NED Mickey Slotman
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:08:46 (Utrecht 2025) · Doubles Men 0:58:01 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Mickey Slotman, Quinten Bijwaardwhat the whole field did → | Doubles Men · team 16-24 | 0:58:17 | top 3% 31/1,512 | 31:13 | 22:16 | 4:54 | splitsSkiErg3:41Sled push1:37Sled pull2:09Burpee broad jump2:32Row4:19Farmers carry1:40Sandbag lunges2:37Wall balls3:41Run 12:46Run 23:42Run 34:00Run 44:02Run 54:02Run 64:03Run 74:07Run 84:34Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Mickey Slotman, Roland Stegewhat the whole field did → | Doubles Men · team 25-29 | 0:58:01 | top 2% 26/2,147 | 31:23 | 22:20 | 4:22 | splitsSkiErg3:50Sled push1:21Sled pull2:22Burpee broad jump2:55Row3:59Farmers carry1:16Sandbag lunges2:35Wall balls4:02Run 14:00Run 23:40Run 33:51Run 43:50Run 53:52Run 63:52Run 73:57Run 84:25Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Mickey Slotman, Jordy Mooijmanwhat the whole field did → | Doubles Men · team 16-24 | 1:05:22 | top 19% 325/1,738 | 38:04 | 22:23 | 5:01 | splitsSkiErg3:38Sled push1:48Sled pull2:47Burpee broad jump2:21Row4:06Farmers carry1:24Sandbag lunges2:48Wall balls3:31Run 13:38Run 24:36Run 34:50Run 44:54Run 54:55Run 64:48Run 75:07Run 85:18Full report for this race → |
| Ghent 2025 12 Dec 2025team: Job Roetgering, Mickey Slotmanwhat the whole field did → | Doubles Men · team 16-24 | 0:58:29 | top 3% 39/1,448 | 31:40 | 22:07 | 4:47 | splitsSkiErg3:41Sled push1:27Sled pull2:45Burpee broad jump2:28Row4:17Farmers carry1:18Sandbag lunges2:18Wall balls3:53Run 14:00Run 23:44Run 33:56Run 44:00Run 54:03Run 63:57Run 74:02Run 84:01Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 16-24 | 1:08:46 | top 4% 71/1,912 | 35:03 | 29:46 | 4:03 | splitsSkiErg3:58Sled push2:52Sled pull3:47Burpee broad jump4:01Row4:28Farmers carry1:41Sandbag lunges3:16Wall balls5:43Run 13:57Run 24:17Run 34:55Run 44:33Run 54:41Run 64:38Run 74:27Run 83:39Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Sebastiaan Kamperman, Mickey Slotmanwhat the whole field did → | Doubles Men · team 25-29 | 1:05:51 | top 17% 193/1,175 | 35:23 | 25:04 | 5:29 | splitsSkiErg3:57Sled push1:41Sled pull3:07Burpee broad jump3:08Row4:11Farmers carry1:36Sandbag lunges3:30Wall balls3:54Run 14:16Run 23:58Run 34:17Run 44:21Run 54:36Run 64:33Run 74:37Run 84:48Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 16-24 | 1:17:51 | top 24% 583/2,469 | 41:03 | 30:55 | 5:57 | splitsSkiErg4:15Sled push2:09Sled pull3:54Burpee broad jump4:29Row4:29Farmers carry1:48Sandbag lunges4:19Wall balls5:32Run 15:03Run 24:34Run 34:53Run 44:46Run 56:44Run 64:51Run 74:43Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mickey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
