Mikael Blomqvist
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:05:19 at Berlin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Mikael Blomqvist, Jessica Parnebowhole field → | Doubles Mixed · team 40-49 | 1:05:19 | 208th of 1,42131st of 238 aged 40-49 | 33:10 | 25:15 | 6:58 | View results | See splits Hide splitsSkiErg4:01fastest 28%Sled push1:44fastest 16%Sled pull3:08fastest 31%Burpee broad jump2:51fastest 22%Row4:33faster than 43%Farmers carry1:35fastest 33%Sandbag lunges3:25fastest 32%Wall balls3:58fastest 35%Runs (8 km)33:10fastest 15%Roxzone6:58fastest 11%Run 13:29fastest 18%Run 23:58fastest 15%Run 34:05fastest 14%Run 44:08fastest 17%Run 54:12fastest 17%Run 64:05fastest 14%Run 74:07fastest 14%Run 85:11fastest 15%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Jessica Parnebo, Mikael Blomqvistwhole field → | Doubles Mixed · team 40-49 | 1:09:28 | 112th of 84114th of 168 aged 40-49 | 36:50 | 26:33 | 6:08 | View results | See splits Hide splitsSkiErg4:14faster than 38%Sled push1:39fastest 31%Sled pull3:41fastest 48%Burpee broad jump3:10fastest 28%Row4:37fastest 50%Farmers carry1:54faster than 29%Sandbag lunges3:33fastest 37%Wall balls3:45fastest 17%Runs (8 km)36:50fastest 10%Roxzone6:08fastest 14%Run 14:18fastest 13%Run 24:22fastest 9%Run 34:29fastest 8%Run 44:39fastest 12%Run 54:51fastest 13%Run 64:41fastest 11%Run 74:41fastest 10%Run 84:53fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mikael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Berlin 2025 · best of 2 | 4:20 |
| Sled push | 1:39 | Stockholm 2024 · best of 2 | 2:11 |
| Sled pull | 3:08 | Berlin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:51 | Berlin 2025 · best of 2 | 3:35 |
| Row | 4:33 | Berlin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Berlin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:25 | Berlin 2025 · best of 2 | 4:03 |
| Wall balls | 3:45 | Stockholm 2024 · best of 2 | 4:34 |
| Runs (8 km) | 33:10 | Berlin 2025 · best of 2 | 45:36 |
| Roxzone | 6:08 | Stockholm 2024 · best of 2 | 7:11 |
How to read
Each station's best across Mikael's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jessica Parnebo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.