Athlete · Open Women · 45-49 · CAN CAN

Michelle Tetrault

www.roxtimes.com/athletes/michelle-tetrault-c9cbd2c4

3 HYROX races over 2 seasons. Best Open Women time: 1:50:34 at Chicago Navy Pier 2024.

Best Open Women time1:50:34Chicago Navy Pier 2024
Best Open Women place1088thof 1,316 · Ottawa 2026
Latest race2:01:10Ottawa 2026 · Open Women10:36 slower than Michelle's best Open Women time (1:50:34)
Strongest part of the raceSled pushfaster than 74% of Open Women at Chicago Navy Pier 2024

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:52:001:54:001:56:001:58:002:00:002:02:00 best 1:50:34 best 1:50:34 · Chicago Navy …

This line shows the finish time of Michelle Tetrault at each race, oldest on the left; lower is faster.The best was 1:50:34 at Chicago Navy Pier (Nov 2024); Michelle Tetrault was 2:05 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2024 Open Women 2:03:15
Chicago Navy Pier Nov 2024 Open Women 1:50:34
Ottawa May 2026 Open Women 2:01:10

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:41 faster (2:03:15 to 1:50:34).

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 45-49 2:01:10 1088th of 1,316; 95th of 118 aged 45-49 1:01:22 50:55 8:58 Runs 1:01:22 · Stations 50:55 · Roxzone 8:58

1,088th of 1,316 Open Women (faster than 17%). Against the 40 who finished around 2:04:23: most time gained on wall balls (2:23), most lost on burpee broad jump (1:29). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 3:26 more).

Michelle Tetrault at HYROX Ottawa 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,316 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,316 Open Women here
Run 1: 7:01 5:47 faster than 12%
SkiErg: 5:27 5:14 faster than 34%
Run 2: 7:08 5:54 faster than 17%
Sled push: 4:13 2:48 faster than 7%
Run 3: 7:42 6:12 faster than 16%
Sled pull: 6:46 5:51 faster than 29%
Run 4: 7:43 6:14 faster than 15%
Burpee broad jump: 11:07 6:51 faster than 9%
Run 5: 7:38 6:19 faster than 19%
Row: 6:13 5:24 faster than 9%
Run 6: 7:56 6:15 faster than 14%
Farmers carry: 2:27 2:24 faster than 47%
Run 7: 7:47 6:15 faster than 16%
Sandbag lunges: 7:23 5:29 faster than 17%
Run 8: 8:31 6:50 faster than 21%
Wall balls: 7:19 6:48 faster than 41%
Roxzone: 8:58 6:54 faster than 18%
Runs (8 km) 1:01:22 49:53 faster than 16%
Stations (8) 50:55
Finish 2:01:10 1:38:21 1088th of 1,316 · faster than 17%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:50:34 504th of 599; 76th of 82 aged 40-44 52:27 47:57 10:14 Runs 52:27 · Stations 47:57 · Roxzone 10:14

504th of 599 Open Women (faster than 15%).

Michelle Tetrault at HYROX Chicago Navy Pier 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 599 Open Women finishers here who were slower on that part.
Part Time Typical here vs 599 Open Women here
Run 1: 4:57 4:15 faster than 14%
SkiErg: 5:22 5:06 faster than 25%
Run 2: 6:09 5:43 faster than 31%
Sled push: 2:25 2:46 faster than 74%
Run 3: 6:38 6:06 faster than 30%
Sled pull: 7:55 5:23 faster than 6%
Run 4: 6:44 6:06 faster than 28%
Burpee broad jump: 10:26 6:24 faster than 9%
Run 5: 6:45 6:20 faster than 33%
Row: 6:04 5:22 faster than 10%
Run 6: 6:43 6:11 faster than 32%
Farmers carry: 2:11 2:09 faster than 47%
Run 7: 6:55 6:11 faster than 27%
Sandbag lunges: 8:17 5:04 faster than 5%
Run 8: 7:38 6:25 faster than 21%
Wall balls: 5:17 5:37 faster than 60%
Roxzone: 10:14 7:21 faster than 11%
Runs (8 km) 52:27 47:29 faster than 26%
Stations (8) 47:57
Finish 1:50:34 1:33:27 504th of 599 · faster than 15%

Full report for this race →This result as data (JSON)

Open Women, 40-44 2:03:15 604th of 691; 95th of 109 aged 40-44 58:55 50:19 14:05 Runs 58:55 · Stations 50:19 · Roxzone 14:05

604th of 691 Open Women (faster than 12%).

Michelle Tetrault at HYROX Toronto 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 691 Open Women finishers here who were slower on that part.
Part Time Typical here vs 691 Open Women here
Run 1: 7:22 5:57 faster than 8%
SkiErg: 6:12 5:14 faster than 4%
Run 2: 8:32 5:20 faster than 3%
Sled push: 2:38 2:45 faster than 57%
Run 3: 8:38 5:36 faster than 4%
Sled pull: 7:42 6:07 faster than 18%
Run 4: 8:31 5:39 faster than 4%
Burpee broad jump: 10:37 6:39 faster than 8%
Run 5: 6:37 5:49 faster than 26%
Row: 6:48 5:40 faster than 4%
Run 6: 6:04 5:45 faster than 37%
Farmers carry: 2:05 2:12 faster than 64%
Run 7: 5:54 5:45 faster than 43%
Sandbag lunges: 8:28 5:18 faster than 6%
Run 8: 7:22 6:48 faster than 35%
Wall balls: 5:49 6:18 faster than 61%
Roxzone: 14:05 8:59 faster than 5%
Runs (8 km) 58:55 46:42 faster than 12%
Stations (8) 50:19
Finish 2:03:15 1:37:02 604th of 691 · faster than 12%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Michelle has done each station

Part Best Race Typical
SkiErg 5:22 Chicago Navy Pier 2024 · best of 3 5:16
Sled push 2:25 Chicago Navy Pier 2024 · best of 3 2:55
Sled pull 6:46 Ottawa 2026 · best of 3 5:47
Burpee broad jump 10:26 Chicago Navy Pier 2024 · best of 3 6:46
Row 6:04 Chicago Navy Pier 2024 · best of 3 5:31
Farmers carry 2:05 Toronto 2024 · best of 3 2:19
Sandbag lunges 7:23 Ottawa 2026 · best of 3 5:13
Wall balls 5:17 Chicago Navy Pier 2024 · best of 3 6:43
Runs (8 km) 52:27 Chicago Navy Pier 2024 · best of 3 46:44
Roxzone 8:58 Ottawa 2026 · best of 3 7:57
How to read

Each station's best across Michelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Chicago Navy Pier 2024, against 599 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michelleedge = faster than everyone, centre = slowest

This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 74% of the field), weakest on Lunges (faster than 6%).

See the numbers
Part Michelle: faster than
Ski 25%
Push 74%
Pull 7%
BBJ 9%
Row 10%
Carry 47%
Lunges 6%
Wall balls 60%
Roxzone 11%
Runs 27%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%
Sled push faster than 74%
Sled pull faster than 7%
Burpee broad jump faster than 9%
Row faster than 10%
Farmers carry faster than 47%
Sandbag lunges faster than 6%
Wall balls faster than 60%
Roxzone faster than 11%
Runs (8 km) faster than 27%

How much of the field Michelle beat on each part of the race, at this race.Best: Sled push (faster than 74%); weakest: Sandbag lunges (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower
Sled push 0:21 faster
Sled pull 2:32 slower
Burpee broad jump 4:02 slower
Row 0:42 slower
Farmers carry 0:02 slower
Sandbag lunges 3:13 slower
Wall balls 0:20 faster
Roxzone 2:53 slower
Runs (8 km) 4:58 slower

Michelle's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:21 faster); weakest: Runs (8 km) (4:58 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michelle against the typical Open Women finisher

Michelle1:50:34
4:575:226:092:256:387:556:4410:266:456:046:432:116:558:177:385:1710:14
Typical Open Women1:32:29
4:155:065:432:466:065:236:066:246:205:226:112:096:115:046:255:377:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 52:29 running, 47:57 at the stations and 10:14 in the roxzone; the longest station was the burpee broad jumps (10:26).Below, Typical Open Women: 47:16 running, 37:52 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:24).

See the numbers
Part Michelle Typical Open Women
Run 1 4:57 4:15
SkiErg 5:22 5:06
Run 2 6:09 5:43
Sled push 2:25 2:46
Run 3 6:38 6:06
Sled pull 7:55 5:23
Run 4 6:44 6:06
Burpee broad jump 10:26 6:24
Run 5 6:45 6:20
Row 6:04 5:22
Run 6 6:43 6:11
Farmers carry 2:11 2:09
Run 7 6:55 6:11
Sandbag lunges 8:17 5:04
Run 8 7:38 6:25
Wall balls 5:17 5:37
Roxzone 10:14 7:21
Finish 1:50:34 1:33:27

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 4:02 against the typical Open Women finisher at Chicago Navy Pier 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:50:34.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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