Athlete · Open Men · 25-29 ·

ESP

Miguel Moreno

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:58:22 (Lisbon 2026) · Doubles Mixed 1:51:05 (Tenerife 2026) · Doubles Men 1:09:58 (Copenhagen 2025).

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1:58:22 Open Men time · Lisbon 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

1251st of 1,304 Open Men place · Lisbon 2026 among Open Men finishers there

1:51:05 latest race · Tenerife 2026 first Doubles Mixed race Doubles Mixed with Delia Calzado

Farmers carry strongest segment · Lisbon 2026 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:58:22Lisbon 2026 · 1 race Doubles Mixed1:51:05Tenerife 2026 · 1 race · with Delia Calzado Doubles Men1:09:58Copenhagen 2025 · 1 race · with Jonatan Lipczak

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Delia Calzado, Miguel Morenowhat the whole field did →	Doubles Mixed · team 25-29	1:51:05	717th of 762	56:47	41:18	13:04	splits SkiErg4:53Sled push3:22Sled pull5:58Burpee broad jump6:51Row5:53Farmers carry2:10Sandbag lunges6:43Wall balls5:28Run 16:39Run 26:18Run 36:44Run 46:53Run 56:59Run 66:50Run 77:05Run 89:22Full report for this race →
Lisbon 2026 1 May 2026what the whole field did →	Open Men · 25-29	1:58:22	1251st of 1,304	53:23	52:49	12:13	splits SkiErg5:25Sled push5:51Sled pull7:26Burpee broad jump10:29Row5:11Farmers carry2:22Sandbag lunges7:19Wall balls8:46Run 14:52Run 25:57Run 36:31Run 46:52Run 57:25Run 66:52Run 76:53Run 88:05Full report for this race →
Copenhagen 2025 14 Mar 2025team: Jonatan Lipczak, Miguel Morenowhat the whole field did →	Doubles Men · team U29	1:09:58	top 47% 339/736	36:54	27:23	5:46	splits SkiErg4:13Sled push1:55Sled pull2:54Burpee broad jump3:49Row4:35Farmers carry1:31Sandbag lunges3:44Wall balls4:42Run 15:03Run 24:15Run 34:29Run 44:35Run 54:40Run 64:29Run 74:24Run 85:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Migueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 3%

Sled pull faster than 7%

Burpee broad jump faster than 2%

Row faster than 22%

Farmers carry faster than 47%

Sandbag lunges faster than 9%

Wall balls faster than 24%

Roxzone faster than 1%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:52 slower

Sled push 2:29 slower

Sled pull 2:30 slower

Burpee broad jump 5:09 slower

Row 0:21 slower

Farmers carry 0:03 slower

Sandbag lunges 2:18 slower

Wall balls 1:57 slower

Roxzone 6:23 slower

Runs (8 km) 13:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miguel against the typical Open Men finisher

Miguel1:58:22

4:525:255:575:516:317:266:5210:297:255:116:522:226:537:198:058:4612:13

Typical Open Men1:22:38

3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:23 against the typical Open Men finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:58:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown