NED Michelle Slagboom
7 HYROX races over 2 seasons, all in a team with 5 partners.
Two results in one division at the same race (Doubles Women at Rotterdam 2026): either two athletes called Michelle Slagboom, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Best Doubles Women time1:20:00Maastricht 2025
Best Doubles Women place268thof 1,069 · Maastricht 2025
Latest race1:22:41Rotterdam 2026 · Doubles Women with Miranda Aarts - van Dongen2:41 slower than Michelle's best Doubles Women time (1:20:00)
Strongest part of the raceFarmers carryfaster than 92% of Doubles Women at Maastricht 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:20:001:25:001:30:001:35:00 best 1:20:00 best 1:20:00 · Maastricht
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
1:09:001:10:001:11:00 best 1:08:43
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Miranda Aarts - van Dongen, Michelle Slagboomwhole field → | Doubles Women · team 35-39 | 1:22:41 | 715th of 2,05285th of 257 aged 35-39 | 43:37 | 31:22 | 7:45 | View results | See splits Hide splitsSkiErg4:42fastest 20%Sled push1:52faster than 24%Sled pull3:34fastest 36%Burpee broad jump5:00faster than 30%Row4:55fastest 21%Farmers carry1:35fastest 13%Sandbag lunges5:02faster than 6%Wall balls4:42faster than 32%Runs (8 km)43:37fastest 20%Roxzone7:45faster than 42%Run 15:32fastest 27%Run 25:16fastest 31%Run 35:24fastest 23%Run 45:27fastest 24%Run 55:22fastest 18%Run 65:20fastest 17%Run 75:26fastest 20%Run 85:54fastest 15%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Vera Florencio, Michelle Slagboomwhole field → | Doubles Women · team 35-39 | 1:39:25 | 1716th of 2,052210th of 257 aged 35-39 | 59:04 | 29:16 | 11:10 | View results | See splits Hide splitsSkiErg4:55fastest 45%Sled push1:53faster than 22%Sled pull3:21fastest 21%Burpee broad jump4:07fastest 39%Row5:15faster than 44%Farmers carry1:47fastest 40%Sandbag lunges4:00faster than 32%Wall balls3:58fastest 26%Runs (8 km)59:04faster than 11%Roxzone11:10faster than 6%Run 16:54faster than 13%Run 26:35faster than 13%Run 37:04faster than 12%Run 47:13faster than 11%Run 57:22faster than 11%Run 67:28faster than 10%Run 77:46faster than 8%Run 88:45faster than 12%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Michelle Slagboom, Selwin Hulsmanwhole field → | Doubles Mixed · team 35-39 | 1:08:59 | 339th of 2,25961st of 434 aged 35-39 | 39:04 | 22:59 | 6:59 | View results | See splits Hide splitsSkiErg3:52fastest 8%Sled push1:45fastest 8%Sled pull2:45fastest 3%Burpee broad jump2:04fastest 2%Row4:18fastest 13%Farmers carry1:36fastest 29%Sandbag lunges2:52fastest 8%Wall balls3:47fastest 11%Runs (8 km)39:04fastest 23%Roxzone6:59faster than 41%Run 13:43fastest 18%Run 24:51fastest 29%Run 35:09fastest 31%Run 45:03fastest 27%Run 54:58fastest 20%Run 65:07fastest 28%Run 74:57fastest 21%Run 85:19fastest 20%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Marit Visschers, Michelle Slagboomwhole field → | Doubles Women · team 30-34 | 1:21:02 | 545th of 1,635113th of 302 aged 30-34 | 46:24 | 26:53 | 7:49 | View results | See splits Hide splitsSkiErg4:21fastest 13%Sled push1:43fastest 29%Sled pull3:22fastest 9%Burpee broad jump3:44fastest 27%Row4:42fastest 12%Farmers carry1:45fastest 35%Sandbag lunges3:35fastest 48%Wall balls3:41fastest 8%Runs (8 km)46:24fastest 40%Roxzone7:49faster than 37%Run 14:23fastest 29%Run 25:17fastest 24%Run 35:42fastest 34%Run 45:54fastest 41%Run 56:10fastest 48%Run 66:11fastest 50%Run 76:06fastest 49%Run 86:44faster than 48%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Michelle Slagboom, Selwin Hulsmanwhole field → | Doubles Mixed · team 35-39 | 1:08:43 | 60th of 1,08311th of 212 aged 35-39 | 39:52 | 23:08 | 5:50 | View results | See splits Hide splitsSkiErg3:56fastest 8%Sled push1:46fastest 2%Sled pull2:49fastest 5%Burpee broad jump1:58fastest 1%Row4:27fastest 18%Farmers carry1:28fastest 4%Sandbag lunges2:59fastest 9%Wall balls3:45fastest 5%Runs (8 km)39:52fastest 10%Roxzone5:50faster than 42%Run 14:28fastest 9%Run 25:15fastest 21%Run 35:18fastest 14%Run 45:21fastest 15%Run 55:18fastest 10%Run 65:11fastest 9%Run 75:12fastest 10%Run 83:52fastest 6%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Miranda Aarts, Michelle Slagboomwhole field → | Doubles Women · team 35-39 | 1:20:00 | 268th of 1,06941st of 151 aged 35-39 | 44:59 | 27:40 | 7:26 | View results | See splits Hide splitsSkiErg4:31fastest 31%Sled push1:38fastest 49%Sled pull3:29fastest 15%Burpee broad jump3:47fastest 30%Row4:50fastest 24%Farmers carry1:31fastest 8%Sandbag lunges3:53faster than 43%Wall balls4:01fastest 26%Runs (8 km)44:59fastest 27%Roxzone7:26fastest 41%Run 16:15faster than 32%Run 25:35fastest 44%Run 35:22fastest 21%Run 45:24fastest 21%Run 55:40fastest 24%Run 65:29fastest 20%Run 75:28fastest 21%Run 85:49fastest 24%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Selwin Hulsman, Michelle Slagboomwhole field → | Doubles Mixed · team 30-39 | 1:11:59 | 120th of 74448th of 281 aged 30-39 | 40:23 | 22:39 | 9:01 | View results | See splits Hide splitsSkiErg3:53fastest 7%Sled push1:39fastest 11%Sled pull2:50fastest 4%Burpee broad jump2:14fastest 1%Row4:19fastest 7%Farmers carry1:30fastest 11%Sandbag lunges2:51fastest 5%Wall balls3:23fastest 2%Runs (8 km)40:23fastest 25%Roxzone9:01faster than 36%Run 14:43fastest 31%Run 24:46fastest 26%Run 35:17fastest 37%Run 45:00fastest 24%Run 55:08fastest 23%Run 65:02fastest 24%Run 75:11fastest 27%Run 85:20fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Women
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Amsterdam 2026 · best of 4 | 4:48 |
| Sled push | 1:38 | Maastricht 2025 · best of 4 | 1:51 |
| Sled pull | 3:21 | Rotterdam 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:44 | Amsterdam 2026 · best of 4 | 4:17 |
| Row | 4:42 | Amsterdam 2026 · best of 4 | 5:12 |
| Farmers carry | 1:31 | Maastricht 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:35 | Amsterdam 2026 · best of 4 | 3:47 |
| Wall balls | 3:41 | Amsterdam 2026 · best of 4 | 4:22 |
| Runs (8 km) | 43:37 | Rotterdam 2026 · best of 4 | 49:12 |
| Roxzone | 7:26 | Maastricht 2025 · best of 4 | 7:49 |
How to read
Each station's best across Michelle's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Selwin Hulsman3 races
- Marit Visschers1 race
- Miranda Aarts1 race
- Miranda Aarts - van Dongen1 race
- Vera Florencio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Women race
Full race report →Maastricht 2025, against 1,069 Doubles Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 69%
Sled push faster than 52%
Sled pull faster than 85%
Burpee broad jump faster than 70%
Row faster than 77%
Farmers carry faster than 92%
Sandbag lunges faster than 44%
Wall balls faster than 75%
Roxzone faster than 60%
Runs (8 km) faster than 73%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:09 faster
Sled push level
Sled pull 0:36 faster
Burpee broad jump 0:28 faster
Row 0:14 faster
Farmers carry 0:19 faster
Sandbag lunges 0:08 slower
Wall balls 0:24 faster
Roxzone 0:22 faster
Runs (8 km) 3:49 faster
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Women finisher
Michelle1:20:00
Typical Doubles Women1:26:10
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:20:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
