CAN Michelle Do
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:35:23 at Miami Beach 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Michelle Do, Cong Nguyenwhole field → | Doubles Mixed · team 35-39 | 1:36:57 | 3393rd of 4,847622nd of 901 aged 35-39 | 56:17 | 30:08 | 10:35 | View results | See splits Hide splitsSkiErg4:37faster than 25%Sled push2:26faster than 37%Sled pull3:30fastest 30%Burpee broad jump3:09fastest 31%Row4:57faster than 42%Farmers carry1:56fastest 41%Sandbag lunges5:25faster than 19%Wall balls4:08fastest 20%Runs (8 km)56:17faster than 28%Roxzone10:35faster than 9%Run 16:29faster than 32%Run 25:59faster than 36%Run 36:26faster than 33%Run 46:19faster than 39%Run 56:50faster than 33%Run 67:05faster than 24%Run 79:14faster than 5%Run 88:00faster than 42%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Cong Nguyen, Michelle Dowhole field → | Doubles Mixed · team 35-39 | 1:38:01 | 714th of 984165th of 222 aged 35-39 | 54:40 | 33:38 | 9:47 | View results | See splits Hide splitsSkiErg4:44faster than 29%Sled push2:49faster than 15%Sled pull5:28faster than 14%Burpee broad jump3:48faster than 46%Row5:36faster than 11%Farmers carry1:50faster than 45%Sandbag lunges4:28faster than 33%Wall balls4:55fastest 50%Runs (8 km)54:40faster than 31%Roxzone9:47faster than 13%Run 15:22faster than 38%Run 26:30faster than 33%Run 37:21faster than 22%Run 47:27faster than 20%Run 57:21faster than 30%Run 67:11faster than 30%Run 77:22faster than 31%Run 86:09faster than 39%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Cong Nguyen, Michelle Dowhole field → | Doubles Mixed · team 30-39 | 1:35:23 | 342nd of 412187th of 216 aged 30-39 | 52:15 | 33:31 | 9:41 | View results | See splits Hide splitsSkiErg4:46faster than 12%Sled push2:32faster than 19%Sled pull5:36faster than 16%Burpee broad jump3:37faster than 38%Row5:13faster than 21%Farmers carry1:52faster than 46%Sandbag lunges5:17faster than 11%Wall balls4:38faster than 41%Runs (8 km)52:15faster than 18%Roxzone9:41faster than 16%Run 14:12faster than 40%Run 25:57faster than 26%Run 36:31faster than 21%Run 46:23faster than 27%Run 56:52faster than 20%Run 67:58faster than 6%Run 76:45faster than 19%Run 87:39faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | New York 2026 · best of 3 | 4:20 |
| Sled push | 2:26 | New York 2026 · best of 3 | 2:11 |
| Sled pull | 3:30 | New York 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:09 | New York 2026 · best of 3 | 3:35 |
| Row | 4:57 | New York 2026 · best of 3 | 4:47 |
| Farmers carry | 1:50 | Toronto 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:28 | Toronto 2025 · best of 3 | 4:03 |
| Wall balls | 4:08 | New York 2026 · best of 3 | 4:34 |
| Runs (8 km) | 52:15 | Miami Beach 2025 · best of 3 | 45:36 |
| Roxzone | 9:41 | Miami Beach 2025 · best of 3 | 7:11 |
How to read
Each station's best across Michelle's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cong Nguyen3 races
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 412 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Doubles Mixed finisher at Miami Beach 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
