NED Michelle Gaiga
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:31:12 (Maastricht Sept 2025) · Doubles Women 1:17:24 (Ghent 2025) · Doubles Mixed 1:20:27 (Maastricht Feb 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Sil Aarts, Michelle Gaigawhat the whole field did → | Doubles Women · team 30-34 | 1:17:24 | top 17% 148/886 | 40:40 | 30:09 | 6:39 | splitsSkiErg5:01Sled push2:06Sled pull4:35Burpee broad jump3:35Row5:22Farmers carry2:06Sandbag lunges3:21Wall balls4:03Run 14:50Run 24:46Run 35:04Run 45:00Run 55:17Run 65:13Run 75:12Run 85:22Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Women · 25-29 | 1:31:12 | top 39% 359/939 | 43:35 | 39:31 | 8:09 | splitsSkiErg5:19Sled push2:36Sled pull5:42Burpee broad jump6:08Row5:28Farmers carry2:36Sandbag lunges5:34Wall balls6:08Run 14:57Run 25:01Run 35:18Run 45:27Run 55:43Run 65:31Run 75:36Run 86:05Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Sven Thijssen, Michelle Gaigawhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:27 | 392nd of 681 | 38:35* | 28:58* | 6:39 | splitsSkiErg4:14Sled push2:23Sled pull4:05Burpee broad jump3:44Row4:56Farmers carry1:37Sandbag lunges4:17Wall balls3:42Run 16:56Run 24:50Run 35:16Run 45:14Run 5—Run 65:32Run 75:21Run 85:26Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 25-29 | 1:34:13 | top 49% 531/1,086 | 50:21 | 37:23 | 6:33 | splitsSkiErg5:08Sled push2:38Sled pull4:50Burpee broad jump5:50Row5:26Farmers carry2:32Sandbag lunges5:15Wall balls5:44Run 14:22Run 26:18Run 36:23Run 46:30Run 56:29Run 66:39Run 76:31Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Sept 2025, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:28 against the typical Open Women finisher at Maastricht Sept 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:12.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
