USA Michael Zwilling
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:40 at Houston 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Zwilling at each race, oldest on the left; lower is faster.The best was 1:18:40 at Houston (Mar 2025); Michael Zwilling was 2:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Doubles Men | 1:20:45 |
| Houston | Mar 2025 | Doubles Men | 1:18:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
312th of 731 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:16 | faster than 33% |
| SkiErg: | 4:04 | 4:02 | faster than 45% |
| Run 2: | 5:12 | 5:23 | faster than 58% |
| Sled push: | 1:20 | 1:40 | faster than 95% |
| Run 3: | 5:25 | 5:44 | faster than 64% |
| Sled pull: | 4:03 | 3:30 | faster than 24% |
| Run 4: | 5:29 | 5:52 | faster than 64% |
| Burpee broad jump: | 3:44 | 3:20 | faster than 32% |
| Run 5: | 5:32 | 6:05 | faster than 70% |
| Row: | 4:30 | 4:32 | faster than 55% |
| Run 6: | 5:37 | 5:58 | faster than 63% |
| Farmers carry: | 1:32 | 1:46 | faster than 76% |
| Run 7: | 5:44 | 5:56 | faster than 59% |
| Sandbag lunges: | 3:33 | 3:36 | faster than 52% |
| Run 8: | 6:04 | 6:07 | faster than 52% |
| Wall balls: | 3:36 | 4:00 | faster than 85% |
| Roxzone: | 7:49 | 7:39 | faster than 46% |
| Runs (8 km) | 44:34 | 46:42 | faster than 62% |
| Stations (8) | 26:22 | ||
| Finish | 1:18:40 | 1:21:26 | 312th of 731 · faster than 57% |
197th of 346 Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 346 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:33 | faster than 26% |
| SkiErg: | 4:01 | 4:04 | faster than 58% |
| Run 2: | 4:57 | 4:59 | faster than 52% |
| Sled push: | 1:24 | 1:47 | faster than 92% |
| Run 3: | 5:16 | 5:19 | faster than 55% |
| Sled pull: | 4:02 | 3:22 | faster than 24% |
| Run 4: | 5:13 | 5:24 | faster than 57% |
| Burpee broad jump: | 3:13 | 3:04 | faster than 42% |
| Run 5: | 5:17 | 5:29 | faster than 60% |
| Row: | 4:38 | 4:41 | faster than 53% |
| Run 6: | 5:22 | 5:17 | faster than 47% |
| Farmers carry: | 1:33 | 1:37 | faster than 63% |
| Run 7: | 5:18 | 5:23 | faster than 53% |
| Sandbag lunges: | 2:57 | 3:29 | faster than 80% |
| Run 8: | 6:41 | 6:06 | faster than 35% |
| Wall balls: | 3:51 | 4:11 | faster than 76% |
| Roxzone: | 11:13 | 8:08 | faster than 14% |
| Runs (8 km) | 43:57 | 43:29 | faster than 48% |
| Stations (8) | 25:39 | ||
| Finish | 1:20:45 | 1:18:56 | 197th of 346 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Toronto 2024 · best of 2 | 4:04 |
| Sled push | 1:20 | Houston 2025 · best of 2 | 1:51 |
| Sled pull | 4:02 | Toronto 2024 · best of 2 | 3:21 |
| Burpee broad jump | 3:13 | Toronto 2024 · best of 2 | 3:14 |
| Row | 4:30 | Houston 2025 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Houston 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:57 | Toronto 2024 · best of 2 | 3:36 |
| Wall balls | 3:36 | Houston 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:57 | Toronto 2024 · best of 2 | 42:20 |
| Roxzone | 7:49 | Houston 2025 · best of 2 | 6:43 |
How to read
Each station's best across Michael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jesse Faron2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 731 Doubles Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Pull (faster than 24%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 45% |
| Push | 95% |
| Pull | 24% |
| BBJ | 32% |
| Row | 55% |
| Carry | 77% |
| Lunges | 53% |
| Wall balls | 85% |
| Roxzone | 47% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Sled pull (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:08 faster); weakest: Sled pull (0:33 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 44:38 running, 26:22 at the stations and 7:49 in the roxzone; the longest station was the row (4:30) and the shortest the sled push (1:20).Below, Typical Doubles Men: 46:21 running, 26:26 at the stations and 7:39 in the roxzone; the longest station was the row (4:32) and the shortest the sled push (1:40).
See the numbers
| Part | Michael | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:35 | 5:16 |
| SkiErg | 4:04 | 4:02 |
| Run 2 | 5:12 | 5:23 |
| Sled push | 1:20 | 1:40 |
| Run 3 | 5:25 | 5:44 |
| Sled pull | 4:03 | 3:30 |
| Run 4 | 5:29 | 5:52 |
| Burpee broad jump | 3:44 | 3:20 |
| Run 5 | 5:32 | 6:05 |
| Row | 4:30 | 4:32 |
| Run 6 | 5:37 | 5:58 |
| Farmers carry | 1:32 | 1:46 |
| Run 7 | 5:44 | 5:56 |
| Sandbag lunges | 3:33 | 3:36 |
| Run 8 | 6:04 | 6:07 |
| Wall balls | 3:36 | 4:00 |
| Roxzone | 7:49 | 7:39 |
| Finish | 1:18:40 | 1:21:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:33 against the typical Doubles Men finisher at Houston 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
