NED Michel van Hoeij
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:52:45 (Maastricht Feb 2025) · Doubles Mixed 1:18:55 (Lisbon 2026) · Doubles Men 1:27:07 (Mechelen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Liesbeth Gernette, Michel Van Hoeijwhat the whole field did → | Doubles Mixed · team 50-54 | 1:31:18 | 984th of 1,366 | 49:32 | 33:25 | 8:27 | splitsSkiErg4:48Sled push2:39Sled pull4:01Burpee broad jump4:51Row5:08Farmers carry2:12Sandbag lunges5:18Wall balls4:28Run 14:52Run 25:58Run 36:20Run 46:17Run 56:23Run 66:25Run 76:25Run 86:56Full report for this race → |
| Lisbon 2026 1 May 2026team: Dionne Van Hoeij, Michel Van Hoeijwhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:55 | top 50% 477/970 | 44:21 | 29:12 | 5:27 | splitsSkiErg4:29Sled push2:13Sled pull4:08Burpee broad jump3:44Row4:52Farmers carry1:51Sandbag lunges3:37Wall balls4:18Run 14:34Run 25:32Run 35:41Run 45:38Run 55:34Run 65:40Run 75:46Run 86:00Full report for this race → |
| Madrid 2025 27 Nov 2025team: Michel van Hoeij, Raimondo Buijsenwhat the whole field did → | Doubles Men · team 50-54 | 1:36:58 | 1851st of 1,918 | 52:30 | 36:03 | 8:29 | splitsSkiErg4:51Sled push2:58Sled pull4:25Burpee broad jump5:36Row5:16Farmers carry2:18Sandbag lunges5:10Wall balls5:29Run 16:01Run 26:16Run 36:26Run 46:30Run 56:28Run 66:31Run 76:29Run 87:54Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Michel Van Hoeij, Liesbeth Gernettewhat the whole field did → | Doubles Mixed · team 50-54 | 1:43:03 | 915th of 1,026 | 54:05 | 39:39 | 9:23 | splitsSkiErg4:44Sled push2:43Sled pull5:04Burpee broad jump5:58Row5:09Farmers carry2:33Sandbag lunges6:12Wall balls7:16Run 16:28Run 26:23Run 36:39Run 46:42Run 56:49Run 66:48Run 76:51Run 87:30Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Henk van Orsouw, Michel van Hoeijwhat the whole field did → | Doubles Men · team 50-59 | 1:27:07 | 810th of 898 | 46:52 | 29:42 | 10:33 | splitsSkiErg4:14Sled push1:46Sled pull3:53Burpee broad jump4:47Row4:16Farmers carry1:55Sandbag lunges4:47Wall balls4:04Run 17:49Run 25:03Run 35:22Run 46:27Run 55:17Run 65:23Run 75:22Run 86:09Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 50-54 | 1:52:45 | 1399th of 1,476 | 46:58* | 46:20* | 10:59 | splitsSkiErg5:15Sled push4:36Sled pull5:27Burpee broad jump8:03Row5:24Farmers carry2:38Sandbag lunges6:41Wall balls8:16Run 18:28Run 25:58Run 36:14Run 46:25Run 5—Run 66:20Run 76:45Run 86:49Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Michel Van Hoeij, Tjarko Rikkerinkwhat the whole field did → | Doubles Men · team 50-59 | 1:33:51 | 1075th of 1,180 | 56:43 | 30:05 | 7:07 | splitsSkiErg4:09Sled push1:43Sled pull3:06Burpee broad jump5:05Row5:00Farmers carry1:54Sandbag lunges5:17Wall balls3:51Run 14:45Run 26:40Run 37:06Run 47:38Run 57:50Run 67:33Run 77:32Run 87:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:58 against the typical Open Men finisher at Maastricht Feb 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:45.
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