RSA Michelle du Randt
4 HYROX races over 1 season: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michelle du Randt at each race, oldest on the left; lower is faster.The best was 1:21:05 at Cape Town (Jul 2025); Michelle du Randt was 1:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Doubles Women | 1:21:05 |
| Johannesburg | May 2026 | Doubles Women | 1:22:43 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
115th of 1,061 Doubles Women (faster than 89%). Against the 32 who finished around 1:22:12: most time gained on the roxzone (1:15), most lost on wall balls (1:27). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,061 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 9:19 | faster than 99% |
| SkiErg: | 4:54 | 5:11 | faster than 75% |
| Run 2: | 4:21 | 6:06 | faster than 96% |
| Sled push: | 2:03 | 2:01 | faster than 46% |
| Run 3: | 5:21 | 6:14 | faster than 81% |
| Sled pull: | 4:22 | 5:06 | faster than 76% |
| Run 4: | 4:49 | 6:22 | faster than 93% |
| Burpee broad jump: | 4:35 | 5:42 | faster than 77% |
| Run 5: | 5:14 | 6:26 | faster than 86% |
| Row: | 5:13 | 5:48 | faster than 85% |
| Run 6: | 5:12 | 6:27 | faster than 85% |
| Farmers carry: | 1:50 | 2:01 | faster than 76% |
| Run 7: | 5:31 | 6:27 | faster than 76% |
| Sandbag lunges: | 3:07 | 4:17 | faster than 91% |
| Run 8: | 8:20 | 9:48 | faster than 74% |
| Wall balls: | 5:42 | 5:08 | faster than 38% |
| Roxzone: | 5:57 | 10:23 | faster than 97% |
| Runs (8 km) | 45:03 | 57:46 | faster than 89% |
| Stations (8) | 31:46 | ||
| Finish | 1:22:43 | 1:44:04 | 115th of 1,061 · faster than 89% |
115th of 550 Open Women (faster than 79%).
| Part | Time | Typical here | vs 550 Open Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:33 | faster than 88% |
| SkiErg: | 5:45 | 5:50 | faster than 55% |
| Run 2: | 5:31 | 6:40 | faster than 84% |
| Sled push: | 3:41 | 3:41 | faster than 50% |
| Run 3: | 5:53 | 7:06 | faster than 82% |
| Sled pull: | 7:04 | 7:00 | faster than 49% |
| Run 4: | 6:11 | 7:07 | faster than 75% |
| Burpee broad jump: | 7:53 | 8:50 | faster than 62% |
| Run 5: | 5:40 | 7:30 | faster than 91% |
| Row: | 5:31 | 6:02 | faster than 76% |
| Run 6: | 6:08 | 7:22 | faster than 80% |
| Farmers carry: | 1:51 | 2:30 | faster than 96% |
| Run 7: | 6:12 | 7:21 | faster than 78% |
| Sandbag lunges: | 5:06 | 5:49 | faster than 68% |
| Run 8: | 7:15 | 8:48 | faster than 75% |
| Wall balls: | 6:35 | 8:31 | faster than 78% |
| Roxzone: | 8:07 | 10:17 | faster than 80% |
| Runs (8 km) | 46:24 | 56:59 | faster than 83% |
| Stations (8) | 43:26 | ||
| Finish | 1:37:55 | 1:56:32 | 115th of 550 · faster than 79% |
120th of 723 Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 723 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:46 | faster than 94% |
| SkiErg: | 4:36 | 4:49 | faster than 74% |
| Run 2: | 5:41 | 6:39 | faster than 82% |
| Sled push: | 1:22 | 1:47 | faster than 95% |
| Run 3: | 6:01 | 6:53 | faster than 80% |
| Sled pull: | 4:19 | 4:40 | faster than 66% |
| Run 4: | 6:06 | 6:55 | faster than 78% |
| Burpee broad jump: | 3:54 | 4:39 | faster than 77% |
| Run 5: | 6:11 | 7:04 | faster than 79% |
| Row: | 5:09 | 5:24 | faster than 71% |
| Run 6: | 6:00 | 6:58 | faster than 81% |
| Farmers carry: | 1:25 | 1:50 | faster than 95% |
| Run 7: | 6:03 | 6:58 | faster than 80% |
| Sandbag lunges: | 3:28 | 3:51 | faster than 71% |
| Run 8: | 6:11 | 7:39 | faster than 84% |
| Wall balls: | 4:21 | 4:55 | faster than 72% |
| Roxzone: | 6:48 | 7:36 | faster than 65% |
| Runs (8 km) | 45:47 | 54:38 | faster than 84% |
| Stations (8) | 28:34 | ||
| Finish | 1:21:05 | 1:34:38 | 120th of 723 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Candice Lawrence3 races
- Celeste van Loggerenberg1 race
- Ilsé de la Port1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 550 Open Women
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Pull (faster than 49%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 55% |
| Push | 50% |
| Pull | 49% |
| BBJ | 63% |
| Row | 77% |
| Carry | 97% |
| Lunges | 68% |
| Wall balls | 78% |
| Roxzone | 81% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled pull (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:35 faster); weakest: Sled pull (0:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 46:28 running, 43:26 at the stations and 8:07 in the roxzone; the longest station was the burpee broad jumps (7:53).Below, Typical Open Women: 56:27 running, 48:13 at the stations and 10:17 in the roxzone; the longest station was the burpee broad jumps (8:50).
See the numbers
| Part | Michelle | Typical Open Women |
|---|---|---|
| Run 1 | 3:38 | 4:33 |
| SkiErg | 5:45 | 5:50 |
| Run 2 | 5:31 | 6:40 |
| Sled push | 3:41 | 3:41 |
| Run 3 | 5:53 | 7:06 |
| Sled pull | 7:04 | 7:00 |
| Run 4 | 6:11 | 7:07 |
| Burpee broad jump | 7:53 | 8:50 |
| Run 5 | 5:40 | 7:30 |
| Row | 5:31 | 6:02 |
| Run 6 | 6:08 | 7:22 |
| Farmers carry | 1:51 | 2:30 |
| Run 7 | 6:12 | 7:21 |
| Sandbag lunges | 5:06 | 5:49 |
| Run 8 | 7:15 | 8:48 |
| Wall balls | 6:35 | 8:31 |
| Roxzone | 8:07 | 10:17 |
| Finish | 1:37:55 | 1:56:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:37:55.
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