SWE Miciel Vennström
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:25 at Helsinki 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Miciel Vennström, Jona Dervishiwhole field → | Doubles Women · team 30-34 | 1:13:25 | 119th of 90429th of 187 aged 30-34 | 41:49 | 24:43 | 6:57 | View results | See splits Hide splitsSkiErg4:25fastest 13%Sled push1:37fastest 46%Sled pull2:39fastest 2%Burpee broad jump2:58fastest 9%Row4:59faster than 49%Farmers carry1:18fastest 1%Sandbag lunges3:01fastest 20%Wall balls3:46fastest 21%Runs (8 km)41:49fastest 16%Roxzone6:57fastest 42%Run 15:18fastest 11%Run 24:55fastest 16%Run 34:59fastest 15%Run 45:19fastest 28%Run 55:03fastest 15%Run 65:17fastest 24%Run 75:07fastest 18%Run 85:56fastest 20%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Jona Dervishi, Miciel Vennströmwhole field → | Doubles Women · team 30-34 | 1:37:56 | 1046th of 1,249214th of 254 aged 30-34 | 1:02:24 | 26:15 | 9:19 | View results | See splits Hide splitsSkiErg4:22fastest 19%Sled push1:34fastest 46%Sled pull2:47fastest 2%Burpee broad jump3:42fastest 26%Row4:59fastest 50%Farmers carry1:19fastest 3%Sandbag lunges3:23fastest 34%Wall balls4:09fastest 33%Runs (8 km)1:02:24faster than 4%Roxzone9:19faster than 27%Run 17:28faster than 3%Run 27:14faster than 4%Run 37:39faster than 4%Run 47:44faster than 4%Run 57:56faster than 5%Run 67:48faster than 5%Run 78:11faster than 4%Run 88:26faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Miciel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Stockholm 2025 · best of 2 | 4:48 |
| Sled push | 1:34 | Stockholm 2025 · best of 2 | 1:51 |
| Sled pull | 2:39 | Helsinki 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:58 | Helsinki 2026 · best of 2 | 4:17 |
| Row | 4:59 | Helsinki 2026 · best of 2 | 5:12 |
| Farmers carry | 1:18 | Helsinki 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:01 | Helsinki 2026 · best of 2 | 3:47 |
| Wall balls | 3:46 | Helsinki 2026 · best of 2 | 4:22 |
| Runs (8 km) | 41:49 | Helsinki 2026 · best of 2 | 49:12 |
| Roxzone | 6:57 | Helsinki 2026 · best of 2 | 7:49 |
How to read
Each station's best across Miciel's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jona Dervishi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 904 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miciel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
