Athlete · Open Women · 35-39 ·

CAN

Michele Cheng

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:47:55 (Seoul 2025) · Doubles Mixed 1:23:05 (Toronto 2025).

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1:47:55 Open Women time · Seoul 2025 also raced Doubles Mixed: each has its own best below

254th of 350 Open Women place · Seoul 2025 among Open Women finishers there

1:47:55 latest race · Seoul 2025 first Open Women race Open Women

Roxzone strongest segment · Seoul 2025 faster than 51% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:55Seoul 2025 · 1 race Doubles Mixed1:23:05Toronto 2025 · 1 race · with Bruno Morais

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Seoul 2025 8 Nov 2025what the whole field did →	Open Women · 35-39	1:47:55	254th of 350	52:24	47:46	7:49	splits SkiErg5:24Sled push3:08Sled pull10:19Burpee broad jump7:38Row6:35Farmers carry2:26Sandbag lunges5:30Wall balls6:46Run 14:25Run 28:25Run 36:17Run 46:42Run 56:43Run 66:23Run 76:33Run 86:59Full report for this race →
Toronto 2025 3 Oct 2025team: Bruno Morais, Michele Chengwhat the whole field did →	Doubles Mixed · team 35-39	1:23:05	top 36% 347/984	45:48	31:12	6:09	splits SkiErg4:35Sled push2:27Sled pull5:05Burpee broad jump3:54Row5:11Farmers carry1:51Sandbag lunges3:59Wall balls4:10Run 15:09Run 25:43Run 35:59Run 46:01Run 56:11Run 65:43Run 75:59Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Seoul 2025, against 350 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Micheleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 20%

Sled pull faster than 2%

Burpee broad jump faster than 21%

Row faster than 2%

Farmers carry faster than 44%

Sandbag lunges faster than 37%

Wall balls faster than 40%

Roxzone faster than 51%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:29 slower

Sled pull 3:57 slower

Burpee broad jump 1:39 slower

Row 1:09 slower

Farmers carry 0:04 slower

Sandbag lunges 0:27 slower

Wall balls 0:26 slower

Roxzone 0:05 faster

Runs (8 km) 4:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michele against the typical Open Women finisher

Michele1:47:55

4:255:248:253:086:1710:196:427:386:436:356:232:266:335:306:596:467:49

Typical Open Women1:35:15

4:155:155:472:396:066:226:025:596:175:266:122:226:135:037:036:207:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:57 against the typical Open Women finisher at Seoul 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:47:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown