Mick van Eersel
3 HYROX races over 2 seasons. Best Pro Men time: 1:08:03 at Amsterdam 2024.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mick van Eersel at each race, oldest on the left; lower is faster.The best was 1:08:03 at Amsterdam (Oct 2024); Mick van Eersel was 8:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Men | 1:08:03 |
| Ghent | Dec 2025 | Pro Men | 1:12:31 |
| Amsterdam | Jan 2026 | Pro Men | 1:16:46 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
227th of 457 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:18 | faster than 53% |
| SkiErg: | 3:59 | 4:09 | faster than 81% |
| Run 2: | 4:02 | 4:07 | faster than 54% |
| Sled push: | 3:38 | 3:45 | faster than 57% |
| Run 3: | 4:29 | 4:27 | faster than 48% |
| Sled pull: | 4:44 | 5:29 | faster than 74% |
| Run 4: | 4:38 | 4:30 | faster than 42% |
| Burpee broad jump: | 3:27 | 4:16 | faster than 76% |
| Run 5: | 4:58 | 4:33 | faster than 29% |
| Row: | 4:18 | 4:27 | faster than 70% |
| Run 6: | 4:45 | 4:28 | faster than 34% |
| Farmers carry: | 2:06 | 1:53 | faster than 35% |
| Run 7: | 5:22 | 4:30 | faster than 14% |
| Sandbag lunges: | 4:16 | 4:58 | faster than 69% |
| Run 8: | 6:03 | 5:02 | faster than 16% |
| Wall balls: | 7:12 | 6:28 | faster than 37% |
| Roxzone: | 5:40 | 5:30 | faster than 46% |
| Runs (8 km) | 37:30 | 35:04 | faster than 32% |
| Stations (8) | 33:40 | ||
| Finish | 1:16:46 | 1:16:49 | 227th of 457 · faster than 50% |
89th of 305 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 305 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:15 | faster than 70% |
| SkiErg: | 4:02 | 4:16 | faster than 85% |
| Run 2: | 4:00 | 4:06 | faster than 58% |
| Sled push: | 3:18 | 3:55 | faster than 81% |
| Run 3: | 4:17 | 4:29 | faster than 64% |
| Sled pull: | 5:22 | 6:10 | faster than 65% |
| Run 4: | 4:19 | 4:32 | faster than 61% |
| Burpee broad jump: | 3:17 | 4:11 | faster than 81% |
| Run 5: | 4:31 | 4:36 | faster than 56% |
| Row: | 4:16 | 4:29 | faster than 78% |
| Run 6: | 4:08 | 4:27 | faster than 67% |
| Farmers carry: | 1:19 | 2:04 | faster than 99% |
| Run 7: | 4:30 | 4:30 | faster than 50% |
| Sandbag lunges: | 3:53 | 4:51 | faster than 81% |
| Run 8: | 4:55 | 4:48 | faster than 43% |
| Wall balls: | 7:12 | 6:54 | faster than 47% |
| Roxzone: | 5:22 | 5:49 | faster than 63% |
| Runs (8 km) | 34:36 | 36:02 | faster than 60% |
| Stations (8) | 32:39 | ||
| Finish | 1:12:31 | 1:19:54 | 89th of 305 · faster than 71% |
39th of 324 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 324 Pro Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:18 | faster than 86% |
| SkiErg: | 3:58 | 4:11 | faster than 80% |
| Run 2: | 4:16 | 4:55 | faster than 79% |
| Sled push: | 2:24 | 2:58 | faster than 89% |
| Run 3: | 4:36 | 5:07 | faster than 75% |
| Sled pull: | 4:10 | 5:10 | faster than 89% |
| Run 4: | 4:39 | 5:15 | faster than 76% |
| Burpee broad jump: | 3:51 | 4:33 | faster than 73% |
| Run 5: | 4:50 | 5:20 | faster than 72% |
| Row: | 4:15 | 4:32 | faster than 84% |
| Run 6: | 5:00 | 5:14 | faster than 59% |
| Farmers carry: | 1:36 | 1:55 | faster than 80% |
| Run 7: | 5:13 | 5:17 | faster than 53% |
| Sandbag lunges: | 3:33 | 5:02 | faster than 93% |
| Run 8: | 5:02 | 5:59 | faster than 80% |
| Wall balls: | 3:09 | 6:33 | fastest in the field |
| Roxzone: | 4:54 | 5:30 | faster than 70% |
| Runs (8 km) | 36:17 | 41:20 | faster than 75% |
| Stations (8) | 26:56 | ||
| Finish | 1:08:03 | 1:22:23 | 39th of 324 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Amsterdam 2024 · best of 3 | 4:17 |
| Sled push | 2:24 | Amsterdam 2024 · best of 3 | 3:45 |
| Sled pull | 4:10 | Amsterdam 2024 · best of 3 | 5:43 |
| Burpee broad jump | 3:17 | Ghent 2025 · best of 3 | 4:25 |
| Row | 4:15 | Amsterdam 2024 · best of 3 | 4:35 |
| Farmers carry | 1:19 | Ghent 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:33 | Amsterdam 2024 · best of 3 | 5:03 |
| Wall balls | 3:09 | Amsterdam 2024 · best of 3 | 6:49 |
| Runs (8 km) | 34:36 | Ghent 2025 · best of 3 | 36:58 |
| Roxzone | 4:54 | Amsterdam 2024 · best of 3 | 6:13 |
How to read
Each station's best across Mick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2024, against 324 Pro Men
Shape of the race
This chart shows where Mick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Roxzone (faster than 70%).
See the numbers
| Part | Mick: faster than |
|---|---|
| Ski | 80% |
| Push | 89% |
| Pull | 90% |
| BBJ | 74% |
| Row | 85% |
| Carry | 80% |
| Lunges | 93% |
| Wall balls | 99% |
| Roxzone | 70% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mick beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Roxzone (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mick's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:03 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mick: 36:21 running, 26:56 at the stations and 4:54 in the roxzone; the longest station was the row (4:15).Below, Typical Pro Men: 40:25 running, 34:54 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Mick | Typical Pro Men |
|---|---|---|
| Run 1 | 2:45 | 3:18 |
| SkiErg | 3:58 | 4:11 |
| Run 2 | 4:16 | 4:55 |
| Sled push | 2:24 | 2:58 |
| Run 3 | 4:36 | 5:07 |
| Sled pull | 4:10 | 5:10 |
| Run 4 | 4:39 | 5:15 |
| Burpee broad jump | 3:51 | 4:33 |
| Run 5 | 4:50 | 5:20 |
| Row | 4:15 | 4:32 |
| Run 6 | 5:00 | 5:14 |
| Farmers carry | 1:36 | 1:55 |
| Run 7 | 5:13 | 5:17 |
| Sandbag lunges | 3:33 | 5:02 |
| Run 8 | 5:02 | 5:59 |
| Wall balls | 3:09 | 6:33 |
| Roxzone | 4:54 | 5:30 |
| Finish | 1:08:03 | 1:22:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:03.
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