ESP Miguel Prados
14 HYROX races over 3 seasons, all in a team with 9 partners. Best times: Pro Doubles Men 56:30 (Bilbao 2026) · Doubles Mixed 56:57 (Barcelona 2025) · Doubles Men 54:39 (Barcelona 2025).
Best Pro Doubles Men time56:30Bilbao 2026
Best Pro Doubles Men place9thof 150 · Tenerife 2026
Latest race58:47Tenerife 2026 · Pro Doubles Men with Francisco Godoy2:17 slower than Miguel's best Pro Doubles Men time (56:30)
Strongest part of the raceBurpee broad jumpfaster than 99% of Pro Doubles Men at Bilbao 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:57:000:58:000:59:001:00:00 best 0:56:30 best 0:56:30 · Bilbao
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:57:000:58:000:59:001:00:00 best 0:56:57
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:55:000:57:000:59:001:01:00 best 0:54:39
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Miguel Prados, Francisco Godoywhat the whole field did → | Pro Doubles Men · team 45-49 | 58:47 | 9th of 1501st of 3 aged 45-49 | 30:54 | 23:53 | 4:05 | View results | See splits Hide splitsSkiErg3:39fastest 19%Sled push2:00fastest 5%Sled pull3:13fastest 5%Burpee broad jump2:06fastest 6%Row4:01fastest 10%Farmers carry1:36fastest 16%Sandbag lunges3:01fastest 12%Wall balls4:17fastest 40%Runs (8 km)30:54fastest 7%Roxzone4:05fastest 3%Run 13:53fastest 9%Run 23:32fastest 5%Run 33:49fastest 9%Run 43:45fastest 4%Run 54:06fastest 19%Run 63:54fastest 10%Run 73:50fastest 3%Run 84:07fastest 6%Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Miguel Prados, Francisco Godoywhat the whole field did → | Pro Doubles Men · team 45-49 | 1:00:18 | 382nd of 70410th of 73 aged 45-49 | 31:43 | 24:19 | 4:19 | View results | See splits Hide splitsSkiErg3:43faster than 35%Sled push2:00fastest 47%Sled pull3:30faster than 44%Burpee broad jump2:23fastest 45%Row4:06fastest 49%Farmers carry1:34faster than 33%Sandbag lunges3:11faster than 37%Wall balls3:52fastest 44%Runs (8 km)31:43faster than 48%Roxzone4:19fastest 43%Run 12:26fastest 44%Run 23:56faster than 46%Run 34:14faster than 40%Run 44:13faster than 41%Run 54:13faster than 48%Run 64:13faster than 47%Run 74:16faster than 47%Run 84:17fastest 44%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Francisco Godoy, Miguel Pradoswhat the whole field did → | Pro Doubles Men · team 45-49 | 58:35 | top 19% 65/3432nd of 19 aged 45-49 | 30:48 | 24:04 | 3:47 | View results | See splits Hide splitsSkiErg3:40fastest 33%Sled push2:02fastest 23%Sled pull4:07faster than 34%Burpee broad jump2:01fastest 13%Row4:10fastest 37%Farmers carry1:26fastest 22%Sandbag lunges3:09fastest 30%Wall balls3:29fastest 9%Runs (8 km)30:48fastest 19%Roxzone3:47fastest 6%Run 13:25fastest 13%Run 23:39fastest 15%Run 33:55fastest 20%Run 43:57fastest 24%Run 54:00fastest 22%Run 63:57fastest 21%Run 73:58fastest 20%Run 84:00fastest 25%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Sergio Lopez, Miguel Pradoswhat the whole field did → | Doubles Men · team 40-44 | 1:01:09 | top 16% 130/86017th of 103 aged 40-44 | 34:03 | 23:05‡ | 4:05 | View results | See splits Hide splitsSkiErg3:55fastest 34%Sled push1:28fastest 3%Sled pull3:32faster than 32%Burpee broad jump1:29‡Row4:21fastest 48%Farmers carry1:17fastest 16%Sandbag lunges3:27faster than 41%Wall balls3:36fastest 11%Runs (8 km)34:03fastest 20%Roxzone4:05fastest 9%Run 14:09fastest 16%Run 24:03fastest 21%Run 34:19fastest 22%Run 44:20fastest 24%Run 54:20fastest 21%Run 64:17fastest 20%Run 74:24fastest 25%Run 84:15fastest 19%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Francisco Godoy, Miguel Pradoswhat the whole field did → | Pro Doubles Men · team 45-49 | 56:30 | top 14% 22/1632nd of 10 aged 45-49 | 30:17 | 22:27 | 3:50 | View results | See splits Hide splitsSkiErg3:45fastest 36%Sled push1:53fastest 5%Sled pull3:13fastest 7%Burpee broad jump1:39fastest 1%Row4:04fastest 35%Farmers carry1:19fastest 11%Sandbag lunges3:03fastest 38%Wall balls3:31fastest 9%Runs (8 km)30:17fastest 18%Roxzone3:50fastest 15%Run 13:52fastest 28%Run 23:33fastest 16%Run 33:46fastest 15%Run 43:42fastest 16%Run 53:50fastest 18%Run 63:52fastest 24%Run 73:58fastest 29%Run 83:49fastest 13%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Patricia Curbelo, Miguel Pradoswhat the whole field did → | Doubles Mixed · team 30-34 | 59:21 | top 1% 12/1,6597th of 437 aged 30-34 | 32:58 | 21:55 | 4:33 | View results | See splits Hide splitsSkiErg4:00fastest 1%Sled push1:38fastest 2%Sled pull2:46fastest 3%Burpee broad jump1:33fastest 1%Row4:16fastest 7%Farmers carry1:34fastest 8%Sandbag lunges2:30fastest 1%Wall balls3:38fastest 5%Runs (8 km)32:58fastest 2%Roxzone4:33fastest 2%Run 13:42fastest 2%Run 23:58fastest 2%Run 34:18fastest 4%Run 44:06fastest 2%Run 54:08fastest 2%Run 64:13fastest 3%Run 74:05fastest 1%Run 84:32fastest 1%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Miguel Prados, Fran Godoywhat the whole field did → | Pro Doubles Men · team 45-49 | 58:50 | 10th of 1642nd of 12 aged 45-49 | 31:50 | 23:21 | 3:43 | View results | See splits Hide splitsSkiErg3:41fastest 9%Sled push1:47fastest 2%Sled pull3:41fastest 16%Burpee broad jump1:40fastest 1%Row4:01fastest 31%Farmers carry1:28fastest 9%Sandbag lunges3:09fastest 28%Wall balls3:54fastest 27%Runs (8 km)31:50fastest 10%Roxzone3:43fastest 5%Run 14:07fastest 24%Run 23:49fastest 15%Run 34:01fastest 13%Run 43:54fastest 10%Run 54:00fastest 10%Run 63:56fastest 9%Run 74:03fastest 16%Run 84:03fastest 7%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Patricia Curbelo, Miguel Pradoswhat the whole field did → | Doubles Mixed · team 30-34 | 58:47 | 2nd of 8642nd of 236 aged 30-34 | 33:20 | 21:51 | 3:41 | View results | See splits Hide splitsSkiErg3:59fastest 7%Sled push1:55fastest 11%Sled pull2:36fastest 2%Burpee broad jump1:31fastest 1%Row4:03fastest 2%Farmers carry1:24fastest 1%Sandbag lunges2:35fastest 3%Wall balls3:48fastest 13%Runs (8 km)33:20fastest 2%Roxzone3:41fastest 1%Run 14:20fastest 4%Run 23:54fastest 2%Run 34:10fastest 2%Run 44:13fastest 3%Run 54:09fastest 1%Run 64:09fastest 2%Run 74:06fastest 1%Run 84:23fastest 2%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Patricia Curbelo Armas, Miguel Pradoswhat the whole field did → | Doubles Mixed · team 30-39 | 56:57 | 7th of 1,2214th of 549 aged 30-39 | 32:04 | 20:36‡ | 4:21 | View results | See splits Hide splitsSkiErg3:50fastest 6%Sled push1:40fastest 3%Sled pull2:43fastest 3%Burpee broad jump1:24‡Row4:00fastest 3%Farmers carry1:19fastest 4%Sandbag lunges2:22fastest 1%Wall balls3:18fastest 1%Runs (8 km)32:04fastest 2%Roxzone4:21fastest 2%Run 13:44fastest 4%Run 23:55fastest 3%Run 34:07fastest 3%Run 44:09fastest 4%Run 54:02fastest 2%Run 64:02fastest 2%Run 74:03fastest 2%Run 84:06fastest 2%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Javi Umpiérrez, Miguel Pradoswhat the whole field did → | Doubles Men · team 30-39 | 54:39 | 7th of 1,2796th of 616 aged 30-39 | 29:58 | 20:42 | 4:03 | View results | See splits Hide splitsSkiErg3:43fastest 12%Sled push1:34fastest 8%Sled pull2:39fastest 8%Burpee broad jump1:34fastest 1%Row3:54fastest 4%Farmers carry1:16fastest 5%Sandbag lunges2:25fastest 3%Wall balls3:37fastest 7%Runs (8 km)29:58fastest 1%Roxzone4:03fastest 1%Run 13:24fastest 1%Run 23:37fastest 1%Run 33:53fastest 2%Run 43:44fastest 1%Run 53:53fastest 2%Run 63:46fastest 1%Run 73:55fastest 2%Run 83:49fastest 1%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Miguel Prados, Javi Umpiérrezwhat the whole field did → | Pro Doubles Men · team 30-39 | 57:26 | top 8% 12/1597th of 87 aged 30-39 | 30:42 | 23:05‡ | 3:43 | View results | See splits Hide splitsSkiErg3:38fastest 28%Sled push2:04fastest 50%Sled pull3:50fastest 47%Burpee broad jump1:29‡Row4:06fastest 33%Farmers carry1:33fastest 40%Sandbag lunges2:51fastest 15%Wall balls3:34fastest 26%Runs (8 km)30:42fastest 8%Roxzone3:43fastest 6%Run 13:19fastest 4%Run 23:46fastest 9%Run 34:09fastest 20%Run 43:50fastest 4%Run 53:53fastest 6%Run 63:59fastest 11%Run 73:54fastest 7%Run 83:56fastest 6%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Miguel Prados, Javier Umpiérrezwhat the whole field did → | Doubles Men · team 30-39 | 54:47 | top 6% 33/65522nd of 326 aged 30-39 | 31:17 | 20:13 | 3:21 | View results | See splits Hide splitsSkiErg3:42fastest 29%Sled push1:10fastest 2%Sled pull2:26fastest 24%Burpee broad jump1:48fastest 3%Row3:58fastest 10%Farmers carry1:20fastest 23%Sandbag lunges2:29fastest 14%Wall balls3:20fastest 6%Runs (8 km)31:17fastest 7%Roxzone3:21fastest 4%Run 13:59fastest 13%Run 23:41fastest 6%Run 33:54fastest 8%Run 43:50fastest 5%Run 53:49fastest 5%Run 63:52fastest 6%Run 74:03fastest 9%Run 84:12fastest 8%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Miguel Prados, Patri Curberlowhat the whole field did → | Doubles Mixed · team 30-39 | 57:27 | top 3% 13/6387th of 285 aged 30-39 | 32:55 | 21:08 | 3:29 | View results | See splits Hide splitsSkiErg3:49fastest 11%Sled push1:24fastest 4%Sled pull2:38fastest 7%Burpee broad jump1:36fastest 1%Row4:08fastest 7%Farmers carry1:29fastest 24%Sandbag lunges2:38fastest 7%Wall balls3:26fastest 6%Runs (8 km)32:55fastest 3%Roxzone3:29fastest 2%Run 14:14fastest 7%Run 24:07fastest 7%Run 34:06fastest 4%Run 44:02fastest 3%Run 54:02fastest 3%Run 63:58fastest 3%Run 74:06fastest 3%Run 84:23fastest 4%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Miguel Prados, Yadira Pérez Jiménezwhat the whole field did → | Doubles Mixed · team 30-39 | 1:00:18 | 2nd of 5842nd of 270 aged 30-39 | 32:59 | 22:29 | 4:54 | View results | See splits Hide splitsSkiErg3:53fastest 7%Sled push1:21fastest 1%Sled pull3:12fastest 11%Burpee broad jump2:13fastest 3%Row4:08fastest 3%Farmers carry1:32fastest 15%Sandbag lunges2:48fastest 2%Wall balls3:22fastest 2%Runs (8 km)32:59fastest 2%Roxzone4:54fastest 1%Run 14:49fastest 4%Run 23:56fastest 3%Run 34:11fastest 3%Run 44:01fastest 2%Run 54:06fastest 2%Run 63:58fastest 2%Run 73:59fastest 2%Run 84:04fastest 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Pro Doubles Men
The fastest Miguel has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Málaga 2025 · best of 6 | 3:52 |
| Sled push | 1:47 | Valencia 2025 · best of 6 | 2:12 |
| Sled pull | 3:13 | Tenerife 2026 · best of 6 | 4:06 |
| Burpee broad jump | 1:39 | Bilbao 2026 · best of 5 | 2:43 |
| Row | 4:01 | Tenerife 2026 · best of 6 | 4:16 |
| Farmers carry | 1:19 | Bilbao 2026 · best of 6 | 1:40 |
| Sandbag lunges | 2:51 | Málaga 2025 · best of 6 | 3:36 |
| Wall balls | 3:29 | Málaga 2026 · best of 6 | 4:11 |
| Runs (8 km) | 30:17 | Bilbao 2026 · best of 6 | 37:11 |
| Roxzone | 3:43 | Valencia 2025 · best of 6 | 5:38 |
Each station's best across Miguel's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
9 team partners
- Francisco Godoy4 races
- Javi Umpiérrez2 races
- Patricia Curbelo2 races
- Fran Godoy1 race
- Javier Umpiérrez1 race
- Patri Curberlo1 race
- Patricia Curbelo Armas1 race
- Sergio Lopez1 race
- Yadira Pérez Jiménez1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Station profile · best Pro Doubles Men race
Full race report →Bilbao 2026, against 163 Pro Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 64%
Sled push faster than 95%
Sled pull faster than 93%
Burpee broad jump faster than 99%
Row faster than 65%
Farmers carry faster than 90%
Sandbag lunges faster than 63%
Wall balls faster than 92%
Roxzone faster than 85%
Runs (8 km) faster than 83%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:04 faster
Sled push 0:28 faster
Sled pull 0:44 faster
Burpee broad jump 0:48 faster
Row 0:05 faster
Farmers carry 0:11 faster
Sandbag lunges 0:10 faster
Wall balls 0:29 faster
Roxzone 0:46 faster
Runs (8 km) 3:57 faster
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miguel against the typical Pro Doubles Men finisher
Miguel0:56:30
Typical Pro Doubles Men1:03:57
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 56:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
