Athlete · Open Women · 40-44 ·

GBR

Michelle Martin

3 HYROX results over 2 seasons. Best Open Women time 1:39:35 at Glasgow 2026.

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1:39:35 best Open Women time · Glasgow 2026 3 Open Women races

1035th of 1,726 best Open Women place · Glasgow 2026 among Open Women finishers there

1:39:35 latest race · Glasgow 2026 best Open Women time so far Open Women

SkiErg strongest segment · Glasgow 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:41:001:42:001:43:00 best 1:39:35 best 1:39:35 · Glasgow

Each dot is one Open Women race. From the first Open Women race to the best: 2:48 faster (1:42:23 to 1:39:35).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 40-44	1:39:35	1035th of 1,726	51:22	41:54	6:22	splits SkiErg4:56Sled push3:00Sled pull4:46Burpee broad jump7:40Row5:31Farmers carry2:42Sandbag lunges6:00Wall balls7:19Run 15:53Run 25:53Run 36:16Run 46:02Run 56:20Run 66:08Run 77:01Run 87:52Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 40-44	1:43:53	801st of 987	52:01	43:57	7:55	splits SkiErg5:08Sled push2:59Sled pull5:26Burpee broad jump9:11Row5:50Farmers carry2:22Sandbag lunges6:02Wall balls6:59Run 16:12Run 25:44Run 36:06Run 46:13Run 57:25Run 66:28Run 76:38Run 87:15Full report for this race →
Glasgow 2025 16 Mar 2025what the whole field did →	Open Women · 35-39	1:42:23	1079th of 1,479	51:31	42:58	7:58	splits SkiErg5:07Sled push3:34Sled pull5:22Burpee broad jump7:12Row5:36Farmers carry2:32Sandbag lunges5:34Wall balls8:01Run 14:04Run 26:15Run 36:23Run 46:42Run 57:16Run 67:13Run 77:19Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michelleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 37%

Sled pull faster than 66%

Burpee broad jump faster than 38%

Row faster than 60%

Farmers carry faster than 25%

Sandbag lunges faster than 31%

Wall balls faster than 46%

Roxzone faster than 34%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:12 slower

Sled pull 0:26 faster

Burpee broad jump 0:43 slower

Row 0:07 faster

Farmers carry 0:23 slower

Sandbag lunges 0:45 slower

Wall balls 0:15 slower

Roxzone 0:47 slower

Runs (8 km) 2:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michelle against the typical Open Women finisher

Michelle1:39:35

5:534:565:533:006:164:466:027:406:205:316:082:427:016:007:527:196:22

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:47 against the typical Open Women finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown