GBR Michael Williams
4 HYROX results over 2 seasons. Best Open Men time 1:22:28 at Copenhagen 2026.
These results may belong to more than one athlete called Michael Williams: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 50-54 | 1:22:28 | top 44% 561/1,290 | 36:42 | 39:52 | 6:00 | splitsSkiErg4:43Sled push2:46Sled pull4:21Burpee broad jump5:27Row5:16Farmers carry1:59Sandbag lunges5:12Wall balls10:08Run 16:29Run 23:52Run 34:18Run 44:20Run 54:33Run 64:23Run 74:14Run 84:38Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:45:43 | 4945th of 5,554 | 42:53* | 47:49* | 15:04 | splitsSkiErg5:58Sled push3:36Sled pull4:57Burpee broad jump5:46Row6:10Farmers carry2:34Sandbag lunges11:15Wall balls7:33Run 14:14Run 24:52Run 35:05Run 44:51Run 54:50Run 65:48Run 75:59Run 87:16Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 50-54 | 1:28:31 | 758th of 1,254 | 40:52 | 42:14 | 5:30 | splitsSkiErg4:26Sled push2:41Sled pull4:17Burpee broad jump5:31Row4:56Farmers carry2:09Sandbag lunges5:18Wall balls12:56Run 13:55Run 27:44Run 34:43Run 44:34Run 54:54Run 64:39Run 74:40Run 85:47Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:56:01 | 1956th of 2,041 | 1:00:52 | 46:43 | 8:26 | splitsSkiErg5:03Sled push2:42Sled pull6:00Burpee broad jump9:19Row5:33Farmers carry2:47Sandbag lunges6:14Wall balls9:05Run 15:59Run 26:57Run 37:19Run 47:26Run 57:54Run 67:25Run 77:40Run 810:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:27 against the typical Open Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:28.
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