Athlete · Open Men · 25-29 ·

USA

Mike Daunt

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:09:58 (Washington DC Sept 2026) · Pro Doubles Men 1:09:21 (Miami 2026) · Doubles Men 1:03:09 (Washington DC Mar 2026).

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1:09:58 Open Men time · Washington DC Sept 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 7% Open Men place · Washington DC Sept 2026 191st of 2,855 Open Men finishers there

1:09:58 latest race · Washington DC Sept 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Washington DC Sept 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:58Washington DC Sept 2026 · 1 race Pro Doubles Men1:09:21Miami 2026 · 2 races · with Lucas Arora Doubles Men1:03:09Washington DC Mar 2026 · 1 race · with Steve Ferrandino

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:21

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Men · 25-29	1:09:58	top 7% 191/2,855	35:35	28:11	6:16	splits SkiErg4:19Sled push1:58Sled pull3:38Burpee broad jump3:31Row4:24Farmers carry1:29Sandbag lunges3:18Wall balls5:34Run 13:21Run 24:12Run 34:32Run 44:18Run 54:16Run 66:20Run 74:29Run 84:10Full report for this race →
Miami 2026 3 Apr 2026team: Mike Daunt, Lucas Arorawhat the whole field did →	Pro Doubles Men · team 25-29	1:09:21	top 40% 113/284	37:19	27:01	5:06	splits SkiErg4:05Sled push2:02Sled pull6:07Burpee broad jump2:25Row4:01Farmers carry1:17Sandbag lunges3:02Wall balls4:02Run 15:19Run 24:27Run 34:34Run 44:30Run 54:32Run 64:34Run 74:50Run 84:38Full report for this race →
Washington DC Mar 2026 7 Mar 2026team: Mike Daunt, Steve Ferrandinowhat the whole field did →	Doubles Men · team 25-29	1:03:09	top 11% 94/906	36:31	21:52	4:49	splits SkiErg3:52Sled push1:13Sled pull2:49Burpee broad jump1:58Row4:05Farmers carry1:23Sandbag lunges2:42Wall balls3:50Run 15:26Run 23:51Run 34:12Run 44:06Run 54:09Run 64:12Run 76:40Run 83:59Full report for this race →
Dallas 2025 21 Nov 2025team: Steve Ferrandino, Mike Dauntwhat the whole field did →	Pro Doubles Men · team 25-29	1:11:57	top 48% 164/346	38:05	29:42	4:14	splits SkiErg3:38Sled push2:22Sled pull5:26Burpee broad jump1:59Row4:31Farmers carry3:35Sandbag lunges2:43Wall balls5:28Run 14:07Run 24:05Run 34:32Run 44:57Run 55:02Run 64:54Run 75:04Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC Sept 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 99%

Sled pull faster than 93%

Burpee broad jump faster than 95%

Row faster than 96%

Farmers carry faster than 97%

Sandbag lunges faster than 99%

Wall balls faster than 84%

Roxzone faster than 86%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 1:10 faster

Sled pull 1:23 faster

Burpee broad jump 2:28 faster

Row 0:39 faster

Farmers carry 0:38 faster

Sandbag lunges 2:27 faster

Wall balls 2:21 faster

Roxzone 2:22 faster

Runs (8 km) 7:55 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike1:09:58

3:214:194:121:584:323:384:183:314:164:246:201:294:293:184:105:346:16

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown