USA Mike Dorsey
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mike Dorsey at each race, oldest on the left; lower is faster.The best was 1:36:32 at Washington DC (Sep 2026); Mike Dorsey was 17:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Men | 1:54:18 |
| Washington DC | Sep 2026 | Open Men | 1:36:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,646th of 2,855 Open Men (faster than 42%). Against the 86 who finished around 1:38:07: most time gained on the eight runs (3:44), most lost on wall balls (1:49). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:12 | faster than 61% |
| SkiErg: | 4:39 | 4:44 | faster than 59% |
| Run 2: | 5:12 | 5:14 | faster than 51% |
| Sled push: | 3:22 | 3:08 | faster than 39% |
| Run 3: | 5:33 | 5:42 | faster than 55% |
| Sled pull: | 6:55 | 5:01 | faster than 12% |
| Run 4: | 5:47 | 5:41 | faster than 46% |
| Burpee broad jump: | 7:20 | 5:59 | faster than 28% |
| Run 5: | 5:39 | 5:45 | faster than 53% |
| Row: | 5:12 | 5:03 | faster than 39% |
| Run 6: | 4:55 | 5:37 | faster than 75% |
| Farmers carry: | 2:01 | 2:07 | faster than 60% |
| Run 7: | 5:17 | 5:34 | faster than 61% |
| Sandbag lunges: | 5:21 | 5:45 | faster than 60% |
| Run 8: | 5:15 | 5:24 | faster than 54% |
| Wall balls: | 10:32 | 7:55 | faster than 24% |
| Roxzone: | 9:41 | 8:38 | faster than 36% |
| Runs (8 km) | 41:33 | 43:30 | faster than 58% |
| Stations (8) | 45:22 | ||
| Finish | 1:36:32 | 1:33:04 | 1646th of 2,855 · faster than 42% |
818th of 940 Open Men (faster than 12%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 6:24 | 6:06 | faster than 37% |
| SkiErg: | 4:26 | 4:32 | faster than 63% |
| Run 2: | 6:24 | 4:43 | faster than 7% |
| Sled push: | 3:38 | 3:04 | faster than 25% |
| Run 3: | 7:22 | 5:08 | faster than 5% |
| Sled pull: | 6:15 | 5:18 | faster than 27% |
| Run 4: | 7:51 | 5:08 | faster than 4% |
| Burpee broad jump: | 8:57 | 5:37 | faster than 10% |
| Run 5: | 9:50 | 5:22 | faster than 1% |
| Row: | 6:07 | 4:52 | faster than 2% |
| Run 6: | 8:07 | 5:10 | faster than 3% |
| Farmers carry: | 2:10 | 2:06 | faster than 45% |
| Run 7: | 6:36 | 5:10 | faster than 13% |
| Sandbag lunges: | 4:13 | 5:17 | faster than 80% |
| Run 8: | 5:46 | 4:57 | faster than 27% |
| Wall balls: | 8:37 | 7:04 | faster than 29% |
| Roxzone: | 11:43 | 7:07 | faster than 6% |
| Runs (8 km) | 58:16 | 41:59 | faster than 7% |
| Stations (8) | 44:23 | ||
| Finish | 1:54:18 | 1:27:41 | 818th of 940 · faster than 12% |
168th of 175 Pro Men (faster than 4%).
| Part | Time | Typical here | vs 175 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 3:40 | faster than 9% |
| SkiErg: | 4:45 | 4:24 | faster than 17% |
| Run 2: | 6:10 | 4:16 | faster than 2% |
| Sled push: | 6:12 | 3:44 | faster than 5% |
| Run 3: | 7:21 | 4:38 | faster than 3% |
| Sled pull: | 7:40 | 6:48 | faster than 33% |
| Run 4: | 8:00 | 4:43 | faster than 1% |
| Burpee broad jump: | 7:59 | 4:27 | faster than 4% |
| Run 5: | 8:06 | 4:48 | faster than 1% |
| Row: | 5:37 | 4:35 | faster than 2% |
| Run 6: | 6:37 | 4:40 | faster than 4% |
| Farmers carry: | 2:46 | 2:00 | faster than 13% |
| Run 7: | 6:14 | 4:43 | faster than 8% |
| Sandbag lunges: | 7:12 | 5:06 | faster than 12% |
| Run 8: | 7:45 | 5:02 | faster than 6% |
| Wall balls: | 12:43 | 6:22 | faster than 5% |
| Roxzone: | 11:33 | 7:08 | faster than 5% |
| Runs (8 km) | 54:35 | 36:31 | faster than 3% |
| Stations (8) | 54:54 | ||
| Finish | 2:00:58 | 1:22:18 | 168th of 175 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Washington DC Mar 2026 · best of 2 | 4:34 |
| Sled push | 3:22 | Washington DC Sep 2026 · best of 2 | 3:04 |
| Sled pull | 6:15 | Washington DC Mar 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:20 | Washington DC Sep 2026 · best of 2 | 5:38 |
| Row | 5:12 | Washington DC Sep 2026 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Washington DC Sep 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:13 | Washington DC Mar 2026 · best of 2 | 5:20 |
| Wall balls | 8:37 | Washington DC Mar 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:33 | Washington DC Sep 2026 · best of 2 | 41:47 |
| Roxzone | 9:41 | Washington DC Sep 2026 · best of 2 | 7:23 |
How to read
Each station's best across Mike's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC Sep 2026, against 2,855 Open Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 61% of the field), weakest on Pull (faster than 12%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 60% |
| Push | 40% |
| Pull | 12% |
| BBJ | 29% |
| Row | 40% |
| Carry | 61% |
| Lunges | 61% |
| Wall balls | 25% |
| Roxzone | 36% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Sandbag lunges (faster than 61%); weakest: Sled pull (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:57 faster); weakest: Wall balls (2:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 41:36 running, 45:22 at the stations and 9:41 in the roxzone; the longest station was the wall balls (10:32).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:12 |
| SkiErg | 4:39 | 4:44 |
| Run 2 | 5:12 | 5:14 |
| Sled push | 3:22 | 3:08 |
| Run 3 | 5:33 | 5:42 |
| Sled pull | 6:55 | 5:01 |
| Run 4 | 5:47 | 5:41 |
| Burpee broad jump | 7:20 | 5:59 |
| Run 5 | 5:39 | 5:45 |
| Row | 5:12 | 5:03 |
| Run 6 | 4:55 | 5:37 |
| Farmers carry | 2:01 | 2:07 |
| Run 7 | 5:17 | 5:34 |
| Sandbag lunges | 5:21 | 5:45 |
| Run 8 | 5:15 | 5:24 |
| Wall balls | 10:32 | 7:55 |
| Roxzone | 9:41 | 8:38 |
| Finish | 1:36:32 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:37 against the typical Open Men finisher at Washington DC Sep 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
