HKG Mike Chan
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Mike Chan, Seven Chanwhole field → | Doubles Mixed · team 30-34 | 1:07:51 | 67th of 1,51625th of 475 aged 30-34 | 33:51* | 25:26* | 8:38 | View results | See splits Hide splitsSkiErg4:18fastest 18%Sled push2:12fastest 35%Sled pull3:21fastest 9%Burpee broad jump2:44fastest 7%Row4:25fastest 5%Farmers carry1:29fastest 3%Sandbag lunges3:05fastest 4%Wall balls3:52fastest 6%Runs (8 km)33:51fastest 7%Roxzone8:38fastest 4%Run 13:35fastest 13%Run 24:01fastest 9%Run 34:04fastest 6%Run 44:06fastest 7%Run 54:09fastest 6%Run 64:13fastest 8%Run 74:18fastest 9%Run 85:28fastest 6%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Mike Chan, Howard Ipwhole field → | Doubles Men · team U29 | 1:13:27 | 124th of 54435th of 108 aged U29 | 44:08 | 24:08 | 5:15 | View results | See splits Hide splitsSkiErg4:29faster than 15%Sled push1:40fastest 43%Sled pull3:22fastest 35%Burpee broad jump1:53fastest 1%Row4:39faster than 48%Farmers carry1:17fastest 3%Sandbag lunges2:30fastest 5%Wall balls4:18fastest 30%Runs (8 km)44:08fastest 37%Roxzone5:15fastest 18%Run 15:31faster than 45%Run 25:20fastest 44%Run 35:34fastest 38%Run 45:28fastest 32%Run 55:48fastest 40%Run 65:27fastest 31%Run 75:32fastest 36%Run 85:31fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Howard Ip1 race
- Seven Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
