CZE Michaela Kalinova
3 HYROX races over 2 seasons. Best Open Women time: 1:34:47 at London ExCeL 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michaela Kalinova at each race, oldest on the left; lower is faster.The best was 1:34:47 at London ExCeL (Dec 2025); Michaela Kalinova was 12:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:34:47 |
| Manchester | Jan 2026 | Open Women | 1:38:36 |
| Rome | Sep 2026 | Open Women | 1:46:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,040th of 1,415 Open Women (faster than 26%). Against the 42 who finished around 1:47:30: most time gained on wall balls (2:31), most lost on the eight runs (3:41). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 7:29 | 6:45 | faster than 22% |
| SkiErg: | 5:33 | 5:15 | faster than 26% |
| Run 2: | 5:40 | 5:04 | faster than 23% |
| Sled push: | 4:02 | 3:21 | faster than 23% |
| Run 3: | 5:37 | 5:20 | faster than 35% |
| Sled pull: | 6:01 | 5:52 | faster than 46% |
| Run 4: | 6:07 | 5:23 | faster than 21% |
| Burpee broad jump: | 7:35 | 6:56 | faster than 36% |
| Run 5: | 7:46 | 5:33 | faster than 6% |
| Row: | 5:54 | 5:39 | faster than 32% |
| Run 6: | 7:26 | 5:24 | faster than 5% |
| Farmers carry: | 2:56 | 2:26 | faster than 21% |
| Run 7: | 6:17 | 5:25 | faster than 21% |
| Sandbag lunges: | 5:42 | 5:11 | faster than 35% |
| Run 8: | 7:22 | 6:26 | faster than 27% |
| Wall balls: | 6:09 | 6:47 | faster than 62% |
| Roxzone: | 9:25 | 7:49 | faster than 19% |
| Runs (8 km) | 53:41 | 45:35 | faster than 16% |
| Stations (8) | 43:52 | ||
| Finish | 1:46:54 | 1:35:51 | 1040th of 1,415 · faster than 26% |
819th of 1,356 Open Women (faster than 39%). Against the 41 who finished around 1:38:32: most time gained on wall balls (1:25), most lost on the eight runs (3:10). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:13 | faster than 36% |
| SkiErg: | 5:29 | 5:07 | faster than 19% |
| Run 2: | 6:53 | 5:56 | faster than 22% |
| Sled push: | 2:53 | 2:39 | faster than 33% |
| Run 3: | 6:31 | 6:18 | faster than 42% |
| Sled pull: | 5:30 | 5:28 | faster than 49% |
| Run 4: | 6:41 | 6:20 | faster than 37% |
| Burpee broad jump: | 7:25 | 6:43 | faster than 39% |
| Run 5: | 7:03 | 6:29 | faster than 32% |
| Row: | 5:29 | 5:24 | faster than 43% |
| Run 6: | 7:52 | 6:22 | faster than 15% |
| Farmers carry: | 2:30 | 2:18 | faster than 34% |
| Run 7: | 6:52 | 6:18 | faster than 31% |
| Sandbag lunges: | 5:17 | 5:17 | faster than 50% |
| Run 8: | 5:43 | 5:20 | faster than 39% |
| Wall balls: | 5:50 | 6:41 | faster than 66% |
| Roxzone: | 6:18 | 6:08 | faster than 47% |
| Runs (8 km) | 51:59 | 47:39 | faster than 31% |
| Stations (8) | 40:23 | ||
| Finish | 1:38:36 | 1:34:09 | 819th of 1,356 · faster than 39% |
1,726th of 2,921 Open Women (faster than 40%). Against the 90 who finished around 1:35:11: most time gained on wall balls (1:36), most lost on the eight runs (1:23). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 3:39 | faster than 44% |
| SkiErg: | 5:32 | 5:33 | faster than 52% |
| Run 2: | 4:32 | 4:20 | faster than 39% |
| Sled push: | 3:05 | 2:46 | faster than 28% |
| Run 3: | 4:49 | 4:30 | faster than 33% |
| Sled pull: | 5:54 | 5:34 | faster than 39% |
| Run 4: | 4:59 | 4:35 | faster than 30% |
| Burpee broad jump: | 7:14 | 6:43 | faster than 40% |
| Run 5: | 5:10 | 4:39 | faster than 26% |
| Row: | 5:25 | 5:34 | faster than 63% |
| Run 6: | 5:03 | 4:37 | faster than 29% |
| Farmers carry: | 2:06 | 2:11 | faster than 59% |
| Run 7: | 5:01 | 4:36 | faster than 31% |
| Sandbag lunges: | 4:33 | 5:02 | faster than 66% |
| Run 8: | 7:05 | 6:33 | faster than 35% |
| Wall balls: | 5:57 | 6:49 | faster than 68% |
| Roxzone: | 14:45 | 13:10 | faster than 29% |
| Runs (8 km) | 40:20 | 37:29 | faster than 33% |
| Stations (8) | 39:46 | ||
| Finish | 1:34:47 | 1:31:10 | 1726th of 2,921 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michaela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:29 | Manchester 2026 · best of 3 | 5:16 |
| Sled push | 2:53 | Manchester 2026 · best of 3 | 2:55 |
| Sled pull | 5:30 | Manchester 2026 · best of 3 | 5:47 |
| Burpee broad jump | 7:14 | London ExCeL 2025 · best of 3 | 6:46 |
| Row | 5:25 | London ExCeL 2025 · best of 3 | 5:31 |
| Farmers carry | 2:06 | London ExCeL 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:33 | London ExCeL 2025 · best of 3 | 5:13 |
| Wall balls | 5:50 | Manchester 2026 · best of 3 | 6:43 |
| Runs (8 km) | 40:20 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 6:18 | Manchester 2026 · best of 3 | 7:57 |
How to read
Each station's best across Michaela's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Michaela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 68% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Michaela: faster than |
|---|---|
| Ski | 52% |
| Push | 29% |
| Pull | 39% |
| BBJ | 41% |
| Row | 64% |
| Carry | 59% |
| Lunges | 67% |
| Wall balls | 68% |
| Roxzone | 29% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michaela beat on each part of the race, at this race.Best: Wall balls (faster than 68%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michaela's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:52 faster); weakest: Runs (8 km) (2:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michaela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michaela: 40:23 running, 39:46 at the stations and 14:45 in the roxzone; the longest station was the burpee broad jumps (7:14).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Michaela | Typical Open Women |
|---|---|---|
| Run 1 | 3:44 | 3:39 |
| SkiErg | 5:32 | 5:33 |
| Run 2 | 4:32 | 4:20 |
| Sled push | 3:05 | 2:46 |
| Run 3 | 4:49 | 4:30 |
| Sled pull | 5:54 | 5:34 |
| Run 4 | 4:59 | 4:35 |
| Burpee broad jump | 7:14 | 6:43 |
| Run 5 | 5:10 | 4:39 |
| Row | 5:25 | 5:34 |
| Run 6 | 5:03 | 4:37 |
| Farmers carry | 2:06 | 2:11 |
| Run 7 | 5:01 | 4:36 |
| Sandbag lunges | 4:33 | 5:02 |
| Run 8 | 7:05 | 6:33 |
| Wall balls | 5:57 | 6:49 |
| Roxzone | 14:45 | 13:10 |
| Finish | 1:34:47 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
