GBR Michelle Hamilton
3 HYROX races over 1 season. Best Open Women time: 1:17:25 at Glasgow 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michelle Hamilton at each race, oldest on the left; lower is faster.The best was 1:17:25 at Glasgow (Mar 2025); Michelle Hamilton was 3:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Women | 1:20:34 |
| London | Dec 2024 | Open Women | 1:28:11 |
| Glasgow | Mar 2025 | Open Women | 1:17:25 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:09 faster (1:20:34 to 1:17:25).
3 results at 3 races
202nd of 1,479 Open Women (faster than 86%). Against the 44 who finished around 1:18:09: most time gained on the eight runs (0:54), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:09 | faster than 79% |
| SkiErg: | 5:01 | 5:05 | faster than 58% |
| Run 2: | 5:03 | 5:50 | faster than 86% |
| Sled push: | 2:35 | 2:43 | faster than 59% |
| Run 3: | 5:21 | 6:06 | faster than 82% |
| Sled pull: | 4:23 | 5:12 | faster than 81% |
| Run 4: | 5:07 | 6:07 | faster than 90% |
| Burpee broad jump: | 5:39 | 6:33 | faster than 68% |
| Run 5: | 5:13 | 6:21 | faster than 92% |
| Row: | 5:09 | 5:23 | faster than 72% |
| Run 6: | 5:17 | 6:14 | faster than 87% |
| Farmers carry: | 1:52 | 2:11 | faster than 85% |
| Run 7: | 5:14 | 6:14 | faster than 89% |
| Sandbag lunges: | 3:59 | 4:58 | faster than 83% |
| Run 8: | 4:12 | 5:12 | faster than 89% |
| Wall balls: | 4:52 | 6:10 | faster than 83% |
| Roxzone: | 4:56 | 5:37 | faster than 69% |
| Runs (8 km) | 39:04 | 46:43 | faster than 90% |
| Stations (8) | 33:30 | ||
| Finish | 1:17:25 | 1:31:22 | 202nd of 1,479 · faster than 86% |
549th of 1,531 Open Women (faster than 64%). Against the 48 who finished around 1:27:48: most time gained on the eight runs (1:45), most lost on the roxzone (1:23). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 5:54 | 6:40 | faster than 81% |
| SkiErg: | 5:04 | 5:08 | faster than 57% |
| Run 2: | 4:32 | 5:01 | faster than 76% |
| Sled push: | 3:31 | 3:01 | faster than 26% |
| Run 3: | 4:44 | 5:14 | faster than 76% |
| Sled pull: | 5:50 | 6:03 | faster than 55% |
| Run 4: | 4:48 | 5:18 | faster than 75% |
| Burpee broad jump: | 6:30 | 6:48 | faster than 56% |
| Run 5: | 4:51 | 5:28 | faster than 78% |
| Row: | 5:22 | 5:24 | faster than 53% |
| Run 6: | 4:46 | 5:22 | faster than 79% |
| Farmers carry: | 2:10 | 2:10 | faster than 51% |
| Run 7: | 4:47 | 5:20 | faster than 77% |
| Sandbag lunges: | 4:40 | 4:57 | faster than 59% |
| Run 8: | 6:10 | 6:01 | faster than 45% |
| Wall balls: | 5:51 | 6:40 | faster than 67% |
| Roxzone: | 8:49 | 8:09 | faster than 38% |
| Runs (8 km) | 40:29 | 44:38 | faster than 74% |
| Stations (8) | 38:58 | ||
| Finish | 1:28:11 | 1:33:52 | 549th of 1,531 · faster than 64% |
96th of 747 Open Women (faster than 87%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:43 | faster than 89% |
| SkiErg: | 5:01 | 5:05 | faster than 59% |
| Run 2: | 4:34 | 5:32 | faster than 91% |
| Sled push: | 2:22 | 2:51 | faster than 82% |
| Run 3: | 4:59 | 5:48 | faster than 86% |
| Sled pull: | 5:43 | 6:22 | faster than 67% |
| Run 4: | 4:58 | 5:51 | faster than 87% |
| Burpee broad jump: | 5:29 | 6:40 | faster than 75% |
| Run 5: | 4:45 | 6:01 | faster than 94% |
| Row: | 5:09 | 5:20 | faster than 69% |
| Run 6: | 4:50 | 5:56 | faster than 91% |
| Farmers carry: | 2:01 | 2:13 | faster than 69% |
| Run 7: | 4:59 | 5:57 | faster than 87% |
| Sandbag lunges: | 3:54 | 4:58 | faster than 84% |
| Run 8: | 5:29 | 6:41 | faster than 87% |
| Wall balls: | 5:48 | 6:39 | faster than 69% |
| Roxzone: | 6:41 | 7:43 | faster than 74% |
| Runs (8 km) | 38:30 | 46:46 | faster than 90% |
| Stations (8) | 35:27 | ||
| Finish | 1:20:34 | 1:35:33 | 96th of 747 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Glasgow 2025 · best of 3 | 5:16 |
| Sled push | 2:22 | Paris 2024 · best of 3 | 2:55 |
| Sled pull | 4:23 | Glasgow 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:29 | Paris 2024 · best of 3 | 6:46 |
| Row | 5:09 | Glasgow 2025 · best of 3 | 5:31 |
| Farmers carry | 1:52 | Glasgow 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:54 | Paris 2024 · best of 3 | 5:13 |
| Wall balls | 4:52 | Glasgow 2025 · best of 3 | 6:43 |
| Runs (8 km) | 38:30 | Paris 2024 · best of 3 | 46:44 |
| Roxzone | 4:56 | Glasgow 2025 · best of 3 | 7:57 |
How to read
Each station's best across Michelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Ski (faster than 58%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 58% |
| Push | 59% |
| Pull | 81% |
| BBJ | 69% |
| Row | 72% |
| Carry | 85% |
| Lunges | 83% |
| Wall balls | 83% |
| Roxzone | 70% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: SkiErg (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:39 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 39:08 running, 33:30 at the stations and 4:56 in the roxzone; the longest station was the burpee broad jumps (5:39).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Michelle | Typical Open Women |
|---|---|---|
| Run 1 | 3:41 | 4:09 |
| SkiErg | 5:01 | 5:05 |
| Run 2 | 5:03 | 5:50 |
| Sled push | 2:35 | 2:43 |
| Run 3 | 5:21 | 6:06 |
| Sled pull | 4:23 | 5:12 |
| Run 4 | 5:07 | 6:07 |
| Burpee broad jump | 5:39 | 6:33 |
| Run 5 | 5:13 | 6:21 |
| Row | 5:09 | 5:23 |
| Run 6 | 5:17 | 6:14 |
| Farmers carry | 1:52 | 2:11 |
| Run 7 | 5:14 | 6:14 |
| Sandbag lunges | 3:59 | 4:58 |
| Run 8 | 4:12 | 5:12 |
| Wall balls | 4:52 | 6:10 |
| Roxzone | 4:56 | 5:37 |
| Finish | 1:17:25 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:25.
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