Athlete · Open Men · 16-24 ·

NED

Mick Tazelaar

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:29:32 (Heerenveen 2026) · Doubles Men 1:14:08 (Amsterdam 2026).

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1:29:32 Open Men time · Heerenveen 2026 also raced Doubles Men: each has its own best below

1176th of 1,771 Open Men place · Heerenveen 2026 among Open Men finishers there

1:29:32 latest race · Heerenveen 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Heerenveen 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:32Heerenveen 2026 · 1 race Doubles Men1:14:08Amsterdam 2026 · 2 races · with Joost Bosboom

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:08

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 16-24	1:29:32	1176th of 1,771	42:46	34:55	11:54	splits SkiErg4:46Sled push3:01Sled pull4:14Burpee broad jump6:07Row4:50Farmers carry2:18Sandbag lunges2:46Wall balls6:53Run 15:26Run 25:20Run 35:19Run 45:17Run 55:17Run 65:04Run 75:06Run 86:02Full report for this race →
Amsterdam 2026 25 Jan 2026team: Joost Bosboom, Mick Tazelaarwhat the whole field did →	Doubles Men · team 25-29	1:14:08	961st of 1,738	40:58	27:23	5:52	splits SkiErg4:14Sled push2:01Sled pull3:29Burpee broad jump3:41Row4:34Farmers carry1:44Sandbag lunges3:34Wall balls4:06Run 14:07Run 25:03Run 35:14Run 45:16Run 55:28Run 65:11Run 75:03Run 85:39Full report for this race →
Utrecht 2025 28 Nov 2025team: Mick Tazelaar, Joost Bosboomwhat the whole field did →	Doubles Men · team 25-29	1:17:27	734th of 1,342	43:33	28:48	5:11	splits SkiErg3:49Sled push2:15Sled pull3:32Burpee broad jump4:15Row4:36Farmers carry2:00Sandbag lunges3:45Wall balls4:36Run 14:37Run 25:23Run 35:49Run 45:44Run 56:11Run 65:52Run 75:38Run 84:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 33%

Sled pull faster than 46%

Burpee broad jump faster than 37%

Row faster than 42%

Farmers carry faster than 30%

Sandbag lunges faster than 96%

Wall balls faster than 47%

Roxzone faster than 8%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:16 slower

Sled pull 0:06 slower

Burpee broad jump 0:33 slower

Row 0:05 slower

Farmers carry 0:16 slower

Sandbag lunges 2:05 faster

Wall balls 0:10 slower

Roxzone 4:05 slower

Runs (8 km) 2:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mick against the typical Open Men finisher

Mick1:29:32

5:264:465:203:015:194:145:176:075:174:505:042:185:062:466:026:5311:54

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:05 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown