CZE Michal Vlk
2 HYROX results over 1 season. Personal bests: Pro Men 1:30:56 (Berlin 2026) · Open Men 1:23:19 (Mechelen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:30:56 | 724th of 944 | 35:41* | 40:24* | 14:55 | splitsSkiErg4:21Sled push4:14Sled pull5:26Burpee broad jump5:38Row4:27Farmers carry2:19Sandbag lunges5:40Wall balls8:19Run 13:25Run 23:41Run 34:10Run 44:26Run 54:29Run 64:00Run 74:33Run 87:01Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:23:19 | 1440th of 2,670 | 39:37 | 35:24 | 8:21 | splitsSkiErg4:08Sled push2:34Sled pull3:49Burpee broad jump6:05Row4:34Farmers carry2:14Sandbag lunges4:38Wall balls7:22Run 13:34Run 24:34Run 34:59Run 44:54Run 55:18Run 65:00Run 75:06Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michal against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:40 against the typical Pro Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
