NED Michel Bruin
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:09 (Amsterdam 2026) · Doubles Men 1:08:15 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Michel Bruin, Jeroen Bruinwhat the whole field did → | Doubles Men · team 35-39 | 1:08:15 | top 21% 448/2,147 | 33:49 | 29:24 | 5:06 | splitsSkiErg4:16Sled push1:58Sled pull3:26Burpee broad jump3:24Row4:45Farmers carry1:53Sandbag lunges4:10Wall balls5:32Run 14:03Run 23:52Run 34:05Run 44:13Run 54:15Run 64:14Run 74:20Run 84:52Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:24:09 | top 50% 1392/2,802 | 36:52 | 41:13 | 6:09 | splitsSkiErg4:28Sled push3:35Sled pull4:13Burpee broad jump6:45Row4:51Farmers carry2:35Sandbag lunges6:08Wall balls8:38Run 13:24Run 24:26Run 34:42Run 44:41Run 54:47Run 64:54Run 74:39Run 85:23Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Michel Bruin, Jeroen Bruinwhat the whole field did → | Doubles Men · team 35-39 | 1:11:08 | top 28% 372/1,342 | 38:33 | 28:44 | 3:56 | splitsSkiErg3:55Sled push2:03Sled pull2:50Burpee broad jump3:24Row4:34Farmers carry1:35Sandbag lunges3:02Wall balls7:21Run 14:11Run 24:33Run 34:56Run 45:06Run 55:15Run 65:08Run 75:16Run 84:13Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 30-34 | 1:26:39 | 1126th of 2,198 | 41:10 | 39:18 | 6:14 | splitsSkiErg4:27Sled push2:43Sled pull5:04Burpee broad jump6:25Row5:02Farmers carry2:47Sandbag lunges4:50Wall balls8:00Run 13:24Run 24:52Run 35:08Run 45:15Run 55:25Run 65:33Run 75:27Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:38 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
