AUS Mick Sweeney
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
Two results in one division at the same race (Doubles Men at Melbourne 2024): either two athletes called Mick Sweeney, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mick Sweeney at each race, oldest on the left; lower is faster.The best was 1:06:16 at Melbourne (Dec 2025); Mick Sweeney was 5:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:12:15 |
| Brisbane | Aug 2024 | Open Men | 1:11:12 |
| Melbourne | Dec 2025 | Open Men | 1:06:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:59 faster (1:12:15 to 1:06:16).
This line shows the finish time of Mick Sweeney at each race, oldest on the left; lower is faster.The best was 1:00:16 at Melbourne (Jun 2024); Mick Sweeney was 5:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:00:16 |
| Melbourne | Jun 2024 | Doubles Men | 1:06:15 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
165th of 2,868 Open Men (faster than 94%). Against the 87 who finished around 1:05:38: most time gained on burpee broad jump (0:47), most lost on wall balls (0:59). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:12 | 2:39 | faster than 89% |
| SkiErg: | 3:59 | 4:27 | faster than 96% |
| Run 2: | 3:47 | 4:36 | faster than 91% |
| Sled push: | 1:56 | 2:39 | faster than 93% |
| Run 3: | 4:08 | 4:55 | faster than 87% |
| Sled pull: | 3:34 | 4:49 | faster than 92% |
| Run 4: | 4:05 | 4:57 | faster than 89% |
| Burpee broad jump: | 2:51 | 5:18 | faster than 99% |
| Run 5: | 4:11 | 5:07 | faster than 90% |
| Row: | 4:17 | 4:47 | faster than 95% |
| Run 6: | 4:08 | 5:02 | faster than 89% |
| Farmers carry: | 1:53 | 2:05 | faster than 70% |
| Run 7: | 3:53 | 4:59 | faster than 95% |
| Sandbag lunges: | 4:34 | 5:16 | faster than 71% |
| Run 8: | 4:38 | 6:06 | faster than 94% |
| Wall balls: | 5:25 | 6:33 | faster than 74% |
| Roxzone: | 6:52 | 9:09 | faster than 93% |
| Runs (8 km) | 30:59 | 38:39 | faster than 92% |
| Stations (8) | 28:29 | ||
| Finish | 1:06:16 | 1:24:14 | 165th of 2,868 · faster than 94% |
49th of 595 Open Men (faster than 91%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:28 | faster than 82% |
| SkiErg: | 3:51 | 4:18 | faster than 97% |
| Run 2: | 4:16 | 4:57 | faster than 87% |
| Sled push: | 1:49 | 2:39 | faster than 97% |
| Run 3: | 4:42 | 5:21 | faster than 82% |
| Sled pull: | 4:19 | 4:58 | faster than 73% |
| Run 4: | 4:43 | 5:27 | faster than 83% |
| Burpee broad jump: | 4:04 | 5:42 | faster than 89% |
| Run 5: | 4:54 | 5:41 | faster than 83% |
| Row: | 4:19 | 4:44 | faster than 92% |
| Run 6: | 5:16 | 5:52 | faster than 75% |
| Farmers carry: | 1:47 | 2:19 | faster than 91% |
| Run 7: | 4:55 | 5:46 | faster than 85% |
| Sandbag lunges: | 4:48 | 5:45 | faster than 72% |
| Run 8: | 4:52 | 6:18 | faster than 91% |
| Wall balls: | 4:51 | 6:31 | faster than 89% |
| Roxzone: | 4:52 | 6:29 | faster than 90% |
| Runs (8 km) | 36:36 | 43:07 | faster than 86% |
| Stations (8) | 29:48 | ||
| Finish | 1:11:12 | 1:27:40 | 49th of 595 · faster than 91% |
306th of 2,673 Open Men (faster than 88%). Against the 82 who finished around 1:11:47: most time gained on the roxzone (1:23), most lost on sandbag lunges (1:38). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:27 | faster than 43% |
| SkiErg: | 3:58 | 4:21 | faster than 94% |
| Run 2: | 4:15 | 4:51 | faster than 86% |
| Sled push: | 1:28 | 2:16 | faster than 98% |
| Run 3: | 4:31 | 5:10 | faster than 86% |
| Sled pull: | 4:07 | 4:48 | faster than 75% |
| Run 4: | 4:29 | 5:16 | faster than 89% |
| Burpee broad jump: | 4:08 | 5:30 | faster than 83% |
| Run 5: | 4:36 | 5:27 | faster than 90% |
| Row: | 4:19 | 4:49 | faster than 95% |
| Run 6: | 4:33 | 5:22 | faster than 87% |
| Farmers carry: | 2:08 | 2:08 | faster than 50% |
| Run 7: | 4:28 | 5:21 | faster than 89% |
| Sandbag lunges: | 5:56 | 5:24 | faster than 35% |
| Run 8: | 4:38 | 6:16 | faster than 97% |
| Wall balls: | 5:19 | 6:09 | faster than 71% |
| Roxzone: | 5:20 | 8:15 | faster than 96% |
| Runs (8 km) | 35:37 | 41:43 | faster than 87% |
| Stations (8) | 31:23 | ||
| Finish | 1:12:15 | 1:26:02 | 306th of 2,673 · faster than 88% |
216th of 1,124 Doubles Men (faster than 80%). Against the 34 who finished around 1:06:47: most time gained on sled pull (0:23), most lost on the eight runs (0:40). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:14 | faster than 77% |
| SkiErg: | 3:36 | 3:54 | faster than 91% |
| Run 2: | 4:47 | 4:58 | faster than 62% |
| Sled push: | 1:05 | 1:25 | faster than 98% |
| Run 3: | 5:14 | 5:16 | faster than 51% |
| Sled pull: | 2:16 | 3:06 | faster than 95% |
| Run 4: | 4:51 | 5:22 | faster than 74% |
| Burpee broad jump: | 2:18 | 2:58 | faster than 85% |
| Run 5: | 5:02 | 5:32 | faster than 72% |
| Row: | 4:09 | 4:29 | faster than 84% |
| Run 6: | 4:50 | 5:29 | faster than 78% |
| Farmers carry: | 1:21 | 1:35 | faster than 84% |
| Run 7: | 4:47 | 5:26 | faster than 79% |
| Sandbag lunges: | 3:21 | 3:26 | faster than 55% |
| Run 8: | 5:15 | 6:01 | faster than 78% |
| Wall balls: | 3:39 | 4:02 | faster than 82% |
| Roxzone: | 7:14 | 7:54 | faster than 65% |
| Runs (8 km) | 37:21 | 42:07 | faster than 76% |
| Stations (8) | 21:45 | ||
| Finish | 1:06:15 | 1:15:20 | 216th of 1,124 · faster than 80% |
47th of 1,124 Doubles Men (faster than 95%). Against the 33 who finished around 1:01:18: most time gained on the roxzone (1:13), most lost on the eight runs (2:16). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:14 | faster than 40% |
| SkiErg: | 3:32 | 3:54 | faster than 95% |
| Run 2: | 4:15 | 4:58 | faster than 88% |
| Sled push: | 1:13 | 1:25 | faster than 86% |
| Run 3: | 4:25 | 5:16 | faster than 90% |
| Sled pull: | 2:25 | 3:06 | faster than 90% |
| Run 4: | 4:23 | 5:22 | faster than 92% |
| Burpee broad jump: | 1:53 | 2:58 | faster than 97% |
| Run 5: | 4:34 | 5:32 | faster than 89% |
| Row: | 3:59 | 4:29 | faster than 95% |
| Run 6: | 4:26 | 5:29 | faster than 92% |
| Farmers carry: | 0:58 | 1:35 | fastest in the field |
| Run 7: | 4:31 | 5:26 | faster than 89% |
| Sandbag lunges: | 2:50 | 3:26 | faster than 83% |
| Run 8: | 4:25 | 6:01 | faster than 97% |
| Wall balls: | 3:27 | 4:02 | faster than 93% |
| Roxzone: | 5:00 | 7:54 | faster than 96% |
| Runs (8 km) | 35:04 | 42:07 | faster than 87% |
| Stations (8) | 20:17 | ||
| Finish | 1:00:16 | 1:15:20 | 47th of 1,124 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Brisbane 2024 · best of 3 | 4:34 |
| Sled push | 1:28 | Melbourne 2024 · best of 3 | 3:04 |
| Sled pull | 3:34 | Melbourne 2025 · best of 3 | 4:57 |
| Burpee broad jump | 2:51 | Melbourne 2025 · best of 3 | 5:38 |
| Row | 4:17 | Melbourne 2025 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Brisbane 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:34 | Melbourne 2025 · best of 3 | 5:20 |
| Wall balls | 4:51 | Brisbane 2024 · best of 3 | 7:03 |
| Runs (8 km) | 30:59 | Melbourne 2025 · best of 3 | 41:47 |
| Roxzone | 4:52 | Brisbane 2024 · best of 3 | 7:23 |
How to read
Each station's best across Mick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Blaine Healy1 race
- Chris Burton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Mick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 70%).
See the numbers
| Part | Mick: faster than |
|---|---|
| Ski | 97% |
| Push | 94% |
| Pull | 92% |
| BBJ | 99% |
| Row | 95% |
| Carry | 70% |
| Lunges | 71% |
| Wall balls | 74% |
| Roxzone | 94% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mick beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:40 faster); weakest: Farmers carry (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mick: 31:01 running, 28:29 at the stations and 6:52 in the roxzone; the longest station was the wall balls (5:25).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Mick | Typical Open Men |
|---|---|---|
| Run 1 | 2:12 | 2:39 |
| SkiErg | 3:59 | 4:27 |
| Run 2 | 3:47 | 4:36 |
| Sled push | 1:56 | 2:39 |
| Run 3 | 4:08 | 4:55 |
| Sled pull | 3:34 | 4:49 |
| Run 4 | 4:05 | 4:57 |
| Burpee broad jump | 2:51 | 5:18 |
| Run 5 | 4:11 | 5:07 |
| Row | 4:17 | 4:47 |
| Run 6 | 4:08 | 5:02 |
| Farmers carry | 1:53 | 2:05 |
| Run 7 | 3:53 | 4:59 |
| Sandbag lunges | 4:34 | 5:16 |
| Run 8 | 4:38 | 6:06 |
| Wall balls | 5:25 | 6:33 |
| Roxzone | 6:52 | 9:09 |
| Finish | 1:06:16 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:16.
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