Athlete · Open Men · 35-39 ·

ESP

Miguel Angel Garcia Fernandez

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:24:55 (Valencia 2025) · Doubles Mixed 1:15:56 (Bilbao 2026) · Doubles Men 1:08:58 (Barcelona 2025).

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1:24:55 Open Men time · Valencia 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

805th of 1,474 Open Men place · Valencia 2025 among Open Men finishers there

1:15:56 latest race · Bilbao 2026 best Doubles Mixed time so far Doubles Mixed with Marina Izquierdo Cifuentes

Farmers carry strongest segment · Valencia 2025 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:55Valencia 2025 · 1 race Doubles Mixed1:15:56Bilbao 2026 · 3 races · with Marina Izquierdo Cifuentes Doubles Men1:08:58Barcelona 2025 · 1 race · with Julian Mora Arias

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:001:20:001:21:00 best 1:15:56 best 1:15:56 · Bilbao

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 7 Feb 2026team: Marina Izquierdo Cifuentes, Miguel Angel García Fernandezwhat the whole field did →	Doubles Mixed · team 30-34	1:15:56	top 49% 420/867	41:15	28:25	6:20	splits SkiErg4:24Sled push2:48Sled pull4:13Burpee broad jump2:59Row4:44Farmers carry1:41Sandbag lunges3:35Wall balls4:01Run 15:22Run 24:54Run 34:56Run 45:13Run 55:17Run 65:06Run 75:14Run 85:16Full report for this race →
Madrid 2025 27 Nov 2025team: Miguel Angel García Fernández, Neus Gómez Verawhat the whole field did →	Doubles Mixed · team 30-34	1:18:37	top 38% 620/1,659	43:32	27:58	7:12	splits SkiErg4:40Sled push2:22Sled pull3:44Burpee broad jump2:57Row4:54Farmers carry1:53Sandbag lunges3:22Wall balls4:06Run 14:39Run 24:54Run 35:14Run 45:26Run 55:41Run 65:32Run 75:42Run 86:27Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 35-39	1:24:55	805th of 1,474	42:58	34:57	7:03	splits SkiErg4:54Sled push3:46Sled pull4:49Burpee broad jump4:19Row4:54Farmers carry1:47Sandbag lunges4:58Wall balls5:30Run 15:02Run 24:51Run 35:14Run 45:27Run 55:35Run 65:27Run 75:25Run 86:00Full report for this race →
Barcelona 2025 25 Apr 2025team: Julian Mora Arias, Miguel Angel Garcia Fernandezwhat the whole field did →	Doubles Men · team 30-39	1:08:58	top 32% 408/1,279	37:39	24:45	6:39	splits SkiErg4:08Sled push1:58Sled pull3:19Burpee broad jump2:29Row4:24Farmers carry1:29Sandbag lunges3:03Wall balls3:55Run 14:15Run 24:27Run 34:46Run 44:40Run 54:49Run 64:52Run 74:51Run 85:01Full report for this race →
Madrid 2024 26 Oct 2024team: Miguel Angel García Fernández, Marina Izquierdo Cifuenteswhat the whole field did →	Doubles Mixed · team 30-39	1:21:31	302nd of 584	43:36	29:00	9:01	splits SkiErg4:16Sled push2:59Sled pull3:53Burpee broad jump3:16Row5:05Farmers carry1:31Sandbag lunges3:53Wall balls4:07Run 16:28Run 25:19Run 35:13Run 45:22Run 55:18Run 65:13Run 75:18Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Migueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 27%

Sled pull faster than 51%

Burpee broad jump faster than 70%

Row faster than 35%

Farmers carry faster than 81%

Sandbag lunges faster than 52%

Wall balls faster than 75%

Roxzone faster than 28%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:28 slower

Sled pull 0:02 faster

Burpee broad jump 0:38 faster

Row 0:10 slower

Farmers carry 0:22 faster

Sandbag lunges 0:04 faster

Wall balls 1:09 faster

Roxzone 1:07 slower

Runs (8 km) 2:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miguel against the typical Open Men finisher

Miguel1:24:55

5:024:544:513:465:144:495:274:195:354:545:271:475:254:586:005:307:03

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:07 against the typical Open Men finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown