RSA Michelle Venter
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:15:21 at Cape Town 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Michelle Venter, Maggie Bothawhole field → | Doubles Women · team 35-39 | 1:15:21 | 105th of 1,19623rd of 239 aged 35-39 | 42:17 | 28:20 | 4:47 | View results | See splits Hide splitsSkiErg4:40fastest 32%Sled push1:32fastest 30%Sled pull4:09fastest 38%Burpee broad jump4:00fastest 28%Row4:50fastest 14%Farmers carry1:36fastest 14%Sandbag lunges3:49fastest 40%Wall balls3:44fastest 6%Runs (8 km)42:17fastest 7%Roxzone4:47fastest 16%Run 13:50fastest 8%Run 25:10fastest 6%Run 35:23fastest 7%Run 45:34fastest 10%Run 55:29fastest 7%Run 65:35fastest 9%Run 75:38fastest 10%Run 85:42fastest 13%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Maggie Botha, Michelle Venterwhole field → | Doubles Women · team 35-39 | 1:22:56 | 117th of 1,06134th of 268 aged 35-39 | 43:30 | 32:05 | 7:25 | View results | See splits Hide splitsSkiErg4:46fastest 17%Sled push2:23faster than 19%Sled pull4:46fastest 38%Burpee broad jump4:56fastest 32%Row5:13fastest 15%Farmers carry1:53fastest 31%Sandbag lunges4:09fastest 46%Wall balls3:59fastest 10%Runs (8 km)43:30fastest 7%Roxzone7:25fastest 14%Run 16:59fastest 6%Run 24:36fastest 7%Run 34:52fastest 7%Run 45:02fastest 11%Run 54:57fastest 8%Run 64:52fastest 7%Run 75:03fastest 12%Run 87:13fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Cape Town 2026 · best of 2 | 4:48 |
| Sled push | 1:32 | Cape Town 2026 · best of 2 | 1:51 |
| Sled pull | 4:09 | Cape Town 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:00 | Cape Town 2026 · best of 2 | 4:17 |
| Row | 4:50 | Cape Town 2026 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Cape Town 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:49 | Cape Town 2026 · best of 2 | 3:47 |
| Wall balls | 3:44 | Cape Town 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:17 | Cape Town 2026 · best of 2 | 49:12 |
| Roxzone | 4:47 | Cape Town 2026 · best of 2 | 7:49 |
How to read
Each station's best across Michelle's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maggie Botha2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
