GBR Mike Kelly
2 HYROX races over 2 seasons. Best Open Men time: 1:37:03 at Birmingham 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mike Kelly at each race, oldest on the left; lower is faster.The best was 1:37:03 at Birmingham (Oct 2025); Mike Kelly was 1:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:38:08 |
| Birmingham | Oct 2025 | Open Men | 1:37:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,985th of 3,945 Open Men (faster than 24%). Against the 119 who finished around 1:36:39: most time gained on wall balls (1:11), most lost on the eight runs (4:04). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:49 | 5:18 | faster than 6% |
| SkiErg: | 5:00 | 4:30 | faster than 9% |
| Run 2: | 5:30 | 4:33 | faster than 13% |
| Sled push: | 3:10 | 3:15 | faster than 54% |
| Run 3: | 5:47 | 4:53 | faster than 16% |
| Sled pull: | 5:05 | 5:02 | faster than 48% |
| Run 4: | 5:59 | 4:55 | faster than 13% |
| Burpee broad jump: | 7:04 | 5:36 | faster than 23% |
| Run 5: | 6:06 | 5:05 | faster than 16% |
| Row: | 5:05 | 4:49 | faster than 26% |
| Run 6: | 5:56 | 4:55 | faster than 15% |
| Farmers carry: | 2:08 | 2:09 | faster than 51% |
| Run 7: | 5:49 | 4:55 | faster than 17% |
| Sandbag lunges: | 5:28 | 5:12 | faster than 42% |
| Run 8: | 6:58 | 5:10 | faster than 11% |
| Wall balls: | 7:02 | 7:15 | faster than 54% |
| Roxzone: | 8:16 | 6:40 | faster than 21% |
| Runs (8 km) | 48:51 | 39:57 | faster than 13% |
| Stations (8) | 40:02 | ||
| Finish | 1:37:03 | 1:25:13 | 2985th of 3,945 · faster than 24% |
2,502nd of 3,034 Open Men (faster than 17%). Against the 92 who finished around 1:36:00: most time gained on sandbag lunges (0:40), most lost on the eight runs (2:38). Runs 5 to 8 took 6:31 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:36 | faster than 25% |
| SkiErg: | 4:27 | 4:22 | faster than 39% |
| Run 2: | 5:32 | 5:02 | faster than 27% |
| Sled push: | 3:00 | 2:52 | faster than 41% |
| Run 3: | 5:55 | 5:22 | faster than 27% |
| Sled pull: | 5:20 | 4:24 | faster than 21% |
| Run 4: | 6:02 | 5:21 | faster than 23% |
| Burpee broad jump: | 7:42 | 5:20 | faster than 12% |
| Run 5: | 6:48 | 5:36 | faster than 15% |
| Row: | 4:53 | 4:43 | faster than 34% |
| Run 6: | 6:57 | 5:28 | faster than 10% |
| Farmers carry: | 2:09 | 2:04 | faster than 42% |
| Run 7: | 7:15 | 5:29 | faster than 8% |
| Sandbag lunges: | 5:36 | 4:59 | faster than 33% |
| Run 8: | 6:59 | 4:41 | faster than 10% |
| Wall balls: | 7:48 | 6:31 | faster than 28% |
| Roxzone: | 7:54 | 4:55 | faster than 6% |
| Runs (8 km) | 49:24 | 40:58 | faster than 15% |
| Stations (8) | 40:55 | ||
| Finish | 1:38:08 | 1:22:00 | 2502nd of 3,034 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 3:00 | Glasgow 2025 · best of 2 | 3:04 |
| Sled pull | 5:05 | Birmingham 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:04 | Birmingham 2025 · best of 2 | 5:38 |
| Row | 4:53 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Birmingham 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:28 | Birmingham 2025 · best of 2 | 5:20 |
| Wall balls | 7:02 | Birmingham 2025 · best of 2 | 7:03 |
| Runs (8 km) | 48:51 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 7:54 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Mike's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 54% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 10% |
| Push | 54% |
| Pull | 49% |
| BBJ | 23% |
| Row | 27% |
| Carry | 51% |
| Lunges | 43% |
| Wall balls | 54% |
| Roxzone | 21% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Sled push (faster than 54%); weakest: SkiErg (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:13 faster); weakest: Runs (8 km) (8:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 48:54 running, 40:02 at the stations and 8:16 in the roxzone; the longest station was the burpee broad jumps (7:04).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 6:49 | 5:18 |
| SkiErg | 5:00 | 4:30 |
| Run 2 | 5:30 | 4:33 |
| Sled push | 3:10 | 3:15 |
| Run 3 | 5:47 | 4:53 |
| Sled pull | 5:05 | 5:02 |
| Run 4 | 5:59 | 4:55 |
| Burpee broad jump | 7:04 | 5:36 |
| Run 5 | 6:06 | 5:05 |
| Row | 5:05 | 4:49 |
| Run 6 | 5:56 | 4:55 |
| Farmers carry | 2:08 | 2:09 |
| Run 7 | 5:49 | 4:55 |
| Sandbag lunges | 5:28 | 5:12 |
| Run 8 | 6:58 | 5:10 |
| Wall balls | 7:02 | 7:15 |
| Roxzone | 8:16 | 6:40 |
| Finish | 1:37:03 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Open Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
