CAN Michelle Toon
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michelle Toon at each race, oldest on the left; lower is faster.The best was 1:23:20 at Miami (Apr 2026); Michelle Toon was 13:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Women | 1:45:58 |
| Las Vegas | Feb 2026 | Open Women | 1:27:36 |
| Miami | Apr 2026 | Open Women | 1:23:20 |
| Toronto | Oct 2026 | Open Women | 1:32:54 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 22:38 faster (1:45:58 to 1:23:20).
5 results at 5 races
463rd of 1,382 Open Women (faster than 66%). Against the 41 who finished around 1:33:49: most time gained on wall balls (1:41), most lost on the eight runs (2:03). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,382 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 6:25 | faster than 65% |
| SkiErg: | 5:09 | 5:30 | faster than 81% |
| Run 2: | 5:56 | 6:09 | faster than 58% |
| Sled push: | 2:50 | 3:14 | faster than 74% |
| Run 3: | 6:13 | 6:27 | faster than 57% |
| Sled pull: | 4:56 | 5:44 | faster than 74% |
| Run 4: | 6:12 | 6:23 | faster than 58% |
| Burpee broad jump: | 6:01 | 6:56 | faster than 68% |
| Run 5: | 6:40 | 6:39 | faster than 50% |
| Row: | 5:35 | 5:31 | faster than 45% |
| Run 6: | 6:36 | 6:31 | faster than 47% |
| Farmers carry: | 2:22 | 2:18 | faster than 44% |
| Run 7: | 6:46 | 6:30 | faster than 42% |
| Sandbag lunges: | 5:39 | 5:44 | faster than 52% |
| Run 8: | 5:32 | 5:40 | faster than 54% |
| Wall balls: | 4:52 | 7:15 | faster than 91% |
| Roxzone: | 5:41 | 6:12 | faster than 60% |
| Runs (8 km) | 49:52 | 51:18 | faster than 55% |
| Stations (8) | 37:24 | ||
| Finish | 1:32:54 | 1:40:41 | 463rd of 1,382 · faster than 66% |
610th of 3,178 Doubles Women (faster than 80%). Against the 97 who finished around 1:23:05: most time gained on the eight runs (0:45), most lost on sled push (0:24). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:26 | faster than 85% |
| SkiErg: | 4:50 | 5:03 | faster than 71% |
| Run 2: | 5:43 | 6:32 | faster than 80% |
| Sled push: | 2:08 | 1:55 | faster than 28% |
| Run 3: | 5:43 | 6:50 | faster than 85% |
| Sled pull: | 3:49 | 4:25 | faster than 80% |
| Run 4: | 5:58 | 6:54 | faster than 78% |
| Burpee broad jump: | 4:08 | 4:41 | faster than 67% |
| Run 5: | 6:01 | 6:55 | faster than 78% |
| Row: | 5:13 | 5:23 | faster than 65% |
| Run 6: | 5:49 | 6:52 | faster than 82% |
| Farmers carry: | 1:52 | 1:53 | faster than 52% |
| Run 7: | 5:53 | 6:51 | faster than 79% |
| Sandbag lunges: | 3:59 | 4:15 | faster than 62% |
| Run 8: | 5:32 | 6:20 | faster than 75% |
| Wall balls: | 3:57 | 4:44 | faster than 85% |
| Roxzone: | 7:38 | 9:29 | faster than 78% |
| Runs (8 km) | 45:08 | 52:49 | faster than 81% |
| Stations (8) | 29:56 | ||
| Finish | 1:22:38 | 1:35:04 | 610th of 3,178 · faster than 80% |
232nd of 1,320 Open Women (faster than 82%). Against the 40 who finished around 1:24:41: most time gained on wall balls (1:25), most lost on the eight runs (1:41). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 6:27 | 6:46 | faster than 60% |
| SkiErg: | 5:09 | 5:30 | faster than 79% |
| Run 2: | 5:01 | 5:35 | faster than 72% |
| Sled push: | 2:50 | 3:07 | faster than 67% |
| Run 3: | 5:16 | 5:58 | faster than 74% |
| Sled pull: | 4:41 | 6:36 | faster than 93% |
| Run 4: | 5:25 | 5:57 | faster than 68% |
| Burpee broad jump: | 4:36 | 6:32 | faster than 88% |
| Run 5: | 5:31 | 6:03 | faster than 69% |
| Row: | 5:25 | 5:36 | faster than 67% |
| Run 6: | 5:19 | 5:55 | faster than 72% |
| Farmers carry: | 2:01 | 2:21 | faster than 79% |
| Run 7: | 5:25 | 5:53 | faster than 67% |
| Sandbag lunges: | 4:35 | 5:20 | faster than 70% |
| Run 8: | 5:31 | 6:10 | faster than 70% |
| Wall balls: | 3:59 | 6:45 | faster than 97% |
| Roxzone: | 6:16 | 7:25 | faster than 74% |
| Runs (8 km) | 43:52 | 48:29 | faster than 70% |
| Stations (8) | 33:16 | ||
| Finish | 1:23:20 | 1:38:44 | 232nd of 1,320 · faster than 82% |
480th of 1,797 Open Women (faster than 73%). Against the 55 who finished around 1:27:03: most time gained on wall balls (1:41), most lost on the eight runs (4:40). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 3:46 | faster than 48% |
| SkiErg: | 5:07 | 5:31 | faster than 82% |
| Run 2: | 5:46 | 5:55 | faster than 54% |
| Sled push: | 2:37 | 3:01 | faster than 76% |
| Run 3: | 6:04 | 6:09 | faster than 53% |
| Sled pull: | 4:19 | 5:53 | faster than 92% |
| Run 4: | 6:02 | 6:10 | faster than 55% |
| Burpee broad jump: | 4:35 | 6:32 | faster than 89% |
| Run 5: | 6:19 | 6:21 | faster than 52% |
| Row: | 5:21 | 5:37 | faster than 71% |
| Run 6: | 6:09 | 6:17 | faster than 54% |
| Farmers carry: | 2:01 | 2:11 | faster than 68% |
| Run 7: | 6:22 | 6:16 | faster than 46% |
| Sandbag lunges: | 4:26 | 5:24 | faster than 76% |
| Run 8: | 6:32 | 6:31 | faster than 49% |
| Wall balls: | 4:22 | 7:18 | faster than 97% |
| Roxzone: | 7:54 | 8:18 | faster than 59% |
| Runs (8 km) | 46:58 | 47:45 | faster than 53% |
| Stations (8) | 32:48 | ||
| Finish | 1:27:36 | 1:38:14 | 480th of 1,797 · faster than 73% |
610th of 1,013 Open Women (faster than 39%). Against the 30 who finished around 1:45:31: most time gained on wall balls (1:43), most lost on the eight runs (2:04). Runs 5 to 8 took 5:38 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:03 | faster than 46% |
| SkiErg: | 5:06 | 5:27 | faster than 82% |
| Run 2: | 6:12 | 6:05 | faster than 45% |
| Sled push: | 2:36 | 2:54 | faster than 66% |
| Run 3: | 6:42 | 6:19 | faster than 37% |
| Sled pull: | 8:15 | 6:12 | faster than 13% |
| Run 4: | 6:46 | 6:24 | faster than 37% |
| Burpee broad jump: | 6:09 | 6:33 | faster than 58% |
| Run 5: | 7:38 | 6:41 | faster than 27% |
| Row: | 6:07 | 5:39 | faster than 20% |
| Run 6: | 7:41 | 6:32 | faster than 21% |
| Farmers carry: | 2:29 | 2:15 | faster than 33% |
| Run 7: | 7:48 | 6:32 | faster than 20% |
| Sandbag lunges: | 5:18 | 5:15 | faster than 48% |
| Run 8: | 7:20 | 5:57 | faster than 24% |
| Wall balls: | 5:19 | 7:10 | faster than 83% |
| Roxzone: | 9:34 | 7:32 | faster than 24% |
| Runs (8 km) | 55:10 | 50:12 | faster than 31% |
| Stations (8) | 41:19 | ||
| Finish | 1:45:58 | 1:39:45 | 610th of 1,013 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Toronto 2025 · best of 4 | 5:16 |
| Sled push | 2:36 | Toronto 2025 · best of 4 | 2:55 |
| Sled pull | 4:19 | Las Vegas 2026 · best of 4 | 5:47 |
| Burpee broad jump | 4:35 | Las Vegas 2026 · best of 4 | 6:46 |
| Row | 5:21 | Las Vegas 2026 · best of 4 | 5:31 |
| Farmers carry | 2:01 | Miami 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:26 | Las Vegas 2026 · best of 4 | 5:13 |
| Wall balls | 3:59 | Miami 2026 · best of 4 | 6:43 |
| Runs (8 km) | 43:52 | Miami 2026 · best of 4 | 46:44 |
| Roxzone | 5:41 | Toronto 2026 · best of 4 | 7:57 |
How to read
Each station's best across Michelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kelly Tanguay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,320 Open Women
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Row (faster than 67%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 79% |
| Push | 68% |
| Pull | 93% |
| BBJ | 89% |
| Row | 67% |
| Carry | 79% |
| Lunges | 70% |
| Wall balls | 98% |
| Roxzone | 74% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Row (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:37 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 43:56 running, 33:16 at the stations and 6:16 in the roxzone; the longest station was the row (5:25).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Michelle | Typical Open Women |
|---|---|---|
| Run 1 | 6:27 | 6:46 |
| SkiErg | 5:09 | 5:30 |
| Run 2 | 5:01 | 5:35 |
| Sled push | 2:50 | 3:07 |
| Run 3 | 5:16 | 5:58 |
| Sled pull | 4:41 | 6:36 |
| Run 4 | 5:25 | 5:57 |
| Burpee broad jump | 4:36 | 6:32 |
| Run 5 | 5:31 | 6:03 |
| Row | 5:25 | 5:36 |
| Run 6 | 5:19 | 5:55 |
| Farmers carry | 2:01 | 2:21 |
| Run 7 | 5:25 | 5:53 |
| Sandbag lunges | 4:35 | 5:20 |
| Run 8 | 5:31 | 6:10 |
| Wall balls | 3:59 | 6:45 |
| Roxzone | 6:16 | 7:25 |
| Finish | 1:23:20 | 1:38:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:20.
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