ESP Miguel Prieto
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Miguel Prieto: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Miguel Prieto at each race, oldest on the left; lower is faster.The best was 1:33:48 at Bilbao (Feb 2026); Miguel Prieto was 5:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Pro Men | 1:39:12 |
| Bilbao | Feb 2025 | Pro Men | 1:39:51 |
| Bilbao | Feb 2026 | Pro Men | 1:33:48 |
Each dot is one Pro Men race; click one for that race's report.
4 results at 4 races
260th of 285 Pro Men (faster than 8%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:07 | faster than 10% |
| SkiErg: | 4:34 | 4:14 | faster than 10% |
| Run 2: | 4:45 | 3:58 | faster than 9% |
| Sled push: | 5:21 | 4:03 | faster than 11% |
| Run 3: | 5:27 | 4:15 | faster than 5% |
| Sled pull: | 6:51 | 5:18 | faster than 15% |
| Run 4: | 5:17 | 4:17 | faster than 7% |
| Burpee broad jump: | 4:14 | 3:54 | faster than 35% |
| Run 5: | 5:19 | 4:21 | faster than 9% |
| Row: | 4:48 | 4:28 | faster than 16% |
| Run 6: | 5:10 | 4:15 | faster than 9% |
| Farmers carry: | 2:15 | 1:52 | faster than 22% |
| Run 7: | 5:23 | 4:20 | faster than 5% |
| Sandbag lunges: | 5:26 | 4:35 | faster than 23% |
| Run 8: | 5:24 | 4:32 | faster than 14% |
| Wall balls: | 11:28 | 6:30 | faster than 3% |
| Roxzone: | 7:20 | 4:53 | faster than 5% |
| Runs (8 km) | 41:36 | 34:03 | faster than 7% |
| Stations (8) | 44:57 | ||
| Finish | 1:33:48 | 1:14:52 | 260th of 285 · faster than 8% |
125th of 541 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 541 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:52 | faster than 52% |
| SkiErg: | 3:54 | 4:01 | faster than 71% |
| Run 2: | 4:18 | 4:38 | faster than 72% |
| Sled push: | 1:36 | 1:46 | faster than 75% |
| Run 3: | 4:47 | 5:00 | faster than 63% |
| Sled pull: | 2:43 | 3:09 | faster than 80% |
| Run 4: | 4:52 | 5:01 | faster than 59% |
| Burpee broad jump: | 2:35 | 2:53 | faster than 69% |
| Run 5: | 4:46 | 5:10 | faster than 71% |
| Row: | 4:17 | 4:22 | faster than 63% |
| Run 6: | 4:43 | 5:03 | faster than 71% |
| Farmers carry: | 1:15 | 1:32 | faster than 94% |
| Run 7: | 4:52 | 5:03 | faster than 60% |
| Sandbag lunges: | 2:52 | 3:29 | faster than 85% |
| Run 8: | 4:51 | 5:18 | faster than 72% |
| Wall balls: | 3:43 | 4:20 | faster than 90% |
| Roxzone †: | 4:40 | ||
| Runs (8 km) | 37:58 | 40:13 | faster than 67% |
| Stations (8) | 22:55 | ||
| Finish | 1:05:33 | 1:11:12 | 125th of 541 · faster than 77% |
247th of 270 Pro Men (faster than 8%).
| Part | Time | Typical here | vs 270 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:30 | faster than 21% |
| SkiErg: | 4:30 | 4:10 | faster than 12% |
| Run 2: | 4:35 | 4:08 | faster than 17% |
| Sled push: | 6:28 | 3:48 | faster than 1% |
| Run 3: | 4:58 | 4:29 | faster than 21% |
| Sled pull: | 8:16 | 6:24 | faster than 18% |
| Run 4: | 5:27 | 4:32 | faster than 13% |
| Burpee broad jump: | 6:04 | 4:08 | faster than 10% |
| Run 5: | 5:23 | 4:38 | faster than 15% |
| Row: | 5:01 | 4:30 | faster than 8% |
| Run 6: | 5:10 | 4:33 | faster than 19% |
| Farmers carry: | 2:27 | 2:07 | faster than 33% |
| Run 7: | 5:31 | 4:35 | faster than 11% |
| Sandbag lunges: | 4:55 | 5:02 | faster than 54% |
| Run 8: | 6:12 | 4:51 | faster than 11% |
| Wall balls: | 7:57 | 6:09 | faster than 20% |
| Roxzone: | 12:13 | 5:18 | faster than 0% |
| Runs (8 km) | 42:06 | 36:20 | faster than 16% |
| Stations (8) | 45:38 | ||
| Finish | 1:39:51 | 1:19:12 | 247th of 270 · faster than 8% |
158th of 185 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 185 Pro Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:01 | faster than 22% |
| SkiErg: | 4:31 | 4:12 | faster than 20% |
| Run 2: | 4:43 | 4:15 | faster than 18% |
| Sled push: | 5:38 | 4:00 | faster than 8% |
| Run 3: | 5:57 | 4:37 | faster than 4% |
| Sled pull: | 9:33 | 6:13 | faster than 12% |
| Run 4: | 5:46 | 4:41 | faster than 7% |
| Burpee broad jump: | 6:19 | 4:10 | faster than 9% |
| Run 5: | 5:46 | 4:42 | faster than 9% |
| Row: | 4:54 | 4:32 | faster than 18% |
| Run 6: | 5:08 | 4:38 | faster than 23% |
| Farmers carry: | 2:40 | 2:21 | faster than 34% |
| Run 7: | 4:51 | 4:38 | faster than 36% |
| Sandbag lunges: | 5:26 | 5:19 | faster than 47% |
| Run 8: | 5:43 | 5:02 | faster than 23% |
| Wall balls: | 9:06 | 6:21 | faster than 12% |
| Roxzone: | 7:55 | 6:50 | faster than 27% |
| Runs (8 km) | 43:16 | 37:52 | faster than 16% |
| Stations (8) | 48:07 | ||
| Finish | 1:39:12 | 1:22:18 | 158th of 185 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Miguel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Bilbao 2025 · best of 3 | 4:17 |
| Sled push | 5:21 | Bilbao 2026 · best of 3 | 3:45 |
| Sled pull | 6:51 | Bilbao 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:14 | Bilbao 2026 · best of 3 | 4:25 |
| Row | 4:48 | Bilbao 2026 · best of 3 | 4:35 |
| Farmers carry | 2:15 | Bilbao 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:55 | Bilbao 2025 · best of 3 | 5:03 |
| Wall balls | 7:57 | Bilbao 2025 · best of 3 | 6:49 |
| Runs (8 km) | 41:36 | Bilbao 2026 · best of 3 | 36:58 |
| Roxzone | 7:20 | Bilbao 2026 · best of 3 | 6:13 |
How to read
Each station's best across Miguel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christian Trælnes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 285 Pro Men
Shape of the race
This chart shows where Miguel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 35% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | Miguel: faster than |
|---|---|
| Ski | 11% |
| Push | 12% |
| Pull | 15% |
| BBJ | 35% |
| Row | 17% |
| Carry | 22% |
| Lunges | 24% |
| Wall balls | 4% |
| Roxzone | 6% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Miguel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 35%); weakest: Wall balls (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Miguel's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:20 slower); weakest: Runs (8 km) (7:33 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miguel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miguel: 41:38 running, 44:57 at the stations and 7:20 in the roxzone; the longest station was the wall balls (11:28).Below, Typical Pro Men: 34:05 running, 34:54 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Miguel | Typical Pro Men |
|---|---|---|
| Run 1 | 4:53 | 4:07 |
| SkiErg | 4:34 | 4:14 |
| Run 2 | 4:45 | 3:58 |
| Sled push | 5:21 | 4:03 |
| Run 3 | 5:27 | 4:15 |
| Sled pull | 6:51 | 5:18 |
| Run 4 | 5:17 | 4:17 |
| Burpee broad jump | 4:14 | 3:54 |
| Run 5 | 5:19 | 4:21 |
| Row | 4:48 | 4:28 |
| Run 6 | 5:10 | 4:15 |
| Farmers carry | 2:15 | 1:52 |
| Run 7 | 5:23 | 4:20 |
| Sandbag lunges | 5:26 | 4:35 |
| Run 8 | 5:24 | 4:32 |
| Wall balls | 11:28 | 6:30 |
| Roxzone | 7:20 | 4:53 |
| Finish | 1:33:48 | 1:14:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:58 against the typical Pro Men finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
