Athlete · Open Women · 35-39 ·

CAN

Michelle Toon

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:23:20 (Miami 2026) · Doubles Women 1:22:38 (Washington DC 2026).

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1:23:20 best Open Women time · Miami 2026 also raced Doubles Women: each has its own best below

top 18% best Open Women place · Miami 2026 231st of 1,320 Open Women finishers there

1:22:38 latest race · Washington DC 2026 first Doubles Women race Doubles Women with Kelly Tanguay

Wall balls strongest segment · Miami 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:20Miami 2026 · 3 races Doubles Women1:22:38Washington DC 2026 · 1 race · with Kelly Tanguay

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:00 best 1:23:20 best 1:23:20 · Miami

Each dot is one Open Women race. From the first Open Women race to the best: 22:38 faster (1:45:58 to 1:23:20).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Michelle Toon, Kelly Tanguaywhat the whole field did →	Doubles Women · team 35-39	1:22:38	top 20% 609/3,178	45:08	29:56	7:38	splits SkiErg4:50Sled push2:08Sled pull3:49Burpee broad jump4:08Row5:13Farmers carry1:52Sandbag lunges3:59Wall balls3:57Run 14:33Run 25:43Run 35:43Run 45:58Run 56:01Run 65:49Run 75:53Run 85:32Full report for this race →
Miami 2026 3 Apr 2026what the whole field did →	Open Women · 35-39	1:23:20	top 18% 231/1,320	43:52	33:16	6:16	splits SkiErg5:09Sled push2:50Sled pull4:41Burpee broad jump4:36Row5:25Farmers carry2:01Sandbag lunges4:35Wall balls3:59Run 16:27Run 25:01Run 35:16Run 45:25Run 55:31Run 65:19Run 75:25Run 85:31Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Women · 35-39	1:27:36	top 27% 480/1,797	46:58	32:48	7:54	splits SkiErg5:07Sled push2:37Sled pull4:19Burpee broad jump4:35Row5:21Farmers carry2:01Sandbag lunges4:26Wall balls4:22Run 13:48Run 25:46Run 36:04Run 46:02Run 56:19Run 66:09Run 76:22Run 86:32Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Women · 35-39	1:45:58	610th of 1,013	55:10	41:19	9:34	splits SkiErg5:06Sled push2:36Sled pull8:15Burpee broad jump6:09Row6:07Farmers carry2:29Sandbag lunges5:18Wall balls5:19Run 15:08Run 26:12Run 36:42Run 46:46Run 57:38Run 67:41Run 77:48Run 87:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michelleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 68%

Sled pull faster than 93%

Burpee broad jump faster than 89%

Row faster than 67%

Farmers carry faster than 79%

Sandbag lunges faster than 70%

Wall balls faster than 98%

Roxzone faster than 74%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:17 faster

Sled pull 1:55 faster

Burpee broad jump 1:56 faster

Row 0:11 faster

Farmers carry 0:20 faster

Sandbag lunges 0:45 faster

Wall balls 2:46 faster

Roxzone 1:09 faster

Runs (8 km) 4:37 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michelle against the typical Open Women finisher

Michelle1:23:20

6:275:095:012:505:164:415:254:365:315:255:192:015:254:355:313:596:16

Typical Open Women1:37:30

6:465:305:353:075:586:365:576:326:035:365:552:215:545:206:106:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown