POL Michał Sowiński
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:12:52 at Poznań 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Bartłomiej Dąbek, Michał Sowińskiwhole field → | Doubles Men · team 40-44 | 1:12:52 | 263rd of 54023rd of 67 aged 40-44 | 42:52 | 24:48 | 5:16 | View results | See splits Hide splitsSkiErg3:56fastest 21%Sled push1:53faster than 33%Sled pull2:42fastest 18%Burpee broad jump2:50fastest 33%Row4:26fastest 35%Farmers carry1:50faster than 27%Sandbag lunges3:19fastest 47%Wall balls3:52fastest 25%Runs (8 km)42:52faster than 44%Roxzone5:16faster than 44%Run 15:00faster than 47%Run 24:57faster than 48%Run 35:26faster than 41%Run 45:33faster than 37%Run 55:32faster than 42%Run 65:19faster than 46%Run 75:47faster than 26%Run 85:22fastest 47%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Michal Sowinski, Michal Inglotwhole field → | Doubles Men · team 40-44 | 1:14:20 | 131st of 27814th of 47 aged 40-44 | 44:32 | 23:28 | 6:25 | View results | See splits Hide splitsSkiErg3:48fastest 41%Sled push1:37fastest 20%Sled pull2:50fastest 29%Burpee broad jump2:23fastest 13%Row4:23fastest 48%Farmers carry1:38faster than 49%Sandbag lunges2:59fastest 19%Wall balls3:50fastest 20%Runs (8 km)44:32faster than 39%Roxzone6:25fastest 50%Run 14:25faster than 27%Run 25:25faster than 36%Run 35:41faster than 40%Run 45:52faster than 34%Run 56:02faster than 30%Run 65:46faster than 38%Run 75:40faster than 42%Run 85:44faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michał has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Gdańsk 2025 · best of 2 | 4:04 |
| Sled push | 1:37 | Gdańsk 2025 · best of 2 | 1:50 |
| Sled pull | 2:42 | Poznań 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:23 | Gdańsk 2025 · best of 2 | 3:13 |
| Row | 4:23 | Gdańsk 2025 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Gdańsk 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:59 | Gdańsk 2025 · best of 2 | 3:35 |
| Wall balls | 3:50 | Gdańsk 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:52 | Poznań 2025 · best of 2 | 42:19 |
| Roxzone | 5:16 | Poznań 2025 · best of 2 | 6:48 |
How to read
Each station's best across Michał's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bartłomiej Dąbek1 race
- Michal Inglot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 540 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michał against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
