Athlete · Open Women · 35-39 ·

AUS

Michelle Sommers

2 HYROX results over 2 seasons. Best Open Women time 1:57:16 at Melbourne 2025.

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1:57:16 best Open Women time · Melbourne 2025 2 Open Women races

1491st of 1,666 best Open Women place · Melbourne 2025 among Open Women finishers there

2:11:02 latest race · Sydney 2026 13:46 slower than the best Open Women time Open Women

Sled push strongest segment · Melbourne 2025 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:002:02:002:06:002:10:00 best 1:57:16

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 35-39	2:11:02	1937th of 2,043	1:06:07	49:43	15:17	splits SkiErg5:14Sled push2:49Sled pull5:28Burpee broad jump10:13Row5:21Farmers carry2:52Sandbag lunges6:57Wall balls10:49Run 15:34Run 26:42Run 36:52Run 46:51Run 59:26Run 68:06Run 78:31Run 814:09Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 35-39	1:57:16	1491st of 1,666	57:37	44:53	14:50	splits SkiErg5:10Sled push2:32Sled pull6:39Burpee broad jump8:04Row5:26Farmers carry2:33Sandbag lunges7:10Wall balls7:19Run 13:38Run 26:34Run 37:09Run 47:11Run 57:58Run 67:41Run 77:52Run 89:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michelleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 50%

Sled pull faster than 22%

Burpee broad jump faster than 21%

Row faster than 40%

Farmers carry faster than 20%

Sandbag lunges faster than 12%

Wall balls faster than 27%

Roxzone faster than 4%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:01 slower

Sled pull 1:09 slower

Burpee broad jump 1:52 slower

Row 0:07 slower

Farmers carry 0:23 slower

Sandbag lunges 2:14 slower

Wall balls 1:22 slower

Roxzone 4:59 slower

Runs (8 km) 14:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michelle against the typical Open Women finisher

Michelle1:57:16

3:385:106:342:327:096:397:118:047:585:267:412:337:527:109:387:1914:50

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:59 against the typical Open Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown