GER Mike Kanitz
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:17:57 (Hamburg 2024) · Doubles Mixed 1:37:54 (Berlin 2026) · Pro Doubles Men 1:11:30 (Hamburg 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Mike Kanitz, Katja Kanitzwhat the whole field did → | Doubles Mixed · team 45-49 | 1:37:54 | 3220th of 3,616 | 47:34* | 31:23* | — | splitsSkiErg4:10Sled push2:24Sled pull3:00Burpee broad jump4:32Row4:37Farmers carry1:47Sandbag lunges5:51Wall balls5:02Run 14:58Run 25:37Run 35:38Run 45:50Run 55:46Run 65:42Run 75:45Run 88:22Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Katja Kanitz, Mike Kanitzwhat the whole field did → | Doubles Mixed · team 45-49 | 1:38:47 | 1321st of 1,468 | 58:45 | 30:50 | 9:17 | splitsSkiErg4:09Sled push3:07Sled pull3:32Burpee broad jump4:07Row4:27Farmers carry1:25Sandbag lunges4:57Wall balls5:06Run 16:02Run 27:04Run 37:20Run 47:28Run 57:34Run 67:35Run 77:35Run 88:10Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Dennis Konrad-Werner, Mike Kanitzwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:11:30 | top 46% 143/312 | 39:54 | 24:37 | 7:02 | splitsSkiErg3:28Sled push2:10Sled pull3:12Burpee broad jump2:41Row4:00Farmers carry1:25Sandbag lunges3:38Wall balls4:03Run 15:25Run 24:34Run 34:58Run 44:58Run 55:01Run 64:43Run 74:58Run 85:22Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 45-49 | 1:17:57 | top 30% 373/1,248 | 40:26 | 30:22 | 7:14 | splitsSkiErg3:56Sled push2:03Sled pull2:46Burpee broad jump4:50Row4:18Farmers carry1:36Sandbag lunges5:06Wall balls5:47Run 14:24Run 24:31Run 34:54Run 45:02Run 55:08Run 65:11Run 75:15Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:57.
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- Every session written for your weak station, not a generic plan
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