Athlete · Open Men · 40-44 ·

USA

Mike Dorsey

3 HYROX results over 2 seasons. Personal bests: Open Men 1:36:32 (Washington DC Sept 2026) · Pro Men 2:00:58 (Atlanta 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:32 best Open Men time · Washington DC Sept 2026 also raced Pro Men: each has its own best below

1644th of 2,855 best Open Men place · Washington DC Sept 2026 among Open Men finishers there

1:36:32 latest race · Washington DC Sept 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Washington DC Sept 2026 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:32Washington DC Sept 2026 · 2 races Pro Men2:00:58Atlanta 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:001:54:00 best 1:36:32

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Men · 40-44	1:36:32	1644th of 2,855	41:33	45:22	9:41	splits SkiErg4:39Sled push3:22Sled pull6:55Burpee broad jump7:20Row5:12Farmers carry2:01Sandbag lunges5:21Wall balls10:32Run 13:58Run 25:12Run 35:33Run 45:47Run 55:39Run 64:55Run 75:17Run 85:15Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Men · 40-44	1:54:18	818th of 940	58:16	44:23	11:43	splits SkiErg4:26Sled push3:38Sled pull6:15Burpee broad jump8:57Row6:07Farmers carry2:10Sandbag lunges4:13Wall balls8:37Run 16:24Run 26:24Run 37:22Run 47:51Run 59:50Run 68:07Run 76:36Run 85:46Full report for this race →
Atlanta 2025 2 Nov 2025what the whole field did →	Pro Men · 40-44	2:00:58	168th of 175	54:35	54:54	11:33	splits SkiErg4:45Sled push6:12Sled pull7:40Burpee broad jump7:59Row5:37Farmers carry2:46Sandbag lunges7:12Wall balls12:43Run 14:27Run 26:10Run 37:21Run 48:00Run 58:06Run 66:37Run 76:14Run 87:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Washington DC Sept 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 40%

Sled pull faster than 12%

Burpee broad jump faster than 29%

Row faster than 40%

Farmers carry faster than 61%

Sandbag lunges faster than 61%

Wall balls faster than 25%

Roxzone faster than 36%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:14 slower

Sled pull 1:54 slower

Burpee broad jump 1:21 slower

Row 0:09 slower

Farmers carry 0:06 faster

Sandbag lunges 0:24 faster

Wall balls 2:37 slower

Roxzone 1:03 slower

Runs (8 km) 1:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike1:36:32

3:584:395:123:225:336:555:477:205:395:124:552:015:175:215:1510:329:41

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:37 against the typical Open Men finisher at Washington DC Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown