Athlete · Pro Women · 25-29 ·

GBR

Michaela Summers

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:44:41 (Paris 2025) · Doubles Mixed 1:28:37 (Amsterdam 2024).

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1:44:41 best Pro Women time · Paris 2025 also raced Doubles Mixed: each has its own best below

125th of 141 best Pro Women place · Paris 2025 among Pro Women finishers there

1:44:41 latest race · Paris 2025 best Pro Women time so far Pro Women

Sled pull strongest segment · Paris 2025 faster than 49% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:44:41Paris 2025 · 2 races Doubles Mixed1:28:37Amsterdam 2024 · 1 race · with Nathaniel Hatch-Johnson

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:002:05:00 best 1:44:41

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 8 Feb 2025what the whole field did →	Pro Women · 25-29	1:44:41	125th of 141	47:18	47:53	9:34	splits SkiErg5:21Sled push4:07Sled pull5:49Burpee broad jump9:04Row5:12Farmers carry3:31Sandbag lunges6:58Wall balls7:51Run 16:23Run 25:42Run 35:51Run 45:43Run 56:02Run 66:02Run 76:02Run 85:37Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Pro Women · 25-29	2:06:35	172nd of 180	53:37	1:00:42	12:20	splits SkiErg5:27Sled push4:35Sled pull8:29Burpee broad jump12:22Row5:39Farmers carry4:41Sandbag lunges8:33Wall balls10:56Run 17:01Run 26:01Run 36:23Run 46:19Run 56:30Run 66:28Run 76:32Run 88:28Full report for this race →
Amsterdam 2024 13 Oct 2024team: Michaela Summers, Nathaniel Hatch-Johnsonwhat the whole field did →	Doubles Mixed · team U29	1:28:37	686th of 994	51:24	31:05	6:14	splits SkiErg4:38Sled push2:28Sled pull4:09Burpee broad jump3:50Row4:50Farmers carry2:01Sandbag lunges4:56Wall balls4:13Run 14:49Run 26:32Run 36:39Run 46:22Run 56:28Run 66:39Run 76:49Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Paris 2025, against 141 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 23%

Sled pull faster than 49%

Burpee broad jump faster than 7%

Row faster than 29%

Farmers carry faster than 15%

Sandbag lunges faster than 19%

Wall balls faster than 18%

Roxzone faster than 9%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:31 slower

Sled pull 0:01 slower

Burpee broad jump 3:17 slower

Row 0:09 slower

Farmers carry 0:51 slower

Sandbag lunges 1:27 slower

Wall balls 1:30 slower

Roxzone 2:24 slower

Runs (8 km) 7:24 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michaela against the typical Pro Women finisher

Michaela1:44:41

6:235:215:424:075:515:495:439:046:025:126:023:316:026:585:377:519:34

Typical Pro Women1:26:32

4:544:564:433:365:005:484:595:475:035:035:002:405:115:314:506:217:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:17 against the typical Pro Women finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:44:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown