Athlete · Open Men · 40-44 ·

NZL

Mike Esquibel

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 2:02:37 (Auckland 2025) · Doubles Men 1:21:27 (Melbourne 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:02:37 Open Men time · Auckland 2025 also raced Doubles Men: each has its own best below

786th of 848 Open Men place · Auckland 2025 among Open Men finishers there

1:26:23 latest race · Auckland 2026 4:56 slower than the best Doubles Men time Doubles Men with Simon Mulcahy

Wall balls strongest segment · Auckland 2025 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:02:37Auckland 2025 · 1 race Doubles Men1:21:27Melbourne 2024 · 3 races · with Simon Mulcahy

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:001:26:00 best 1:21:27 best 1:21:27 · Melbourne

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026team: Simon Mulcahy, Mike Esquibelwhat the whole field did →	Doubles Men · team 45-49	1:26:23	552nd of 745	49:56	31:05	5:27	splits SkiErg4:00Sled push2:12Sled pull4:05Burpee broad jump4:17Row4:50Farmers carry1:57Sandbag lunges5:02Wall balls4:42Run 16:31Run 25:49Run 35:55Run 45:57Run 56:09Run 66:20Run 76:24Run 86:56Full report for this race →
Sydney 2025 6 Jul 2025team: Simon Mulcahy, Mike Esquibelwhat the whole field did →	Doubles Men · team 45-49	1:25:47	1229th of 1,433	46:42	29:25	9:40	splits SkiErg4:13Sled push1:46Sled pull3:56Burpee broad jump3:54Row5:01Farmers carry2:14Sandbag lunges4:11Wall balls4:10Run 15:01Run 25:10Run 35:21Run 45:27Run 55:42Run 65:48Run 75:53Run 88:20Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Men · 40-44	2:02:37	786th of 848	1:05:05	49:39	7:51	splits SkiErg4:47Sled push4:06Sled pull6:48Burpee broad jump9:03Row5:27Farmers carry3:53Sandbag lunges8:27Wall balls7:08Run 16:15Run 26:12Run 36:45Run 47:44Run 57:53Run 68:27Run 79:35Run 812:15Full report for this race →
Melbourne 2024 14 Dec 2024team: Simon Mulcahy, Mike Esquibelwhat the whole field did →	Doubles Men · team 40-49	1:21:27	772nd of 1,124	47:50	26:07	7:35	splits SkiErg4:08Sled push1:35Sled pull3:32Burpee broad jump3:04Row4:37Farmers carry1:48Sandbag lunges3:18Wall balls4:05Run 15:39Run 25:28Run 35:27Run 45:51Run 56:07Run 66:12Run 76:23Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland 2025, against 848 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 10%

Sled pull faster than 17%

Burpee broad jump faster than 11%

Row faster than 13%

Farmers carry faster than 2%

Sandbag lunges faster than 11%

Wall balls faster than 47%

Roxzone faster than 42%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 1:17 slower

Sled pull 1:37 slower

Burpee broad jump 2:49 slower

Row 0:32 slower

Farmers carry 1:43 slower

Sandbag lunges 2:50 slower

Wall balls 0:11 slower

Roxzone 0:34 slower

Runs (8 km) 20:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike2:02:37

6:154:476:124:066:456:487:449:037:535:278:273:539:358:2712:157:087:51

Typical Open Men1:30:09

5:144:174:562:495:355:115:376:145:524:555:422:105:435:376:036:577:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:50 against the typical Open Men finisher at Auckland 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:02:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown