Mika Heim
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:11:26 at Hamburg 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Bjarne Heim, Mika Heimwhole field → | Doubles Men · team 16-24 | 1:13:27 | 383rd of 94029th of 71 aged 16-24 | 40:02 | 27:33 | 5:58 | View results | See splits Hide splitsSkiErg3:51fastest 25%Sled push2:38faster than 13%Sled pull3:30faster than 36%Burpee broad jump3:08fastest 49%Row4:18fastest 31%Farmers carry1:46faster than 32%Sandbag lunges3:27faster than 46%Wall balls4:55faster than 25%Runs (8 km)40:02fastest 36%Roxzone5:58fastest 32%Run 14:08fastest 43%Run 24:47fastest 40%Run 34:58fastest 31%Run 45:02fastest 34%Run 55:07fastest 31%Run 65:29faster than 49%Run 75:06fastest 36%Run 85:28fastest 38%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Mika Heim, Bjarne Heimwhole field → | Doubles Men · team 16-24 | 1:11:26 | 397th of 1,19135th of 121 aged 16-24 | 40:17 | 24:23 | 6:50 | View results | See splits Hide splitsSkiErg3:57faster than 48%Sled push1:35fastest 27%Sled pull2:54fastest 42%Burpee broad jump2:38fastest 19%Row4:24fastest 41%Farmers carry1:39faster than 48%Sandbag lunges3:30fastest 45%Wall balls3:46fastest 11%Runs (8 km)40:17fastest 40%Roxzone6:50fastest 37%Run 15:47faster than 45%Run 24:38fastest 41%Run 34:36fastest 25%Run 44:55fastest 41%Run 55:04fastest 41%Run 65:10fastest 49%Run 74:48fastest 31%Run 85:23fastest 42%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Mika Heim, Bjarne Heimwhole field → | Doubles Men · team U29 | 1:23:52 | 749th of 910284th of 335 aged U29 | 45:40 | 31:06 | 7:06† | View results | See splits Hide splitsSkiErg4:08faster than 21%Sled push2:11faster than 9%Sled pull4:33faster than 1%Burpee broad jump4:13faster than 14%Row4:37faster than 28%Farmers carry1:48faster than 19%Sandbag lunges4:20faster than 15%Wall balls5:16faster than 16%Runs (8 km)45:40faster than 26%Roxzone7:06Run 15:19faster than 33%Run 25:08faster than 29%Run 35:22faster than 32%Run 45:45faster than 21%Run 55:30faster than 35%Run 65:40faster than 26%Run 75:48faster than 24%Run 87:08faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mika has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Frankfurt 2025 · best of 3 | 4:04 |
| Sled push | 1:35 | Hamburg 2025 · best of 3 | 1:50 |
| Sled pull | 2:54 | Hamburg 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:38 | Hamburg 2025 · best of 3 | 3:13 |
| Row | 4:18 | Frankfurt 2025 · best of 3 | 4:32 |
| Farmers carry | 1:39 | Hamburg 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:27 | Frankfurt 2025 · best of 3 | 3:35 |
| Wall balls | 3:46 | Hamburg 2025 · best of 3 | 4:23 |
| Runs (8 km) | 40:02 | Frankfurt 2025 · best of 3 | 42:19 |
| Roxzone | 5:58 | Frankfurt 2025 · best of 2 | 6:48 |
How to read
Each station's best across Mika's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bjarne Heim3 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mika against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:26.
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