Athlete · Open Men · 35-39 ·

BEL

Michiel Allaerts

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:55:29 (Mechelen 2025) · Doubles Mixed 1:35:34 (Ghent 2025).

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1:55:29 Open Men time · Mechelen 2025 also raced Doubles Mixed: each has its own best below

1564th of 1,638 Open Men place · Mechelen 2025 among Open Men finishers there

1:35:34 latest race · Ghent 2025 first Doubles Mixed race Doubles Mixed with Julie Vandevenne

Sandbag lunges strongest segment · Mechelen 2025 faster than 37% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:55:29Mechelen 2025 · 1 race Doubles Mixed1:35:34Ghent 2025 · 1 race · with Julie Vandevenne

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 13 Dec 2025team: Michiel Allaerts, Julie Vandevennewhat the whole field did →	Doubles Mixed · team 35-39	1:35:34	956th of 1,085	47:02	41:18	7:19	splits SkiErg4:57Sled push2:32Sled pull6:40Burpee broad jump6:28Row4:57Farmers carry2:27Sandbag lunges5:02Wall balls8:15Run 16:03Run 25:32Run 35:46Run 45:44Run 55:52Run 66:02Run 75:54Run 86:12Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Men · 35-39	1:55:29	1564th of 1,638	50:41	50:17	14:31	splits SkiErg4:50Sled push3:59Sled pull7:51Burpee broad jump8:30Row5:25Farmers carry2:56Sandbag lunges5:44Wall balls11:02Run 17:04Run 25:08Run 37:33Run 47:04Run 56:01Run 65:54Run 75:37Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 4%

Sled pull faster than 5%

Burpee broad jump faster than 10%

Row faster than 11%

Farmers carry faster than 14%

Sandbag lunges faster than 37%

Wall balls faster than 5%

Roxzone faster than 6%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 1:26 slower

Sled pull 2:45 slower

Burpee broad jump 2:45 slower

Row 0:36 slower

Farmers carry 0:46 slower

Sandbag lunges 0:30 slower

Wall balls 4:49 slower

Roxzone 4:44 slower

Runs (8 km) 11:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michiel against the typical Open Men finisher

Michiel1:55:29

7:044:505:083:597:337:517:048:306:015:255:542:565:375:446:2011:0214:31

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:49 against the typical Open Men finisher at Mechelen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:55:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown