AUS Michelle Lee
2 HYROX races over 2 seasons. Best Open Women time: 1:24:45 at Melbourne 2024.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michelle Lee at each race, oldest on the left; lower is faster.The best was 1:24:45 at Melbourne (Jun 2024); Michelle Lee was 1:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:24:45 |
| Sydney | Jul 2025 | Open Women | 1:26:03 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
525th of 1,507 Open Women (faster than 65%). Against the 48 who finished around 1:26:06: most time gained on the eight runs (0:41), most lost on sled pull (0:55). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:30 | faster than 62% |
| SkiErg: | 4:54 | 4:58 | faster than 59% |
| Run 2: | 4:28 | 4:54 | faster than 75% |
| Sled push: | 2:48 | 2:17 | faster than 15% |
| Run 3: | 4:40 | 5:08 | faster than 76% |
| Sled pull: | 6:10 | 5:40 | faster than 36% |
| Run 4: | 4:54 | 5:15 | faster than 68% |
| Burpee broad jump: | 5:33 | 6:37 | faster than 75% |
| Run 5: | 5:05 | 5:25 | faster than 64% |
| Row: | 5:39 | 5:18 | faster than 21% |
| Run 6: | 4:54 | 5:18 | faster than 69% |
| Farmers carry: | 2:08 | 2:17 | faster than 67% |
| Run 7: | 5:01 | 5:17 | faster than 62% |
| Sandbag lunges: | 4:22 | 5:07 | faster than 74% |
| Run 8: | 6:53 | 7:23 | faster than 63% |
| Wall balls: | 6:05 | 6:18 | faster than 54% |
| Roxzone †: | 8:11 | ||
| Runs (8 km) | 40:13 | 43:18 | faster than 68% |
| Stations (8) | 37:39 | ||
| Finish | 1:26:03 | 1:31:22 | 525th of 1,507 · faster than 65% |
448th of 1,536 Open Women (faster than 70%). Against the 46 who finished around 1:25:08: most time gained on the eight runs (0:53), most lost on wall balls (0:45). Runs 5 to 8 took 5:28 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:40 | 3:36 | faster than 88% |
| SkiErg: | 5:06 | 4:58 | faster than 36% |
| Run 2: | 4:43 | 5:26 | faster than 84% |
| Sled push: | 2:38 | 2:19 | faster than 28% |
| Run 3: | 5:04 | 5:42 | faster than 79% |
| Sled pull: | 5:36 | 6:11 | faster than 65% |
| Run 4: | 5:12 | 5:48 | faster than 77% |
| Burpee broad jump: | 5:19 | 6:10 | faster than 71% |
| Run 5: | 5:33 | 5:58 | faster than 67% |
| Row: | 5:45 | 5:21 | faster than 21% |
| Run 6: | 5:48 | 5:54 | faster than 55% |
| Farmers carry: | 2:03 | 2:10 | faster than 67% |
| Run 7: | 5:23 | 5:53 | faster than 72% |
| Sandbag lunges: | 4:29 | 5:02 | faster than 69% |
| Run 8: | 6:24 | 6:38 | faster than 57% |
| Wall balls: | 5:13 | 5:07 | faster than 47% |
| Roxzone: | 7:58 | 8:36 | faster than 62% |
| Runs (8 km) | 40:43 | 45:40 | faster than 77% |
| Stations (8) | 36:09 | ||
| Finish | 1:24:45 | 1:32:15 | 448th of 1,536 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Sydney 2025 · best of 2 | 5:16 |
| Sled push | 2:38 | Melbourne 2024 · best of 2 | 2:55 |
| Sled pull | 5:36 | Melbourne 2024 · best of 2 | 5:47 |
| Burpee broad jump | 5:19 | Melbourne 2024 · best of 2 | 6:46 |
| Row | 5:39 | Sydney 2025 · best of 2 | 5:31 |
| Farmers carry | 2:03 | Melbourne 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:22 | Sydney 2025 · best of 2 | 5:13 |
| Wall balls | 5:13 | Melbourne 2024 · best of 2 | 6:43 |
| Runs (8 km) | 40:13 | Sydney 2025 · best of 2 | 46:44 |
| Roxzone | 7:58 | Melbourne 2024 | 7:57 |
How to read
Each station's best across Michelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2024, against 1,536 Open Women
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Row (faster than 21%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 36% |
| Push | 29% |
| Pull | 65% |
| BBJ | 71% |
| Row | 21% |
| Carry | 67% |
| Lunges | 70% |
| Wall balls | 48% |
| Roxzone | 62% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: Row (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:57 faster); weakest: Row (0:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 40:47 running, 36:09 at the stations and 7:58 in the roxzone; the longest station was the row (5:45).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | Michelle | Typical Open Women |
|---|---|---|
| Run 1 | 2:40 | 3:36 |
| SkiErg | 5:06 | 4:58 |
| Run 2 | 4:43 | 5:26 |
| Sled push | 2:38 | 2:19 |
| Run 3 | 5:04 | 5:42 |
| Sled pull | 5:36 | 6:11 |
| Run 4 | 5:12 | 5:48 |
| Burpee broad jump | 5:19 | 6:10 |
| Run 5 | 5:33 | 5:58 |
| Row | 5:45 | 5:21 |
| Run 6 | 5:48 | 5:54 |
| Farmers carry | 2:03 | 2:10 |
| Run 7 | 5:23 | 5:53 |
| Sandbag lunges | 4:29 | 5:02 |
| Run 8 | 6:24 | 6:38 |
| Wall balls | 5:13 | 5:07 |
| Roxzone | 7:58 | 8:36 |
| Finish | 1:24:45 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:24 against the typical Open Women finisher at Melbourne 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:24:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
