NED Michelle Melissen
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Annemiek De kruif, Michelle Melissenwhole field → | Doubles Women · team 30-34 | 1:27:40 | 965th of 1,635196th of 302 aged 30-34 | 48:35 | 29:16 | 9:54 | View results | See splits Hide splitsSkiErg4:35fastest 43%Sled push1:57faster than 32%Sled pull4:05faster than 47%Burpee broad jump3:57fastest 37%Row5:03fastest 49%Farmers carry2:02faster than 25%Sandbag lunges3:47faster than 41%Wall balls3:50fastest 17%Runs (8 km)48:35faster than 46%Roxzone9:54faster than 9%Run 14:44fastest 48%Run 25:48fastest 50%Run 36:01faster than 49%Run 46:00fastest 46%Run 56:05fastest 44%Run 66:37faster than 28%Run 76:22faster than 37%Run 87:03faster than 36%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Annemiek Jeannet Van Noord E/v De Kruijf, Michelle Melissenwhole field → | Pro Doubles Women | 1:36:14 | 66th of 69 | 51:19 | 32:35 | 12:25 | View results | See splits Hide splitsSkiErg4:46faster than 4%Sled push2:29faster than 14%Sled pull5:56faster than 5%Burpee broad jump3:48fastest 49%Row5:30faster than 5%Farmers carry1:49fastest 33%Sandbag lunges4:09faster than 47%Wall balls4:08faster than 45%Runs (8 km)51:19faster than 7%Roxzone12:25faster than 2%Run 15:47faster than 6%Run 25:54faster than 6%Run 36:20faster than 7%Run 46:15faster than 11%Run 56:26faster than 12%Run 66:41faster than 5%Run 76:37faster than 8%Run 87:22faster than 5%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Michelle Melissen, Annemiek Van Noordwhole field → | Doubles Women · team 30-39 | 1:34:45 | 693rd of 965276th of 361 aged 30-39 | 57:36 | 27:46 | 9:29 | View results | See splits Hide splitsSkiErg4:47faster than 30%Sled push1:46faster than 16%Sled pull3:58faster than 35%Burpee broad jump3:20fastest 15%Row5:11faster than 35%Farmers carry1:52faster than 35%Sandbag lunges3:10fastest 32%Wall balls3:42fastest 29%Runs (8 km)57:36faster than 26%Roxzone9:29faster than 7%Run 14:57faster than 28%Run 26:45faster than 35%Run 36:57faster than 34%Run 47:03faster than 34%Run 57:32faster than 25%Run 68:34faster than 9%Run 77:40faster than 20%Run 88:11faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Amsterdam 2026 · best of 2 | 4:48 |
| Sled push | 1:46 | Amsterdam 2024 · best of 2 | 1:51 |
| Sled pull | 3:58 | Amsterdam 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:20 | Amsterdam 2024 · best of 2 | 4:17 |
| Row | 5:03 | Amsterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 1:52 | Amsterdam 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:10 | Amsterdam 2024 · best of 2 | 3:47 |
| Wall balls | 3:42 | Amsterdam 2024 · best of 2 | 4:22 |
| Runs (8 km) | 48:35 | Amsterdam 2026 · best of 2 | 49:12 |
| Roxzone | 9:29 | Amsterdam 2024 · best of 2 | 7:49 |
How to read
Each station's best across Michelle's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:35 against the typical Doubles Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
