USA Mike Gonzales
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:06:40 (New York 2025) · Doubles Mixed 0:56:49 (Houston 2025) · Doubles Men 0:59:31 (Las Vegas 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:06:40 | top 3% 46/1,865 | 32:27 | 31:09 | 3:10 | splitsSkiErg4:12Sled push2:30Sled pull5:43Burpee broad jump3:00Row4:43Farmers carry2:29Sandbag lunges3:10Wall balls5:22Run 13:56Run 23:49Run 33:59Run 43:46Run 53:58Run 63:51Run 73:55Run 85:16Full report for this race → |
| Houston 2025 15 Mar 2025team: Ashley Robert, Mike Gonzaleswhat the whole field did → | Doubles Mixed · team U29 | 0:56:49 | 3rd of 749 | 30:28 | 22:26 | 4:01 | splitsSkiErg3:56Sled push1:36Sled pull3:20Burpee broad jump2:02Row4:11Farmers carry1:28Sandbag lunges2:25Wall balls3:28Run 13:34Run 23:32Run 33:49Run 43:43Run 53:49Run 63:56Run 73:58Run 84:10Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Mike Gonzales, Michael Wilkewhat the whole field did → | Doubles Men · team 30-39 | 0:59:31 | 4th of 555 | 32:25 | 22:54 | 4:20 | splitsSkiErg4:00Sled push1:53Sled pull3:33Burpee broad jump1:53Row4:21Farmers carry1:23Sandbag lunges2:16Wall balls3:35Run 14:12Run 23:49Run 33:58Run 43:57Run 54:15Run 64:04Run 74:06Run 84:06Full report for this race → |
| Dallas 2024 23 Nov 2024team: Ashley Robert, Mike Gonzaleswhat the whole field did → | Doubles Mixed · team U29 | 1:07:37 | top 6% 19/329 | 40:35 | 22:38 | 4:30 | splitsSkiErg3:59Sled push1:54Sled pull3:30Burpee broad jump1:41Row4:26Farmers carry1:12Sandbag lunges2:21Wall balls3:35Run 14:19Run 23:44Run 33:46Run 45:34Run 55:45Run 65:43Run 75:49Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:38 against the typical Open Men finisher at New York 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:06:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
