Athlete · Open Men · 35-39 ·

GBR

Mike Bardell

3 HYROX results over 2 seasons. Best Open Men time 1:22:50 at Sharjah 2025.

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1:22:50 best Open Men time · Sharjah 2025 3 Open Men races

top 45% best Open Men place · Sharjah 2025 256th of 576 Open Men finishers there

1:23:53 latest race · Rome 2025 1:03 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Sharjah 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:22:50

Each dot is one Open Men race. From the first Open Men race to the best: 13:16 faster (1:36:06 to 1:22:50).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 35-39	1:23:53	1044th of 1,999	35:30	42:07	6:21	splits SkiErg4:25Sled push3:16Sled pull5:02Burpee broad jump4:57Row4:58Farmers carry2:32Sandbag lunges4:58Wall balls11:59Run 15:09Run 23:49Run 34:24Run 44:29Run 54:13Run 64:13Run 74:08Run 85:08Full report for this race →
Sharjah 2025 11 Apr 2025what the whole field did →	Open Men · 35-39	1:22:50	top 45% 256/576	36:54	40:25	5:37	splits SkiErg4:33Sled push3:09Sled pull5:07Burpee broad jump5:12Row5:06Farmers carry2:09Sandbag lunges5:04Wall balls10:05Run 13:35Run 24:30Run 34:28Run 44:45Run 54:50Run 64:43Run 74:36Run 85:29Full report for this race →
London 2024 30 Nov 2024what the whole field did →	Open Men · 35-39	1:36:06	1743rd of 2,324	41:16	45:34	9:21	splits SkiErg4:38Sled push3:49Sled pull6:55Burpee broad jump6:03Row5:09Farmers carry2:44Sandbag lunges5:55Wall balls10:21Run 15:43Run 24:16Run 35:10Run 45:01Run 55:20Run 64:49Run 74:53Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Sharjah 2025, against 576 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 21%

Sled pull faster than 34%

Burpee broad jump faster than 64%

Row faster than 28%

Farmers carry faster than 48%

Sandbag lunges faster than 65%

Wall balls faster than 8%

Roxzone faster than 59%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:33 slower

Sled pull 0:36 slower

Burpee broad jump 0:25 faster

Row 0:17 slower

Farmers carry 0:02 slower

Sandbag lunges 0:29 faster

Wall balls 3:56 slower

Roxzone 0:31 faster

Runs (8 km) 5:33 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike1:22:50

3:354:334:303:094:285:074:455:124:505:064:432:094:365:045:2910:055:37

Typical Open Men1:24:10

3:594:294:572:365:174:315:205:375:354:495:212:075:235:336:196:096:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:56 against the typical Open Men finisher at Sharjah 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown