GBR Michelle Caulfield
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,101st of 2,921 Open Women (faster than 28%). Against the 89 who finished around 1:39:56: most time gained on burpee broad jump (1:16), most lost on wall balls (2:31). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:09 | 3:39 | faster than 20% |
| SkiErg: | 5:40 | 5:33 | faster than 39% |
| Run 2: | 4:42 | 4:20 | faster than 30% |
| Sled push: | 3:07 | 2:46 | faster than 27% |
| Run 3: | 4:44 | 4:30 | faster than 38% |
| Sled pull: | 5:44 | 5:34 | faster than 44% |
| Run 4: | 4:45 | 4:35 | faster than 41% |
| Burpee broad jump: | 6:32 | 6:43 | faster than 54% |
| Run 5: | 4:50 | 4:39 | faster than 41% |
| Row: | 5:34 | 5:34 | faster than 51% |
| Run 6: | 4:55 | 4:37 | faster than 34% |
| Farmers carry: | 3:16 | 2:11 | faster than 6% |
| Run 7: | 4:57 | 4:36 | faster than 34% |
| Sandbag lunges: | 6:32 | 5:02 | faster than 17% |
| Run 8: | 7:11 | 6:33 | faster than 33% |
| Wall balls: | 10:33 | 6:49 | faster than 12% |
| Roxzone: | 13:47 | 13:10 | faster than 40% |
| Runs (8 km) | 40:10 | 37:29 | faster than 34% |
| Stations (8) | 46:58 | ||
| Finish | 1:40:49 | 1:31:10 | 2101st of 2,921 · faster than 28% |
1,209th of 1,316 Doubles Mixed (faster than 8%). Against the 40 who finished around 1:38:17: most time gained on the eight runs (1:32), most lost on wall balls (2:51). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:45 | 6:34 | faster than 10% |
| SkiErg: | 4:35 | 4:13 | faster than 12% |
| Run 2: | 5:37 | 4:51 | faster than 16% |
| Sled push: | 2:31 | 2:12 | faster than 24% |
| Run 3: | 5:43 | 5:06 | faster than 20% |
| Sled pull: | 4:48 | 4:08 | faster than 24% |
| Run 4: | 5:59 | 5:10 | faster than 17% |
| Burpee broad jump: | 5:27 | 3:43 | faster than 8% |
| Run 5: | 6:15 | 5:18 | faster than 16% |
| Row: | 5:11 | 4:44 | faster than 15% |
| Run 6: | 6:24 | 5:15 | faster than 12% |
| Farmers carry: | 2:10 | 1:46 | faster than 8% |
| Run 7: | 6:28 | 5:14 | faster than 11% |
| Sandbag lunges: | 5:49 | 3:54 | faster than 5% |
| Run 8: | 7:34 | 5:40 | faster than 9% |
| Wall balls: | 8:18 | 4:25 | faster than 2% |
| Roxzone: | 9:40 | 7:46 | faster than 17% |
| Runs (8 km) | 51:41 | 43:15 | faster than 12% |
| Stations (8) | 38:49 | ||
| Finish | 1:40:06 | 1:20:28 | 1209th of 1,316 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Alan Caulfield1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 54% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 40% |
| Push | 27% |
| Pull | 45% |
| BBJ | 54% |
| Row | 51% |
| Carry | 7% |
| Lunges | 18% |
| Wall balls | 12% |
| Roxzone | 41% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Burpee broad jump (faster than 54%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:11 faster); weakest: Wall balls (3:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 40:13 running, 46:58 at the stations and 13:47 in the roxzone; the longest station was the wall balls (10:33) and the shortest the sled push (3:07).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Michelle | Typical Open Women |
|---|---|---|
| Run 1 | 4:09 | 3:39 |
| SkiErg | 5:40 | 5:33 |
| Run 2 | 4:42 | 4:20 |
| Sled push | 3:07 | 2:46 |
| Run 3 | 4:44 | 4:30 |
| Sled pull | 5:44 | 5:34 |
| Run 4 | 4:45 | 4:35 |
| Burpee broad jump | 6:32 | 6:43 |
| Run 5 | 4:50 | 4:39 |
| Row | 5:34 | 5:34 |
| Run 6 | 4:55 | 4:37 |
| Farmers carry | 3:16 | 2:11 |
| Run 7 | 4:57 | 4:36 |
| Sandbag lunges | 6:32 | 5:02 |
| Run 8 | 7:11 | 6:33 |
| Wall balls | 10:33 | 6:49 |
| Roxzone | 13:47 | 13:10 |
| Finish | 1:40:49 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:44 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
