Athlete · Open Men · 16-24 ·

BEL

Michiel van der Veken

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:14 (Mechelen 2026) · Doubles Mixed 1:27:53 (Mechelen 2025).

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1:37:14 Open Men time · Mechelen 2026 also raced Doubles Mixed: each has its own best below

2191st of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:37:14 latest race · Mechelen 2026 first Open Men race Open Men

Wall balls strongest segment · Mechelen 2026 faster than 32% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:14Mechelen 2026 · 1 race Doubles Mixed1:27:53Mechelen 2025 · 1 race · with Elien Van der Veken

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 16-24	1:37:14	2191st of 2,670	45:59	42:35	8:44	splits SkiErg4:37Sled push3:12Sled pull6:10Burpee broad jump6:49Row5:33Farmers carry2:29Sandbag lunges5:55Wall balls7:50Run 14:08Run 25:07Run 35:36Run 46:01Run 56:23Run 66:02Run 75:56Run 86:50Full report for this race →
Mechelen 2025 4 Apr 2025team: Elien Van der Veken, Michiel Van der Vekenwhat the whole field did →	Doubles Mixed · team U29	1:27:53	541st of 722	46:46	30:42	10:25	splits SkiErg4:30Sled push1:53Sled pull4:44Burpee broad jump3:03Row4:48Farmers carry1:43Sandbag lunges5:03Wall balls4:58Run 18:09Run 25:18Run 35:25Run 45:25Run 55:20Run 65:28Run 75:35Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 19%

Sled pull faster than 7%

Burpee broad jump faster than 24%

Row faster than 6%

Farmers carry faster than 22%

Sandbag lunges faster than 26%

Wall balls faster than 32%

Roxzone faster than 31%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:32 slower

Sled pull 1:50 slower

Burpee broad jump 1:20 slower

Row 0:49 slower

Farmers carry 0:25 slower

Sandbag lunges 0:57 slower

Wall balls 1:07 slower

Roxzone 0:54 slower

Runs (8 km) 7:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michiel against the typical Open Men finisher

Michiel1:37:14

4:084:375:073:125:366:106:016:496:235:336:022:295:565:556:507:508:44

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:50 against the typical Open Men finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown