Mike Garz
3 HYROX results over 2 seasons. Best Open Men time 2:01:11 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 55-59 | 2:37:15 | 4125th of 4,143 | 1:01:42* | 1:04:50* | 30:49 | splitsSkiErg5:16Sled push6:14Sled pull7:34Burpee broad jump6:26Row6:10Farmers carry5:45Sandbag lunges10:01Wall balls17:24Run 14:52Run 25:49Run 36:17Run 46:26Run 58:03Run 68:30Run 78:59Run 812:49Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 50-54 | 2:01:11 | 2553rd of 2,599 | 53:27 | 55:44 | 12:04 | splitsSkiErg5:12Sled push3:40Sled pull6:43Burpee broad jump9:44Row5:38Farmers carry4:56Sandbag lunges8:47Wall balls11:04Run 15:10Run 26:07Run 36:11Run 46:14Run 57:06Run 66:57Run 76:42Run 89:02Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 50-54 | 2:25:10 | 1243rd of 1,248 | 1:06:14 | 1:06:13 | 12:49 | splitsSkiErg5:09Sled push4:01Sled pull7:54Burpee broad jump11:54Row5:55Farmers carry5:24Sandbag lunges11:48Wall balls14:08Run 16:43Run 27:05Run 37:04Run 47:18Run 510:57Run 67:49Run 78:13Run 811:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:58 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:01:11.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.