Michał Zwęgliński
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:05 (Warsaw 2025) · Relay Men 1:04:53 (Warsaw 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Michał Ćmikiewicz, Michał Zwęgliński, Kamil Sadoch, Kamil Lewandowskiwhat the whole field did → | Relay Men · team U40 | 1:04:53 | 16th of 28 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:13:05 | top 22% 313/1,483 | 40:35 | 27:35 | 4:58 | splitsSkiErg4:08Sled push2:14Sled pull3:40Burpee broad jump3:47Row4:23Farmers carry1:30Sandbag lunges3:34Wall balls4:19Run 13:53Run 25:08Run 35:21Run 45:25Run 55:29Run 65:24Run 75:25Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michał against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:05.
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