USA Mike Daunt
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mike Daunt at each race, oldest on the left; lower is faster.The best was 1:09:21 at Miami (Apr 2026); Mike Daunt was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Doubles Men | 1:11:57 |
| Miami | Apr 2026 | Pro Doubles Men | 1:09:21 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
191st of 2,855 Open Men (faster than 93%). Against the 86 who finished around 1:08:46: most time gained on sandbag lunges (0:41), most lost on the eight runs (2:29). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:12 | faster than 89% |
| SkiErg: | 4:19 | 4:44 | faster than 90% |
| Run 2: | 4:12 | 5:14 | faster than 89% |
| Sled push: | 1:58 | 3:08 | faster than 98% |
| Run 3: | 4:32 | 5:42 | faster than 89% |
| Sled pull: | 3:38 | 5:01 | faster than 93% |
| Run 4: | 4:18 | 5:41 | faster than 93% |
| Burpee broad jump: | 3:31 | 5:59 | faster than 95% |
| Run 5: | 4:16 | 5:45 | faster than 95% |
| Row: | 4:24 | 5:03 | faster than 96% |
| Run 6: | 6:20 | 5:37 | faster than 28% |
| Farmers carry: | 1:29 | 2:07 | faster than 96% |
| Run 7: | 4:29 | 5:34 | faster than 88% |
| Sandbag lunges: | 3:18 | 5:45 | faster than 98% |
| Run 8: | 4:10 | 5:24 | faster than 89% |
| Wall balls: | 5:34 | 7:55 | faster than 84% |
| Roxzone: | 6:16 | 8:38 | faster than 85% |
| Runs (8 km) | 35:35 | 43:30 | faster than 85% |
| Stations (8) | 28:11 | ||
| Finish | 1:09:58 | 1:33:04 | 191st of 2,855 · faster than 93% |
113th of 284 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:23 | faster than 52% |
| SkiErg: | 4:05 | 4:02 | faster than 41% |
| Run 2: | 4:27 | 4:23 | faster than 45% |
| Sled push: | 2:02 | 2:15 | faster than 67% |
| Run 3: | 4:34 | 4:48 | faster than 62% |
| Sled pull: | 6:07 | 4:54 | faster than 14% |
| Run 4: | 4:30 | 4:51 | faster than 65% |
| Burpee broad jump: | 2:25 | 2:36 | faster than 61% |
| Run 5: | 4:32 | 4:52 | faster than 66% |
| Row: | 4:01 | 4:18 | faster than 89% |
| Run 6: | 4:34 | 4:48 | faster than 59% |
| Farmers carry: | 1:17 | 1:38 | faster than 98% |
| Run 7: | 4:50 | 4:50 | faster than 49% |
| Sandbag lunges: | 3:02 | 3:23 | faster than 73% |
| Run 8: | 4:38 | 4:53 | faster than 60% |
| Wall balls: | 4:02 | 4:24 | faster than 67% |
| Roxzone: | 5:06 | 5:27 | faster than 60% |
| Runs (8 km) | 37:19 | 39:08 | faster than 60% |
| Stations (8) | 27:01 | ||
| Finish | 1:09:21 | 1:12:51 | 113th of 284 · faster than 60% |
94th of 906 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 6:35 | faster than 85% |
| SkiErg: | 3:52 | 4:06 | faster than 81% |
| Run 2: | 3:51 | 5:04 | faster than 93% |
| Sled push: | 1:13 | 1:45 | fastest in the field |
| Run 3: | 4:12 | 5:21 | faster than 89% |
| Sled pull: | 2:49 | 3:25 | faster than 84% |
| Run 4: | 4:06 | 5:26 | faster than 92% |
| Burpee broad jump: | 1:58 | 3:06 | faster than 97% |
| Run 5: | 4:09 | 5:40 | faster than 93% |
| Row: | 4:05 | 4:32 | faster than 91% |
| Run 6: | 4:12 | 5:33 | faster than 90% |
| Farmers carry: | 1:23 | 1:42 | faster than 91% |
| Run 7: | 6:40 | 5:31 | faster than 20% |
| Sandbag lunges: | 2:42 | 3:39 | faster than 91% |
| Run 8: | 3:59 | 5:03 | faster than 86% |
| Wall balls: | 3:50 | 4:33 | faster than 86% |
| Roxzone: | 4:49 | 7:10 | faster than 91% |
| Runs (8 km) | 36:31 | 44:22 | faster than 84% |
| Stations (8) | 21:52 | ||
| Finish | 1:03:09 | 1:19:12 | 94th of 906 · faster than 89% |
164th of 346 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:06 | faster than 92% |
| SkiErg: | 3:38 | 3:48 | faster than 76% |
| Run 2: | 4:05 | 4:44 | faster than 79% |
| Sled push: | 2:22 | 2:13 | faster than 36% |
| Run 3: | 4:32 | 5:09 | faster than 77% |
| Sled pull: | 5:26 | 4:18 | faster than 15% |
| Run 4: | 4:57 | 5:08 | faster than 58% |
| Burpee broad jump: | 1:59 | 2:46 | faster than 90% |
| Run 5: | 5:02 | 5:13 | faster than 59% |
| Row: | 4:31 | 4:31 | faster than 50% |
| Run 6: | 4:54 | 5:06 | faster than 58% |
| Farmers carry: | 3:35 | 1:40 | faster than 1% |
| Run 7: | 5:04 | 5:10 | faster than 54% |
| Sandbag lunges: | 2:43 | 3:28 | faster than 88% |
| Run 8: | 5:28 | 5:13 | faster than 40% |
| Wall balls: | 5:28 | 4:13 | faster than 17% |
| Roxzone: | 4:14 | 4:41 | faster than 61% |
| Runs (8 km) | 38:05 | 41:03 | faster than 66% |
| Stations (8) | 29:42 | ||
| Finish | 1:11:57 | 1:12:24 | 164th of 346 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Steve Ferrandino2 races
- Lucas Arora1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,855 Open Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Wall balls (faster than 84%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 90% |
| Push | 99% |
| Pull | 93% |
| BBJ | 95% |
| Row | 96% |
| Carry | 97% |
| Lunges | 99% |
| Wall balls | 84% |
| Roxzone | 86% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Wall balls (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:55 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 35:38 running, 28:11 at the stations and 6:16 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 3:21 | 4:12 |
| SkiErg | 4:19 | 4:44 |
| Run 2 | 4:12 | 5:14 |
| Sled push | 1:58 | 3:08 |
| Run 3 | 4:32 | 5:42 |
| Sled pull | 3:38 | 5:01 |
| Run 4 | 4:18 | 5:41 |
| Burpee broad jump | 3:31 | 5:59 |
| Run 5 | 4:16 | 5:45 |
| Row | 4:24 | 5:03 |
| Run 6 | 6:20 | 5:37 |
| Farmers carry | 1:29 | 2:07 |
| Run 7 | 4:29 | 5:34 |
| Sandbag lunges | 3:18 | 5:45 |
| Run 8 | 4:10 | 5:24 |
| Wall balls | 5:34 | 7:55 |
| Roxzone | 6:16 | 8:38 |
| Finish | 1:09:58 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
