Athlete · Open Women · 40-44 ·

GBR

Michelle Tait

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:40:03 (Gdańsk 2025) · Doubles Mixed 1:22:27 (Glasgow 2026) · Doubles Women 1:22:55 (Manchester 2026).

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1:40:03 best Open Women time · Gdańsk 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

305th of 486 best Open Women place · Tenerife 2026 among Open Women finishers there

1:48:19 latest race · Tenerife 2026 8:16 slower than the best Open Women time Open Women

SkiErg strongest segment · Gdańsk 2025 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:03Gdańsk 2025 · 2 races Doubles Mixed1:22:27Glasgow 2026 · 1 race · with Alistair McSporran Doubles Women1:22:55Manchester 2026 · 1 race · with Tracy Patrick

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:00 best 1:40:03

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Women · 40-44	1:48:19	305th of 486	48:34	49:35	10:14	splits SkiErg4:54Sled push4:14Sled pull6:42Burpee broad jump10:42Row5:24Farmers carry3:24Sandbag lunges7:24Wall balls6:51Run 15:49Run 25:41Run 35:44Run 46:00Run 56:07Run 66:05Run 76:08Run 87:03Full report for this race →
Glasgow 2026 14 Mar 2026team: Michelle Tait, Alistair McSporranwhat the whole field did →	Doubles Mixed · team 40-44	1:22:27	top 49% 1044/2,159	47:25	30:01	5:05	splits SkiErg4:03Sled push2:06Sled pull3:35Burpee broad jump3:39Row4:55Farmers carry2:07Sandbag lunges5:00Wall balls4:36Run 15:53Run 25:36Run 35:46Run 45:54Run 55:56Run 65:58Run 75:50Run 86:34Full report for this race →
Manchester 2026 23 Jan 2026team: Michelle Tait, Tracy Patrickwhat the whole field did →	Doubles Women · team 40-44	1:22:55	top 39% 591/1,546	48:25	29:11	5:25	splits SkiErg4:21Sled push1:37Sled pull4:05Burpee broad jump4:39Row4:46Farmers carry1:57Sandbag lunges4:04Wall balls3:42Run 14:11Run 26:11Run 36:22Run 46:29Run 56:40Run 66:39Run 76:39Run 85:17Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Women · 40-44	1:40:03	243rd of 339	47:12	45:26	7:30	splits SkiErg4:51Sled push2:36Sled pull6:02Burpee broad jump9:57Row5:21Farmers carry2:31Sandbag lunges7:02Wall balls7:06Run 14:33Run 25:49Run 35:53Run 46:04Run 56:18Run 66:09Run 76:06Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Gdańsk 2025, against 339 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michelleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 59%

Sled pull faster than 31%

Burpee broad jump faster than 9%

Row faster than 49%

Farmers carry faster than 20%

Sandbag lunges faster than 9%

Wall balls faster than 27%

Roxzone faster than 48%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:08 faster

Sled pull 0:32 slower

Burpee broad jump 3:45 slower

Row 0:01 slower

Farmers carry 0:26 slower

Sandbag lunges 2:11 slower

Wall balls 1:10 slower

Roxzone 0:07 slower

Runs (8 km) 2:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michelle against the typical Open Women finisher

Michelle1:40:03

4:334:515:492:365:536:026:049:576:185:216:092:316:067:026:247:067:30

Typical Open Women1:29:47

4:095:035:302:445:475:305:476:125:525:205:472:055:454:516:065:567:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:45 against the typical Open Women finisher at Gdańsk 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown