Athlete · Pro Men · 30-34 · NED NED

Mick van Eersel

www.roxtimes.com/athletes/mick-van-eersel-953ef694

3 HYROX races over 2 seasons. Best Pro Men time: 1:08:03 at Amsterdam 2024.

Best Pro Men time1:08:03Amsterdam 2024
Best Pro Men place39thof 324 · Amsterdam 2024
Latest race1:16:46Amsterdam 2026 · Pro Men8:43 slower than Mick's best Pro Men time (1:08:03)
Strongest part of the raceWall ballsfaster than 99% of Pro Men at Amsterdam 2024

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:00 best 1:08:03 best 1:08:03 · Amsterdam

This line shows the finish time of Mick van Eersel at each race, oldest on the left; lower is faster.The best was 1:08:03 at Amsterdam (Oct 2024); Mick van Eersel was 8:43 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Pro Men 1:08:03
Ghent Dec 2025 Pro Men 1:12:31
Amsterdam Jan 2026 Pro Men 1:16:46

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Men, 30-34 1:16:46 227th of 457; 70th of 127 aged 30-34 37:30 33:40 5:40 Runs 37:30 · Stations 33:40 · Roxzone 5:40

227th of 457 Pro Men (faster than 50%).

Mick van Eersel at HYROX Amsterdam 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 457 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 457 Pro Men here
Run 1: 3:16 3:18 faster than 53%
SkiErg: 3:59 4:09 faster than 81%
Run 2: 4:02 4:07 faster than 54%
Sled push: 3:38 3:45 faster than 57%
Run 3: 4:29 4:27 faster than 48%
Sled pull: 4:44 5:29 faster than 74%
Run 4: 4:38 4:30 faster than 42%
Burpee broad jump: 3:27 4:16 faster than 76%
Run 5: 4:58 4:33 faster than 29%
Row: 4:18 4:27 faster than 70%
Run 6: 4:45 4:28 faster than 34%
Farmers carry: 2:06 1:53 faster than 35%
Run 7: 5:22 4:30 faster than 14%
Sandbag lunges: 4:16 4:58 faster than 69%
Run 8: 6:03 5:02 faster than 16%
Wall balls: 7:12 6:28 faster than 37%
Roxzone: 5:40 5:30 faster than 46%
Runs (8 km) 37:30 35:04 faster than 32%
Stations (8) 33:40
Finish 1:16:46 1:16:49 227th of 457 · faster than 50%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Pro Men, 30-34 1:12:31 89th of 305; 28th of 79 aged 30-34 34:36 32:39 5:22 Runs 34:36 · Stations 32:39 · Roxzone 5:22

89th of 305 Pro Men (faster than 71%).

Mick van Eersel at HYROX Ghent 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 305 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 305 Pro Men here
Run 1: 4:00 4:15 faster than 70%
SkiErg: 4:02 4:16 faster than 85%
Run 2: 4:00 4:06 faster than 58%
Sled push: 3:18 3:55 faster than 81%
Run 3: 4:17 4:29 faster than 64%
Sled pull: 5:22 6:10 faster than 65%
Run 4: 4:19 4:32 faster than 61%
Burpee broad jump: 3:17 4:11 faster than 81%
Run 5: 4:31 4:36 faster than 56%
Row: 4:16 4:29 faster than 78%
Run 6: 4:08 4:27 faster than 67%
Farmers carry: 1:19 2:04 faster than 99%
Run 7: 4:30 4:30 faster than 50%
Sandbag lunges: 3:53 4:51 faster than 81%
Run 8: 4:55 4:48 faster than 43%
Wall balls: 7:12 6:54 faster than 47%
Roxzone: 5:22 5:49 faster than 63%
Runs (8 km) 34:36 36:02 faster than 60%
Stations (8) 32:39
Finish 1:12:31 1:19:54 89th of 305 · faster than 71%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:08:03 39th of 324; 15th of 96 aged 30-34 36:17 26:56 4:54 Runs 36:17 · Stations 26:56 · Roxzone 4:54

39th of 324 Pro Men (faster than 88%).

Mick van Eersel at HYROX Amsterdam 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 324 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 324 Pro Men here
Run 1: 2:45 3:18 faster than 86%
SkiErg: 3:58 4:11 faster than 80%
Run 2: 4:16 4:55 faster than 79%
Sled push: 2:24 2:58 faster than 89%
Run 3: 4:36 5:07 faster than 75%
Sled pull: 4:10 5:10 faster than 89%
Run 4: 4:39 5:15 faster than 76%
Burpee broad jump: 3:51 4:33 faster than 73%
Run 5: 4:50 5:20 faster than 72%
Row: 4:15 4:32 faster than 84%
Run 6: 5:00 5:14 faster than 59%
Farmers carry: 1:36 1:55 faster than 80%
Run 7: 5:13 5:17 faster than 53%
Sandbag lunges: 3:33 5:02 faster than 93%
Run 8: 5:02 5:59 faster than 80%
Wall balls: 3:09 6:33 fastest in the field
Roxzone: 4:54 5:30 faster than 70%
Runs (8 km) 36:17 41:20 faster than 75%
Stations (8) 26:56
Finish 1:08:03 1:22:23 39th of 324 · faster than 88%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Mick has done each station

Part Best Race Typical
SkiErg 3:58 Amsterdam 2024 · best of 3 4:17
Sled push 2:24 Amsterdam 2024 · best of 3 3:45
Sled pull 4:10 Amsterdam 2024 · best of 3 5:43
Burpee broad jump 3:17 Ghent 2025 · best of 3 4:25
Row 4:15 Amsterdam 2024 · best of 3 4:35
Farmers carry 1:19 Ghent 2025 · best of 3 2:11
Sandbag lunges 3:33 Amsterdam 2024 · best of 3 5:03
Wall balls 3:09 Amsterdam 2024 · best of 3 6:49
Runs (8 km) 34:36 Ghent 2025 · best of 3 36:58
Roxzone 4:54 Amsterdam 2024 · best of 3 6:13
How to read

Each station's best across Mick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Amsterdam 2024, against 324 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mickedge = faster than everyone, centre = slowest

This chart shows where Mick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Roxzone (faster than 70%).

See the numbers
Part Mick: faster than
Ski 80%
Push 89%
Pull 90%
BBJ 74%
Row 85%
Carry 80%
Lunges 93%
Wall balls 99%
Roxzone 70%
Runs 75%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 89%
Sled pull faster than 90%
Burpee broad jump faster than 74%
Row faster than 85%
Farmers carry faster than 80%
Sandbag lunges faster than 93%
Wall balls faster than 99%
Roxzone faster than 70%
Runs (8 km) faster than 75%

How much of the field Mick beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Roxzone (faster than 70%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:34 faster
Sled pull 1:00 faster
Burpee broad jump 0:42 faster
Row 0:17 faster
Farmers carry 0:19 faster
Sandbag lunges 1:29 faster
Wall balls 3:24 faster
Roxzone 0:36 faster
Runs (8 km) 5:03 faster

Mick's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:03 faster); weakest: SkiErg (0:13 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mick against the typical Pro Men finisher

Mick1:08:03
2:453:584:162:244:364:104:393:514:504:155:001:365:133:335:023:094:54
Typical Pro Men1:20:49
3:184:114:552:585:075:105:154:335:204:325:141:555:175:025:596:335:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mick: 36:21 running, 26:56 at the stations and 4:54 in the roxzone; the longest station was the row (4:15).Below, Typical Pro Men: 40:25 running, 34:54 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Mick Typical Pro Men
Run 1 2:45 3:18
SkiErg 3:58 4:11
Run 2 4:16 4:55
Sled push 2:24 2:58
Run 3 4:36 5:07
Sled pull 4:10 5:10
Run 4 4:39 5:15
Burpee broad jump 3:51 4:33
Run 5 4:50 5:20
Row 4:15 4:32
Run 6 5:00 5:14
Farmers carry 1:36 1:55
Run 7 5:13 5:17
Sandbag lunges 3:33 5:02
Run 8 5:02 5:59
Wall balls 3:09 6:33
Roxzone 4:54 5:30
Finish 1:08:03 1:22:23

The race in order, left to right. A wider block than the one below is slower than typical.

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