POL Michał Werkowski
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Michał Werkowski, Paweł Lachwhole field → | Doubles Men · team 40-44 | 1:21:49 | 725th of 992114th of 159 aged 40-44 | 48:16 | 27:48 | 5:49 | View results | See splits Hide splitsSkiErg3:58faster than 46%Sled push1:53faster than 37%Sled pull3:13faster than 30%Burpee broad jump3:35faster than 34%Row4:44faster than 28%Farmers carry1:55faster than 8%Sandbag lunges4:19faster than 16%Wall balls4:11fastest 49%Runs (8 km)48:16faster than 25%Roxzone5:49faster than 37%Run 14:31faster than 28%Run 26:04faster than 22%Run 36:21faster than 25%Run 46:23faster than 25%Run 56:30faster than 25%Run 66:34faster than 18%Run 76:37faster than 18%Run 85:19faster than 29%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Justyna Werkowska, Michał Werkowskiwhole field → | Doubles Mixed · team 35-39 | 1:28:08 | 250th of 32746th of 56 aged 35-39 | 49:09 | 32:10 | 6:55 | View results | See splits Hide splitsSkiErg4:33faster than 8%Sled push2:29faster than 20%Sled pull3:56faster than 37%Burpee broad jump4:19faster than 20%Row4:45faster than 32%Farmers carry1:50faster than 32%Sandbag lunges5:02faster than 11%Wall balls5:16faster than 16%Runs (8 km)49:09faster than 26%Roxzone6:55faster than 41%Run 14:46faster than 15%Run 25:59faster than 25%Run 36:20faster than 26%Run 46:26faster than 23%Run 56:31faster than 22%Run 66:24faster than 22%Run 76:19faster than 23%Run 86:27faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Justyna Werkowska1 race
- Paweł Lach1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 992 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michał against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:49 against the typical Doubles Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
