Athlete · Open Women · 30-34 · NED NED

Michelle Meuleman

www.roxtimes.com/athletes/michelle-meuleman-eaebdec7

6 HYROX races over 2 seasons: 2 solo, 4 in a team with 6 partners.

Best Open Women time1:42:05Rotterdam 2025
Best Open Women place564thof 872 · Utrecht 2025
Latest race1:30:03Rotterdam 2026 · Doubles Mixed with Sebas de JongFirst Doubles Mixed race
Strongest part of the raceSled pushfaster than 57% of Open Women at Rotterdam 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:43:001:44:001:45:00 best 1:42:05

This line shows the finish time of Michelle Meuleman at each race, oldest on the left; lower is faster.The best was 1:42:05 at Rotterdam (Feb 2025); Michelle Meuleman was 1:19 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Rotterdam Feb 2025 Open Women 1:42:05
Utrecht Nov 2025 Open Women 1:43:24

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

6 results at 6 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Sebas de Jong 1:30:03 1545th of 2,213; 332nd of 431 aged 30-34 46:48 35:42 7:37 Runs 46:48 · Stations 35:42 · Roxzone 7:37

1,545th of 2,213 Doubles Mixed (faster than 30%). Against the 68 who finished around 1:30:07: most time gained on the eight runs (3:16), most lost on sandbag lunges (1:09). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 1:50 more).

Michelle Meuleman at HYROX Rotterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,213 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,213 Doubles Mixed here
Run 1: 5:31 5:40 faster than 56%
SkiErg: 4:41 4:33 faster than 33%
Run 2: 5:10 5:22 faster than 58%
Sled push: 1:37 1:57 faster than 90%
Run 3: 5:42 5:40 faster than 48%
Sled pull: 4:56 3:41 faster than 7%
Run 4: 5:40 5:44 faster than 53%
Burpee broad jump: 5:21 3:48 faster than 9%
Run 5: 5:49 5:48 faster than 48%
Row: 5:10 4:50 faster than 22%
Run 6: 5:56 5:44 faster than 41%
Farmers carry: 2:24 1:49 faster than 3%
Run 7: 5:47 5:48 faster than 50%
Sandbag lunges: 5:45 4:06 faster than 7%
Run 8: 7:15 6:36 faster than 29%
Wall balls: 5:48 4:41 faster than 19%
Roxzone: 7:37 7:01 faster than 36%
Runs (8 km) 46:48 46:31 faster than 48%
Stations (8) 35:42
Finish 1:30:03 1:23:41 1545th of 2,213 · faster than 30%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:43:24 564th of 872; 105th of 146 aged 30-34 48:41 47:29 7:19 Runs 48:41 · Stations 47:29 · Roxzone 7:19

564th of 872 Open Women (faster than 35%).

Michelle Meuleman at HYROX Utrecht 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 872 Open Women finishers here who were slower on that part.
Part Time Typical here vs 872 Open Women here
Run 1: 5:27 5:30 faster than 53%
SkiErg: 5:11 5:06 faster than 42%
Run 2: 6:03 6:02 faster than 50%
Sled push: 3:04 3:15 faster than 61%
Run 3: 6:10 6:23 faster than 58%
Sled pull: 5:09 5:12 faster than 51%
Run 4: 6:18 6:24 faster than 53%
Burpee broad jump: 10:45 6:52 faster than 7%
Run 5: 6:41 6:38 faster than 47%
Row: 6:06 5:21 faster than 7%
Run 6: 6:21 6:30 faster than 56%
Farmers carry: 2:35 2:19 faster than 32%
Run 7: 6:40 6:28 faster than 42%
Sandbag lunges: 7:04 5:01 faster than 13%
Run 8: 5:05 5:21 faster than 59%
Wall balls: 7:35 6:53 faster than 38%
Roxzone: 7:19 6:08 faster than 27%
Runs (8 km) 48:41 49:28 faster than 54%
Stations (8) 47:29
Finish 1:43:24 1:36:38 564th of 872 · faster than 35%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Anouk Verbiest 1:30:14 657th of 1,069; 145th of 204 aged 30-34 46:19 34:54 9:05 Runs 46:19 · Stations 34:54 · Roxzone 9:05

657th of 1,069 Doubles Women (faster than 38%). Against the 32 who finished around 1:29:45: most time gained on the eight runs (3:38), most lost on burpee broad jump (1:45). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:41 more).

Michelle Meuleman at HYROX Maastricht Sep 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,069 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,069 Doubles Women here
Run 1: 5:33 5:56 faster than 68%
SkiErg: 4:46 4:40 faster than 36%
Run 2: 5:20 5:45 faster than 69%
Sled push: 1:36 1:38 faster than 58%
Run 3: 5:41 5:57 faster than 64%
Sled pull: 4:36 4:05 faster than 23%
Run 4: 5:55 6:02 faster than 54%
Burpee broad jump: 6:19 4:15 faster than 6%
Run 5: 6:07 6:15 faster than 56%
Row: 5:39 5:04 faster than 7%
Run 6: 5:57 6:09 faster than 60%
Farmers carry: 2:10 1:50 faster than 11%
Run 7: 5:42 6:07 faster than 70%
Sandbag lunges: 4:53 3:45 faster than 12%
Run 8: 6:08 6:29 faster than 65%
Wall balls: 4:55 4:25 faster than 28%
Roxzone: 9:05 7:48 faster than 25%
Runs (8 km) 46:19 48:48 faster than 64%
Stations (8) 34:54
Finish 1:30:14 1:26:46 657th of 1,069 · faster than 38%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:42:05 755th of 1,119; 149th of 214 aged 30-34 50:50 44:04 7:16 Runs 50:50 · Stations 44:04 · Roxzone 7:16

755th of 1,119 Open Women (faster than 32%). Against the 33 who finished around 1:41:02: most time gained on the roxzone (0:44), most lost on wall balls (1:02). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:31 more).

Michelle Meuleman at HYROX Rotterdam 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,119 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,119 Open Women here
Run 1: 6:07 5:53 faster than 38%
SkiErg: 5:13 5:04 faster than 35%
Run 2: 5:57 5:37 faster than 34%
Sled push: 2:29 2:34 faster than 56%
Run 3: 6:09 5:53 faster than 38%
Sled pull: 5:55 5:38 faster than 42%
Run 4: 6:23 5:57 faster than 32%
Burpee broad jump: 8:26 6:52 faster than 24%
Run 5: 6:20 6:08 faster than 41%
Row: 5:59 5:18 faster than 8%
Run 6: 6:18 5:57 faster than 36%
Farmers carry: 2:25 2:12 faster than 31%
Run 7: 6:31 5:55 faster than 28%
Sandbag lunges: 6:12 5:02 faster than 23%
Run 8: 7:08 6:35 faster than 34%
Wall balls: 7:25 5:44 faster than 18%
Roxzone: 7:16 7:17 faster than 50%
Runs (8 km) 50:50 48:08 faster than 35%
Stations (8) 44:04
Finish 1:42:05 1:34:28 755th of 1,119 · faster than 32%

Full report for this race →This result as data (JSON)

Doubles Women, with Veerle Snepvangers 1:25:26 379th of 665 41:29* 31:08* 6:14 Runs 41:29 · Stations 31:08 · Roxzone 6:14

379th of 665 Doubles Women (faster than 43%).

Michelle Meuleman at HYROX Maastricht Feb 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 665 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 665 Doubles Women here
Run 1: 7:38 7:52 faster than 59%
SkiErg: 4:37 4:37 faster than 50%
Run 2: 5:21 5:28 faster than 57%
Sled push: 1:29 1:33 faster than 63%
Run 3: 5:24 5:36 faster than 62%
Sled pull: 4:30 3:37 faster than 11%
Run 4: 5:34 5:41 faster than 55%
Burpee broad jump: 4:33 3:57 faster than 27%
Run 5: —
Row: 5:11 5:01 faster than 31%
Run 6: 5:45 5:44 faster than 50%
Farmers carry: 1:35 1:43 faster than 69%
Run 7: 5:53 5:46 faster than 44%
Sandbag lunges: 4:13 3:18 faster than 15%
Run 8: 5:55 5:48 faster than 44%
Wall balls: 5:00 3:50 faster than 4%
Roxzone: 6:14 6:54 faster than 71%
Runs (8 km) 41:29 42:11 faster than 55%
Stations (8) 31:08
Finish 1:25:26 1:23:14 379th of 665 · faster than 43%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Michelle has done each station

Part Best Race Typical
SkiErg 5:11 Utrecht 2025 · best of 2 5:16
Sled push 2:29 Rotterdam 2025 · best of 2 2:55
Sled pull 5:09 Utrecht 2025 · best of 2 5:47
Burpee broad jump 8:26 Rotterdam 2025 · best of 2 6:46
Row 5:59 Rotterdam 2025 · best of 2 5:31
Farmers carry 2:25 Rotterdam 2025 · best of 2 2:19
Sandbag lunges 6:12 Rotterdam 2025 · best of 2 5:13
Wall balls 7:25 Rotterdam 2025 · best of 2 6:43
Runs (8 km) 48:41 Utrecht 2025 · best of 2 46:44
Roxzone 7:16 Rotterdam 2025 · best of 2 7:57
How to read

Each station's best across Michelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michelleedge = faster than everyone, centre = slowest

This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 57% of the field), weakest on Row (faster than 9%).

See the numbers
Part Michelle: faster than
Ski 35%
Push 57%
Pull 43%
BBJ 24%
Row 9%
Carry 31%
Lunges 23%
Wall balls 19%
Roxzone 51%
Runs 36%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 57%
Sled pull faster than 43%
Burpee broad jump faster than 24%
Row faster than 9%
Farmers carry faster than 31%
Sandbag lunges faster than 23%
Wall balls faster than 19%
Roxzone faster than 51%
Runs (8 km) faster than 36%

How much of the field Michelle beat on each part of the race, at this race.Best: Sled push (faster than 57%); weakest: Row (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:05 faster
Sled pull 0:17 slower
Burpee broad jump 1:34 slower
Row 0:41 slower
Farmers carry 0:13 slower
Sandbag lunges 1:10 slower
Wall balls 1:41 slower
Roxzone 0:01 faster
Runs (8 km) 2:42 slower

Michelle's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:05 faster); weakest: Runs (8 km) (2:42 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michelle against the typical Open Women finisher

Michelle1:42:05
6:075:135:572:296:095:556:238:266:205:596:182:256:316:127:087:257:16
Typical Open Women1:33:36
5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 50:53 running, 44:04 at the stations and 7:16 in the roxzone; the longest station was the burpee broad jumps (8:26).Below, Typical Open Women: 47:55 running, 38:24 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (6:52).

See the numbers
Part Michelle Typical Open Women
Run 1 6:07 5:53
SkiErg 5:13 5:04
Run 2 5:57 5:37
Sled push 2:29 2:34
Run 3 6:09 5:53
Sled pull 5:55 5:38
Run 4 6:23 5:57
Burpee broad jump 8:26 6:52
Run 5 6:20 6:08
Row 5:59 5:18
Run 6 6:18 5:57
Farmers carry 2:25 2:12
Run 7 6:31 5:55
Sandbag lunges 6:12 5:02
Run 8 7:08 6:35
Wall balls 7:25 5:44
Roxzone 7:16 7:17
Finish 1:42:05 1:34:28

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:41 against the typical Open Women finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:42:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report