GER Michelle Jansen
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:24:16 (Frankfurt 2024) · Doubles Mixed 1:02:15 (Cologne 2026) · Pro Doubles Women 1:03:31 (Riga 2026) · Doubles Women 1:02:24 (Cologne 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Michelle Jansen, Janine Jansenwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:03:31 | 8th of 73 | 33:35 | 26:36 | 3:24 | splitsSkiErg4:24Sled push2:25Sled pull4:06Burpee broad jump2:39Row4:36Farmers carry1:43Sandbag lunges3:00Wall balls3:43Run 14:49Run 24:01Run 34:03Run 44:07Run 54:13Run 64:14Run 74:11Run 84:01Full report for this race → |
| Barcelona 2026 14 May 2026team: Bastian Grueger, Michelle Jansenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:19 | top 3% 49/2,057 | 33:40 | 24:10 | 4:34 | splitsSkiErg4:11Sled push2:02Sled pull2:57Burpee broad jump2:44Row4:25Farmers carry1:36Sandbag lunges2:38Wall balls3:37Run 14:05Run 24:02Run 34:22Run 44:20Run 54:18Run 64:12Run 74:12Run 84:13Full report for this race → |
| Cologne 2026 16 Apr 2026team: Bastian Grüger, Michelle Jansenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:15 | top 3% 35/1,438 | 33:49 | 24:08 | 4:22 | splitsSkiErg4:02Sled push2:02Sled pull2:56Burpee broad jump2:41Row4:28Farmers carry1:34Sandbag lunges2:43Wall balls3:42Run 13:23Run 24:09Run 34:20Run 44:28Run 54:30Run 64:33Run 74:34Run 83:54Full report for this race → |
| Cologne 2026 16 Apr 2026team: Janine Jansen, Michelle Jansenwhat the whole field did → | Doubles Women · team 16-24 | 1:02:24 | 1st of 1,218 | 33:46 | 24:29 | 4:14 | splitsSkiErg4:26Sled push2:01Sled pull2:54Burpee broad jump2:44Row4:53Farmers carry1:26Sandbag lunges2:23Wall balls3:42Run 13:24Run 24:13Run 34:15Run 44:23Run 54:31Run 64:29Run 74:34Run 84:00Full report for this race → |
| Vienna 2026 6 Feb 2026team: Michelle Jansen, Bastian Grügerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:51 | top 5% 45/961 | 36:08 | 25:01 | 3:48 | splitsSkiErg4:11Sled push2:09Sled pull3:07Burpee broad jump2:41Row4:32Farmers carry1:41Sandbag lunges2:44Wall balls3:56Run 14:59Run 24:17Run 34:34Run 44:27Run 54:32Run 64:31Run 74:20Run 84:31Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Bastian Grueger, Michelle Jansenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:20 | top 7% 98/1,457 | 33:28 | 25:17 | 5:38 | splitsSkiErg4:14Sled push1:29Sled pull3:38Burpee broad jump3:07Row4:26Farmers carry1:40Sandbag lunges2:57Wall balls3:46Run 14:05Run 23:59Run 34:11Run 44:08Run 54:20Run 64:15Run 74:10Run 84:23Full report for this race → |
| Oslo 2025 26 Sept 2025team: Bastian Grueger, Michelle Jansenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:40 | top 18% 148/829 | 40:00 | 24:25 | 5:19 | splitsSkiErg4:10Sled push1:39Sled pull2:45Burpee broad jump2:49Row4:24Farmers carry1:38Sandbag lunges2:56Wall balls4:04Run 14:18Run 25:13Run 35:17Run 45:25Run 55:13Run 65:17Run 75:02Run 84:18Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 25-29 | 1:24:16 | top 34% 257/763 | 40:49 | 38:07 | 5:24 | splitsSkiErg4:57Sled push2:12Sled pull4:31Burpee broad jump6:53Row5:28Farmers carry1:40Sandbag lunges5:14Wall balls7:12Run 13:45Run 24:11Run 34:45Run 44:40Run 57:27Run 65:10Run 75:17Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2024, against 763 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:06 against the typical Open Women finisher at Frankfurt 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
