GBR Michael Wilkins
3 HYROX results over 2 seasons. Best Open Men time 1:45:25 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 18:39 faster (2:04:04 to 1:45:25).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:45:25 | 4929th of 5,554 | 43:13* | 47:58* | 14:18 | splitsSkiErg5:03Sled push3:55Sled pull6:40Burpee broad jump7:37Row5:40Farmers carry1:52Sandbag lunges8:37Wall balls8:34Run 13:51Run 24:49Run 34:59Run 45:03Run 55:37Run 65:31Run 75:30Run 87:56Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 55-59 | 1:55:52 | 1914th of 1,999 | 51:13 | 56:26 | 8:16 | splitsSkiErg4:46Sled push3:48Sled pull7:00Burpee broad jump8:31Row5:34Farmers carry2:58Sandbag lunges9:28Wall balls14:21Run 17:33Run 25:39Run 35:49Run 46:04Run 56:20Run 66:02Run 76:19Run 87:31Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Men · 55-59 | 2:04:04 | 1041st of 1,066 | 56:14 | 56:19 | 11:35 | splitsSkiErg4:46Sled push3:51Sled pull6:47Burpee broad jump9:29Row5:34Farmers carry3:34Sandbag lunges10:10Wall balls12:08Run 19:16Run 25:48Run 36:21Run 46:33Run 56:48Run 66:54Run 77:04Run 87:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:28 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:45:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
